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  1. Calendar Overlay Community Activity Center (3)
  2. Calendar Overlay Seniors In Motion (8)
  3. Calendar Overlay Town Calendar (1)

Community Activity Center

  1. Pilates Barre

    May 19, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    This class combines the CORE Focus of Pilates in a variety of ways using Barre Work, Mat Work, and equipment such as balls, discs, bands, and weights.

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  2. Zumba

    May 19, 2021, 10:00 AM - 10:45 AM @ Flower Mound Community Activity Center

    We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!

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  3. CAC Open Play Volleyball

    May 19, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

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Seniors In Motion

  1. SIM Fitness: Zumba Toning

    May 19, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  2. April Special Events: Tails & Trails

    May 19, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

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  3. May Special Event: Bocce Ball Tournament

    May 19, 2021, 10:00 AM - 11:00 AM

    Test your skill at bocce ball at this fun tournament with SIM friends. This game is easy to learn and play. Come early for a quick lesson, then compete against other players for gift card prizes! Sponsored by Lori Williams Senior Services.

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  4. SIM Fitness: Sit, Stand & Dance

    May 19, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - VOLUNTEER This fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  5. SIM Fitness: Yoga

    May 19, 2021, 11:00 AM - 11:45 AM

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  6. Art & Education: Knitting

    May 19, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

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  7. SIM Fit: Nia

    May 19, 2021, 1:00 PM - 2:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

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  8. Art & Education: Art House Watercolor

    May 19, 2021, 1:30 PM - 3:00 PM

    Beginners and experienced painters alike will enjoy this class where students learn brush strokes and techniques and complete their own works of art. Supply list at the Senior Center Courtesy Desk.

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Town Calendar

  1. Candidate Forum - Mayoral Runoff

    May 19, 2021, 7:00 PM - 8:00 PM @ Jody Smith Hall

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