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Seniors In Motion

  1. SIM Fitness: Yoga

    July 15, 2021, 8:00 AM - December 30, 2021, 8:45 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  2. SIM Fitness: Line Dancing

    July 15, 2021, 6:00 PM - December 30, 2021, 7:00 PM

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

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  3. SIM Fitness: Tone & Condition

    September 7, 2021, 10:00 AM - December 30, 2021, 10:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  4. Get into the Game!!

    December 30, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

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  5. SIM Fitness: Pilates Barre **NEW**

    December 30, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!

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  6. Get into the Game: Party Bridge

    December 30, 2021, 9:15 AM - 11:30 AM

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  7. Creative Arts: Learn to Draw ***NEW***

    December 30, 2021, 10:00 AM - 11:00 AM

    learn the most important building block of all art! Join instructor, Sandra Willet, for this new drawing class that will meet each Thursday.

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  8. SIM Fitness: Tone & Condition

    December 30, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  9. MMOW (Metro Meals On Wheels) Thursday

    December 30, 2021, 12:00 PM - 1:00 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at the Senior Center or on our website.

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  10. SIM Fitness: Wuji Qigong

    December 30, 2021, 12:00 PM - 12:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

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  11. Get into the Game: Texas Hold'em

    December 30, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

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  12. Get Into the Game: Phase 10

    December 30, 2021, 1:00 PM - 3:30 PM

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  13. Get into the Game: Pinochle

    December 30, 2021, 1:00 PM - 4:00 PM

    Come and play or learn to play with this fun group of SIM members.

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  14. Get into the Game: Learn to Play Mahjong

    December 30, 2021, 1:00 PM - 3:00 PM

    SIM member Dorothy King will teach participants the basics of Mahjong!

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  15. Get into the Game: Mahjong

    December 30, 2021, 1:00 PM - 4:00 PM

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  16. SIM Fitness: Beginner Tai Chi

    December 30, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

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  17. Creative Arts: Improve for Seniors

    December 30, 2021, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

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  18. Computer & Technology: Tech Thursday

    December 30, 2021, 4:30 PM - 6:00 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteer Van Elliott . Sessions cover a variety of topics including smartphones, Windows, apps, Facebook, and more!

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  19. SIM Fitness: Line Dancing

    December 30, 2021, 6:00 PM - 7:30 PM

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