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Seniors In Motion

  1. SIM Fitness: Yoga

    July 15, 2021, 8:00 AM - December 30, 2021, 8:45 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  2. SIM Fitness: Line Dancing

    July 15, 2021, 6:00 PM - December 30, 2021, 7:00 PM

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

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  3. Friday Lunch

    July 16, 2021, 12:00 PM - December 24, 2021, 12:45 PM

    Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110

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  4. Creative Arts: Art House Watercolor Workshop

    August 4, 2021, 1:30 PM - December 29, 2021, 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

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  5. SIM Fitness: Tone & Condition

    September 7, 2021, 10:00 AM - December 30, 2021, 10:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  6. Get Into the Game: 42 Dominoes

    December 15, 2021, 8:00 AM - 12:00 PM

    Come and join this group for a challenging game of42.

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  7. December Trip: NorthPark Center

    December 15, 2021, 9:00 AM - 2:00 PM

    Visit NorthPark Center in Dallas for some holiday fun and shopping. Shop and dine at over 235 unique retailers including Eataly and Neiman Marcus. Do not miss the Trains at North Park exhibit. This holiday tradition has become a favorite for generations and includes 1600 feet of track rolling from coast to coast on a whimsical rail journey across America ($5 for those age 65 and older). ***Extensive Walking***

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  8. Get into the Game: Rummikub

    December 15, 2021, 9:00 AM - 12:00 PM

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  9. SIM Fitness: Zumba Toning

    December 15, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  10. SIM Fitness: Sit, Stand and Dance

    December 15, 2021, 10:00 AM - 10:45 AM

    This volunteer led fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  11. SIM Fitness: Yoga

    December 15, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  12. SIM Fit: Nia

    December 15, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

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  13. Art & Education: Knitting

    December 15, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

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  14. Get into the Game: Master Bridge

    December 15, 2021, 1:00 PM - 4:00 PM

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  15. SIM Fitness: Chair Volleyball **NEW**

    December 15, 2021, 2:30 PM - 4:00 PM

    Join SIM friends for a friendly game of volleyball. Chair volleyball is similar to traditional volleyball except participants must remain seated and there are unlimited touches on the beach ball. Stretch and laugh you way to a good time!

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