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Program Coordinator, Jon Almeida, is continuing with popular Texercise
program with a weekly brief workout and walk.
2701 West Windsor Drive
Open play table tennis. Paddles and balls available at the Senior
Center Courtesy Desk.
Get gardening tips from Denton County Master Gardener, Lynda Harvey! Each
month, learn about a variety of topics including Texas lawn care, pest-control, and
Zumba is a fun, dance-based workout that will increase your heart rate
and improve your balance!
This volunteer led, fun, chair-based exercise class is great for all fitness
levels. This fun workout includes stretching, cardio, and weight training.
Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!
Winners will split the money collected. Prizes will not exceed $10.