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Seniors In Motion

  1. SIM Fitness: Bodies by Ben

    May 13, 2022, 2:00 PM - June 17, 2022, 3:00 PM

    Flower Mound Community Activity Center’s personal trainer, Ben Bailey, will teach a 6-week fitness and strength training workshop focusing on exercises, cardio, nutrition tips, and more to maintain your health.

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  2. Get Into the Game: 42 Dominoes

    May 25, 2022, 8:00 AM - 11:30 AM

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  3. June Registration Day for Non-residents SIM Members

    May 25, 2022, 8:00 AM - 5:00 PM

    First day of registration for June Activities for non-residents of Flower Mound SIM members.

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  4. SIM Fitness: Table Tennis **NEW TIME**

    May 25, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

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  5. Get into the Game: Rummikub

    May 25, 2022, 9:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

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  6. SIM Fitness: Zumba Toning

    May 25, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  7. May Computer & Technology: Using the Notes App

    May 25, 2022, 10:00 AM - 11:00 AM

    Notes is an app on your Apple device that can help you stay organized, create lists, and even scan documents for saving or emailing.

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  8. SIM Fitness: Sit, Stand and Dance

    May 25, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  9. SIM Fitness: Yoga

    May 25, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive 

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  10. May Lunch & Learn: "Brain Health/Breaking the Myth of Your Aging Brain""

    May 25, 2022, 12:00 PM - 1:00 PM

    Presented by Mayhill Hospital

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  11. SIM Fitness: Classic Nia

    May 25, 2022, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR : LARA Nia is a blended fitness technique drawing from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.

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  12. Creative Art: Knitting Group

    May 25, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    This group is for those who have never knitted before and those who can and want to share ideas.

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  13. Get into the Game: Duplicate Bridge

    May 25, 2022, 1:00 PM - 4:00 PM

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  14. Get into the Game: Pinochle Payout

    May 25, 2022, 1:00 PM - 3:30 PM

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  15. Creative Art: Art House Watercolor Workshop

    May 25, 2022, 1:30 PM - 3:30 PM
    @

    2701 West Windsor Drive

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

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Town Calendar

  1. Town Council Special Work Session

    May 25, 2022, 2:00 PM - 4:30 PM

    This is a follow up discuss from the Town Council Work Session held on January 18, 2022, on the Lakeside Business District. This special work session will not be broadcasted; however, it will be open for the public to attend.

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  2. All Together Flower Mound Commission Meeting

    May 25, 2022, 6:30 PM - 10:00 PM
    @

    Jody Smith Hall, Town Hall Building

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