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SIM Fitness: Yoga2021-07-15T08:00:00INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
Event LocationFlower MoundTX75028 INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
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SIM Fitness: Line Dancing2021-07-15T18:00:00SIM volunteers will lead participants in the latest and greatest line dances. Dance to
everything from the Cupid Shuffle to the Boot Scootn’ Boogie!
Event LocationFlower MoundTX75028 SIM volunteers will lead participants in the latest and greatest line dances. Dance to
everything from the Cupid Shuffle to the Boot Scootn’ Boogie!
More Details
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Friday Lunch2021-07-16T12:00:00Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110
Event LocationFlower MoundTX75028 Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110
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Creative Arts: Art House Watercolor Workshop2021-08-04T13:30:00Beginners and experienced painters alike will enjoy this class where students learn
brushstrokes and techniques and complete their own works of art. Supply list
is available at the Senior Center Courtesy Desk.
Event LocationFlower MoundTX75028 Beginners and experienced painters alike will enjoy this class where students learn
brushstrokes and techniques and complete their own works of art. Supply list
is available at the Senior Center Courtesy Desk.
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SIM Fitness: Tone & Condition2021-09-07T10:00:00INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
Event LocationFlower MoundTX75028 INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
More Details
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Art & Education: The Grateful Threads2021-12-13T08:00:00Bring your latest sewing and quilting projects and meet up with this crafty group.
Event LocationFlower MoundTX75028 Bring your latest sewing and quilting projects and meet up with this crafty group.
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SIM Fitness: Zumba Toning2021-12-13T09:00:00INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve
your balance!
Event LocationFlower MoundTX75028 INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve
your balance!
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SIM Fitness: Sit, Stand and Dance2021-12-13T10:00:00This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio, and weight training.
Event LocationFlower MoundTX75028 This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio, and weight training.
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December Health & Wellness: Creating Mindful Relationships2021-12-13T10:00:00Recent research shows us how important good relationships are to our happiness
and well-being. Join licensed instructor, Dr. Julie Ballinger, to learn a variety of
mindfulness-based strategies you can use to connect better with the important people in your life
Event LocationFlower MoundTX75028 Recent research shows us how important good relationships are to our happiness
and well-being. Join licensed instructor, Dr. Julie Ballinger, to learn a variety of
mindfulness-based strategies you can use to connect better with the important people in your life
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SIM Fitness: Balance, Strength and Stretch2021-12-13T11:00:00INSTRUCTOR: JODY
This workout focuses on the basic muscle group to increase strength. It includes
gentle stretches also improve flexibility, movement, and balance.
Event LocationFlower MoundTX75028 INSTRUCTOR: JODY
This workout focuses on the basic muscle group to increase strength. It includes
gentle stretches also improve flexibility, movement, and balance.
More Details
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SIM Fit: Nia Moving to Heal2021-12-13T12:00:00INSTRUCTOR: LARA
This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.
Event LocationFlower MoundTX75028 INSTRUCTOR: LARA
This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.
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Creative Arts: ***The Crafty Corner*** NEW2021-12-13T13:00:00Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!
Event LocationFlower MoundTX75028 Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!
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December Educational: SIM Poet's Society - "Louis Zukofsky"2021-12-13T13:00:00Meet up with this group of poetry lovers! Each month, the group will discuss the
works of a famous poet. Then, attendees are invited to share and discuss their
personal poetry, plus leave with a writing prompt to inspire your next poem.
Event LocationFlower MoundTX75028 Meet up with this group of poetry lovers! Each month, the group will discuss the
works of a famous poet. Then, attendees are invited to share and discuss their
personal poetry, plus leave with a writing prompt to inspire your next poem.
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SIM Fitness: Line Dancing2021-12-13T14:00:00SIM volunteers will lead participants in the latest and greatest line dances. Dance to
everything from the Cupid Shuffle to the Boot Scootn’ Boogie!
Event LocationFlower MoundTX75028 SIM volunteers will lead participants in the latest and greatest line dances. Dance to
everything from the Cupid Shuffle to the Boot Scootn’ Boogie!
More Details