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Seniors In Motion

  1. SIM Fitness: Yoga

    July 15, 2021, 8:00 AM - December 30, 2021, 8:45 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  2. SIM Fitness: Line Dancing

    July 15, 2021, 6:00 PM - December 30, 2021, 7:00 PM

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

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  3. Friday Lunch

    July 16, 2021, 12:00 PM - December 24, 2021, 12:45 PM

    Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110

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  4. Creative Arts: Art House Watercolor Workshop

    August 4, 2021, 1:30 PM - December 29, 2021, 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

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  5. SIM Fitness: Tone & Condition

    September 7, 2021, 10:00 AM - December 30, 2021, 10:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  6. December Trip: Holiday Tea at the Arboretum

    December 10, 2021, 9:00 AM - 3:00 PM

    Enjoy an elegant lunch and tea at the historic DeGolyer House in the Dallas Arboretum. Walk through the 12 Days of Christmas outdoor centerpiece exhibit featuring an elaborate collection of 25-foot Victorian gazebos filled with the characters made famous by the beloved Christmas carol. Ticket price includes lunch and tea. **Some Walking**

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  7. SIM Fitness: Zumba Toning

    December 10, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  8. SIM Fitness: Sit, Stand and Dance

    December 10, 2021, 10:00 AM - 10:45 AM

    This volunteer led fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio and weight training.

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  9. Get into the Game: Texas Hold'em

    December 10, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

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  10. December Creative Arts: Craft Kits - "Holiday Wreaths"

    December 10, 2021, 1:00 PM - 2:30 PM

    Learn how to create beautiful home decor crafts using inexpensive craft items! SIM staff will lead you in making stunning seasonal decor that looks as if it comes from a high-end store!

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  11. Get into the Game: Master Bridge

    December 10, 2021, 1:00 PM - 4:00 PM

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