View all calendars is the default. Choose Select a Calendar to view a specific calendar.
INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.
SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!
Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110
Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.
INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.
Come and join this group for a challenging game of42.
INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!
This volunteer led fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.
Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.
This group is for those who have never knitted before and those who can and want to share ideas.
Join SIM friends for a friendly game of volleyball. Chair volleyball is similar to traditional volleyball except participants must remain seated and there are unlimited touches on the beach ball. Stretch and laugh you way to a good time!