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This gentle yoga class will help increase flexibility, balance, and strength.
SIM volunteers will lead participants in the latest and greatest line dances. Dance to
everything from the Cupid Shuffle to the Boot Scootn’ Boogie!
Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110
Beginners and experienced painters alike will enjoy this class where students learn
brushstrokes and techniques and complete their own works of art. Supply list
is available at the Senior Center Courtesy Desk.
INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
Join fellow gardening enthusiasts to learn tips and tricks for successful gardens.
The Gardening Club also plants and maintains the SIM Garden.
Zumba is a fun, dance-based workout that will increase your heart rate and improve
This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio and weight training.
Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.