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2701 West Windsor Drive
Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.
INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!
Learn the basics of color mixing, brush-strokes, and perspectives while completing a detailed landscape. All supplies are provided
This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.
Participants will learn to create and complete a unique jewelry project with Recreation Specialist, Cheryl Dudich. All supplies are provided.
INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.
Presented by Edwena Potter DFW Real Estate Team.
INSTRUCTOR : LARA Nia is a blended fitness technique drawing from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.
This group is for those who have never knitted before and those who can and want to share ideas.
Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.
Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.
Learn all about how to use the fitness room equipment from chiropractor Dale Leonard. Sponsored by Leonard Chiropractic
Meet up with the Dinner Bunch for good food and fellowship. This month, meet them at Enzo’s NY Pizzeria at 900 Parker Square Rd. in Flower Mound