Pigments of Your Imagination

January 8, 2021 - February 20, 2021 @ ART House Gallery

ART house Gallery is pleased to announce the opening of the art exhibition and competition Pigments of Your Imagination. The exhibit will go through February 20th and is free to the public. ART house Gallery is located at 6100 Long Prairie Rd. Suite 800 Flower Mound. Congratulations go to the winners: 1st Place - Andy Hooker with his piece Immersion 2nd Place - Macey Hart with her piece Colorful Journey 3rd Place - Andy hooker - The Perfect Tree Honorable Mention - Macey Hart - Analytical vs Creative Honorable Mention - Megan Speirs Mack - Let Them Play Honorable Mention - Macey Hart - Life Through Colored Glasses Judge's Choice - Macey Hart - Colorful Journey Gallery's Choice - Krissi Oden - Flight

Cardio & Weights

February 18, 2021, 8:30 AM - 9:15 AM @ Flower Mound Community activity Center

This class is a mixture of cardio and weights that does not stop once class begins. All muscle groups are trained in all three planes of movements using various equipment. No class is the same and modifications are given as need.

H2O Deep

February 18, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

This is a class for all ages and body types! The deep water frees your body to work hard without the impact of hard surfaces, and the float belts worn aid with posture and buoyancy. Zero impact, water resistance, and high energy cardio help participants to improve strength, flexibility, and muscular endurance. Equipment such as hand buoys, noodles, and kickboards are also used for a great workout.

Zumba Toning

February 18, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

Take classic Zumba® and add the challenge of resistance by using Zumba® Toning Sticks (or light weights). This helps you focus on specific muscle groups so you (and your muscles) stay engaged!

H2O Deep

February 18, 2021, 6:00 PM - 6:45 PM @ Flower Mound Community Activity Center

This is a class for all ages and body types! The deep water frees your body to work hard without the impact of hard surfaces, and the float belts worn aid with posture and buoyancy. Zero impact, water resistance, and high energy cardio help participants to improve strength, flexibility, and muscular endurance. Equipment such as hand buoys, noodles, and kickboards are also used for a great workout.

Zumba

February 18, 2021, 6:45 PM - 7:30 PM @ Flower Mound Community Activity Center

We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!

CAC Open Play Basketball

February 18, 2021, 8:00 PM - 9:45 PM @ Community Activity Center

Come play basketball at the CAC! All skill levels welcome!

2/18 VIRTUAL Town Council Work Session (CANCELLED)

February 18, 2021, 6:00 PM - 10:00 PM @ CANCELLED