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Community Activity Center

  1. Strength & Sculpt

    September 7, 2021, 8:30 AM - 9:15 AM @ Flower Mound Community Activity Center

    Build strength and endurance with a strong emphasis on proper form and technique. Come and experience muscular fatigue with easy-to-follow moves. Music helps to push you through the challenge. This is a total body workout with cardio.

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  2. Gentle/Restore Yoga

    September 7, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    In this class you will move slowly, breathe deeply, and hold some poses for 3-to-5 mins. This allows your muscles to relax and release. Tools such as dotera oils, singing bowls, visualizations, and calming music to help you relax will be used. This class will leave you feeling calm, centered, and renewed.

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Seniors In Motion

  1. SIM Fitness: Yoga

    July 15, 2021, 8:00 AM - December 30, 2021, 8:45 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  2. SIM Fitness: Line Dancing

    July 15, 2021, 6:00 PM - December 30, 2021, 7:00 PM

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

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  3. Friday Lunch

    July 16, 2021, 12:00 PM - December 24, 2021, 12:45 PM

    Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110

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  4. Creative Arts: Art House Watercolor Workshop

    August 4, 2021, 1:30 PM - December 29, 2021, 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

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  5. Get into the Game!!

    September 7, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

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  6. SIM Fitness: Yoga

    September 7, 2021, 8:00 AM - 9:00 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  7. SIM Fitness: Tone & Condition

    September 7, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  8. ***Benefits Counseling*** NEW

    September 7, 2021, 10:00 AM - 11:30 AM

    On the first Tuesday of each month, trained counselors from the Area Agency on Aging will meet with SIM members one-on-one to answer questions regarding benefits and services available to seniors.

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  9. Educational Class: Intro to Spanish

    September 7, 2021, 10:00 AM - 11:00 AM

    It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

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  10. SIM Fitness: Tone & Condition

    September 7, 2021, 10:00 AM - December 30, 2021, 10:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  11. SIM: Pound It Out **NEW**

    September 7, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

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  12. MMOW (Metro Meals On Wheels) Tuesday

    September 7, 2021, 12:00 PM - 12:45 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up your tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at Senior Center or on our Website.

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  13. Get into the Game: Texas Hold'em

    September 7, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

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  14. Creative Art: Art House Acrylic Workshop

    September 7, 2021, 1:00 PM - 3:30 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

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  15. Get into the Game: Learn to Play Party Bridge

    September 7, 2021, 1:00 PM - 3:30 PM

    SIM member, Dorothy King, will teach players the basics of Party Bridge.

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  16. Get into the Game: Master's Bridge

    September 7, 2021, 1:00 PM - 4:00 PM

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  17. Get into the Game: Party Bridge

    September 7, 2021, 1:00 PM - 3:30 PM

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  18. Get into the Game: Pinochle

    September 7, 2021, 1:00 PM - 4:00 PM

    Come try your hand at Pinochle or if you would like to learn this group is willing to teach.

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  19. Get into the Game: Spades

    September 7, 2021, 1:00 PM - 3:30 PM

    Join SIM friends in a game of Spades.

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  20. Fellowship Groups: SIM Sing-A-Long **NEW**

    September 7, 2021, 3:00 PM - 4:00 PM

    Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!

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  21. Creative Art: Elsie's Sewing Class - Zipper Case - Part 1

    September 7, 2021, 5:00 PM - 7:00 PM

    Join SIM member Elsie Grundtvig in this two-part class to learn simple sewing techniques and make a cute, zippered case. The cost includes all supplies.

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  22. September Movie and Pizza: 'World Trade Center" [PG-13]

    September 7, 2021, 5:00 PM - 7:30 PM

    Join SIM friends to watch the movie, World Trade Center [PG-13]. On September 11, 2001, after the terrorist attack on the World Trade Center, the building collapses over the rescue team from the Port Authority Police Department. Two men are found alive trapped under the wreckage while the rescue teams fight to save them. Sponsored by Watermere

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  23. ***Tuesday Night Live!!!*** NEW

    September 7, 2021, 6:00 PM - 7:00 PM

    This summer, we will rock out the Senior Center on the first Tuesday of each month with live music! Join us for a special performance by SIM favorite,

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  24. SIM Fitness: BollywoodX LIT **NEW**

    September 7, 2021, 6:00 PM - 7:00 PM

    Instructor - Nida Dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

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Town Calendar

  1. CANCELED - Environmental Conservation Commission Meeting

    September 7, 2021, 6:30 PM - 8:00 PM @

    Jody Smith Hall, Town Hall Building

    Environmental Conservation Commission meetings are held on the first Tuesday of each month.

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