View all calendars is the default. Choose Select a Calendar to view a specific calendar.
July 14, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center
This class combines the CORE Focus of Pilates in a variety of ways using Barre Work, Mat Work, and equipment such as balls, discs, bands, and weights.
July 14, 2021, 10:00 AM - 10:45 AM @ Flower Mound Community Activity Center
We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!
July 14, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center
Come play Volleyball at the CAC! All skill levels welcome!
July 14, 2021, 7:00 PM @ Flower Mound Public Library and Facebook @FlowerMoundPublicLibrary
HarpEssence, an ensemble of four concert grand harps, will perform a concert for all ages on Wednesday, July 14 at 7 p.m. at the Flower Mound Public Library and on Facebook Live. Registration for in person attendance is now full, but visit the Library's Facebook page, @FlowerMoundPublicLibrary, to watch the performance live, virtually! Registration is not required for virtual attendance.
July 14, 2021, 9:00 AM - 9:45 AM
INSTRUCTOR - JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!
July 14, 2021, 10:00 AM - 10:45 AM
INSTRUCTOR - VOLUNTEER
This fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.
July 14, 2021, 11:00 AM - 12:00 PM
This gentle yoga class will help increase flexibility, balance, and strength.
July 14, 2021, 12:00 PM - 1:00 PM
Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.
July 14, 2021, 1:00 PM - 2:30 PM
This group is for those who have never knitted before and those who can and want to share ideas.
July 14, 2021, 6:30 PM - 8:00 PM