ART house Gallery is pleased to announce the opening of the art exhibition and competition Pigments of Your Imagination. The exhibit will go through February 20th and is free to the public. ART house Gallery is located at 6100 Long Prairie Rd. Suite 800 Flower Mound. Congratulations go to the winners: 1st Place - Andy Hooker with his piece Immersion 2nd Place - Macey Hart with her piece Colorful Journey 3rd Place - Andy hooker - The Perfect Tree Honorable Mention - Macey Hart - Analytical vs Creative Honorable Mention - Megan Speirs Mack - Let Them Play Honorable Mention - Macey Hart - Life Through Colored Glasses Judge's Choice - Macey Hart - Colorful Journey Gallery's Choice - Krissi Oden - Flight

This lower intensity and low impact water workout includes cardio, strength, and conditioning to promote optimum joint flexibility, muscle coordination, and overall health. This shallow water class is designed to improve your cardio endurance, balance, and range of motion with a variety of methods using equipment such as hand buoys, noodles, and kickboards for a great workout.

This class combines the CORE Focus of Pilates in a variety of ways using Barre Work, Mat Work, and equipment such as balls, discs, bands, and weights.

We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!

Take classic Zumba® and add the challenge of resistance by using Zumba® Toning Sticks (or light weights). This helps you focus on specific muscle groups so you (and your muscles) stay engaged!

Come play Volleyball at the CAC! All skill levels welcome!