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Seniors In Motion

  1. SIM Fitness: Yoga

    July 15, 2021, 8:00 AM - December 30, 2021, 8:45 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  2. SIM Fitness: Line Dancing

    July 15, 2021, 6:00 PM - December 30, 2021, 7:00 PM

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

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  3. Friday Lunch

    July 16, 2021, 12:00 PM - December 24, 2021, 12:45 PM

    Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110

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  4. Creative Arts: Art House Watercolor Workshop

    August 4, 2021, 1:30 PM - December 29, 2021, 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

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  5. SIM Fitness: Tone & Condition

    September 7, 2021, 10:00 AM - December 30, 2021, 10:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  6. Get Into the Game: 42 Dominoes

    December 1, 2021, 8:00 AM - 12:00 PM

    Come and join this group for a challenging game of42.

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  7. Get into the Game: Rummikub

    December 1, 2021, 9:00 AM - 12:00 PM

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  8. SIM Fitness: Zumba Toning

    December 1, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  9. December Computer & Technology: VRBO - Vacation Rentals

    December 1, 2021, 10:00 AM - 11:00 AM

    With over two-million bookable vacation rentals, Vrbo connects homeowners with families and vacationers looking for something more than a hotel for their trip. Learn how to fi nd rental property types such as condos, cabins, lake rentals, beach houses, and more for your next trip.

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  10. SIM Fitness: Sit, Stand and Dance

    December 1, 2021, 10:00 AM - 10:45 AM

    This volunteer led fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  11. SIM Fitness: Yoga

    December 1, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  12. December Lunch & Learn: "Essential 411 Binder"

    December 1, 2021, 12:00 PM - 1:00 PM

    “Essential 411 Binder: Documents People Need to Keep at Home” presented by Edwena Potter DFW Real Estate.

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  13. Fellowship Groups: Food, Fun & Friends Potluck

    December 1, 2021, 12:00 PM - 1:00 PM

    Join this fun group for a monthly potluck celebrating the diversity in the Flower Mound Senior Center. Bring your favorite dish that celebrates your culture to share.

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  14. SIM Fit: Nia

    December 1, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

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  15. Art & Education: Knitting

    December 1, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

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  16. Get into the Game: Pinochle Payout

    December 1, 2021, 1:00 PM - 3:30 PM

    Pinochle skills at this monthly mini tournament. Winners will split the money collected. NO prize to exceed $10.

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  17. Get into the Game: Master Bridge

    December 1, 2021, 1:00 PM - 4:00 PM

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  18. SIM Fitness: Chair Volleyball **NEW**

    December 1, 2021, 2:30 PM - 4:00 PM

    Join SIM friends for a friendly game of volleyball. Chair volleyball is similar to traditional volleyball except participants must remain seated and there are unlimited touches on the beach ball. Stretch and laugh you way to a good time!

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  19. December Trip: **Hamilton**

    December 1, 2021, 5:45 PM - 11:00 PM

    Travel to the Fair Park Music Hall to watch Hamilton. Featuring a score that blends hip-hop, jazz, R&B and Broadway, this musical has taken the story of American founding father Alexander Hamilton and created a revolutionary moment in theatre. Tickets are in the lower-level, Rear Orchestra F section.

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Town Calendar

  1. All Together Flower Mound Commission Meeting

    December 1, 2021, 6:30 PM - 10:00 PM

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