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Come join other badminton players for a weekly game! All skill levels welcome!
Join the Flower Mound Public Library on Monday, July 19 at 7 p.m. as craft teacher Sharon Oels Martyn and Library staff demonstrate how to make bookmarks using repurposed book pages and origami patterns. This class is for ages 13 and older, and registration is required. To register for this in-person program, please email email@example.com or call 972.874.6165.
This gentle yoga class will help increase flexibility, balance, and strength.
SIM volunteers will lead participants in the latest and greatest line dances. Dance to
everything from the Cupid Shuffle to the Boot Scootn’ Boogie!
Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110
Bring your latest sewing and quilting projects and meet up with this crafty group.
INSTRUCTOR - JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!
Mindfulness practices have been shown to increase general happiness and well-being. Licensed instructor, Dr. Julie Ballinger, will introduce participants to a variety of mindfulness-based practices that you can do to feel less stress and more joy in your daily life.
INSTRUCTOR - VOLUNTEER
This fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.
Come play an assortment of yard games here at the Senior Center.
INSTRUCTOR - JODY
This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.
Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.
Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be
divided among bingo winners. 3 card minimum. Prizes will not exceed $10.
Cricut cutting machines are the latest and greatest new technologies in crafting.
However, they can be a little confusing to learn how to use. Join Jaime to learn how
to use a Cricut Explorer Air2 and Cricut Design Space while makin
SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootin’Boogie!
Town Council meetings are typically held on the first and third Monday's of the month.