Calendar

SIM Fitness: Yoga

INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

SIM Fitness: Line Dancing

SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

Friday Lunch

Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110

Creative Arts: Art House Watercolor Workshop

Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

SIM Fitness: Tone & Condition

INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

Get into the Game!!

An assortment of card games are being played during this time.

SIM Fitness: Yoga

INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

SIM Fitness: Tone & Condition

INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

Educational Class: Intro to Spanish

It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

SIM: Pound It Out **NEW**

INSTRUCTOR - JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

SIM fitness: Pilates Barre **NEW**

INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.

MMOW (Metro Meals On Wheels) Tuesday

Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up your tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at Senior Center or on our Website.

Get into the Game: Texas Hold'em

Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

Creative Art: Art House Acrylic Workshop

Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

Get into the Game: Learn to Play Party Bridge

SIM member, Dorothy King, will teach players the basics of Party Bridge.

Get into the Game: Master's Bridge

Get into the Game: Party Bridge

Get into the Game: Pinochle

Come try your hand at Pinochle or if you would like to learn this group is willing to teach.

Get into the Game: Spades

Join SIM friends in a game of Spades.

Fellowship Groups: SIM Sing-A-Long **NEW**

Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!

December Health & Wellness: Medicare Education Class

Benefit advisor, Tina Mallam, specializing in Medicare, will help members better understand their options as they become eligible for Medicare. She will cover topics including enrollment, special enrollment periods, health plan coverage choices, prescription drug plans, help with premiums, and more!

SIM Fitness: BollywoodX LIT **NEW**

Instructor - Nida Dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.