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April 28, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center
This class combines the CORE Focus of Pilates in a variety of ways using Barre Work, Mat Work, and equipment such as balls, discs, bands, and weights.
April 28, 2021, 10:00 AM - 10:45 AM @ Flower Mound Community Activity Center
We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!
April 28, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center
Come play Volleyball at the CAC! All skill levels welcome!
April 28, 2021, 9:00 AM - 9:45 AM
April 28, 2021, 10:00 AM - 11:00 AM
Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a
mid-morning stroll on the trail behind the Senior Center. Make sure your furry
friends are on a leash!
April 28, 2021, 10:00 AM - 10:45 AM
April 28, 2021, 11:00 AM - 11:45 AM
April 28, 2021, 1:00 PM - 2:30 PM
This group is for those who have never knitted before and those who can and want to share ideas.
April 28, 2021, 1:30 PM - 3:00 PM
Beginners and experienced painters alike will enjoy this class where students learn
brush strokes and techniques and complete their own works of art. Supply list at
the Senior Center Courtesy Desk.