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2701 West Windsor Drive
Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.
INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!
Join SIM friends for yummy breakfast treats and intellectually-stimulating documentaries. The documentary selection will be announced on the registration worksheet, at the Senior Center Courtesy Desk, on the the SIM Facebook page. Sponsored by Lynn’s Clutter Removal.
This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.
INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.
“Simplify Your Spending and Saving Strategies”, presented by Holly Eaton, Edward Jones.
INSTRUCTOR : LARA Nia is a blended fitness technique drawing from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.
Pickleball returns to its regular schedule after the summer break. Join us to kick-off the season with refreshments and games at the CAC. Staff will take a bus to the CAC so you can join the fun! You don’t know how to play? No problem, our pickleball players will give a demonstration and explanation of the rules.
This group is for those who have never knitted before and those who can and want to share ideas.
Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.