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Community Activity Center

  1. Strength & Sculpt

    November 2, 2021, 8:30 AM - 9:15 AM
    @
    Flower Mound Community Activity Center

    Build strength and endurance with a strong emphasis on proper form and technique. Come and experience muscular fatigue with easy-to-follow moves. Music helps to push you through the challenge. This is a total body workout with cardio.

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  2. Gentle/Restore Yoga

    November 2, 2021, 9:30 AM - 10:15 AM
    @
    Flower Mound Community Activity Center

    In this class you will move slowly, breathe deeply, and hold some poses for 3-to-5 mins. This allows your muscles to relax and release. Tools such as dotera oils, singing bowls, visualizations, and calming music to help you relax will be used. This class will leave you feeling calm, centered, and renewed.

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Seniors In Motion

  1. SIM Fitness: Yoga

    July 15, 2021, 8:00 AM - December 30, 2021, 8:45 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  2. SIM Fitness: Line Dancing

    July 15, 2021, 6:00 PM - December 30, 2021, 7:00 PM

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

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  3. Friday Lunch

    July 16, 2021, 12:00 PM - December 24, 2021, 12:45 PM

    Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110

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  4. Creative Arts: Art House Watercolor Workshop

    August 4, 2021, 1:30 PM - December 29, 2021, 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

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  5. SIM Fitness: Tone & Condition

    September 7, 2021, 10:00 AM - December 30, 2021, 10:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  6. Get into the Game!!

    November 2, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

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  7. SIM Fitness: Yoga

    November 2, 2021, 8:00 AM - 9:00 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  8. SIM Fitness: Tone & Condition

    November 2, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  9. ***Benefits Counseling*** NEW

    November 2, 2021, 10:00 AM - 11:30 AM

    On the first Tuesday of each month, trained counselors from the Area Agency on Aging will meet with SIM members one-on-one to answer questions regarding benefits and services available to seniors.

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  10. Educational Class: Intro to Spanish

    November 2, 2021, 10:00 AM - 11:00 AM

    It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

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  11. SIM: Pound It Out **NEW**

    November 2, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

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  12. SIM fitness: Pilates Barre **NEW**

    November 2, 2021, 11:00 AM - 11:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.

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  13. MMOW (Metro Meals On Wheels) Tuesday

    November 2, 2021, 12:00 PM - 12:45 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up your tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at Senior Center or on our Website.

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  14. Get into the Game: Texas Hold'em

    November 2, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

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  15. Creative Art: Art House Acrylic Workshop

    November 2, 2021, 1:00 PM - 3:30 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

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  16. Get into the Game: Learn to Play Party Bridge

    November 2, 2021, 1:00 PM - 3:30 PM

    SIM member, Dorothy King, will teach players the basics of Party Bridge.

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  17. Get into the Game: Learn to Play Pinochle

    November 2, 2021, 1:00 PM - 3:00 PM

    Learn how to play Pinochle from on of our SIM volunteers.

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  18. Get into the Game: Master's Bridge

    November 2, 2021, 1:00 PM - 4:00 PM

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  19. Get into the Game: Party Bridge

    November 2, 2021, 1:00 PM - 3:30 PM

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  20. Get into the Game: Pinochle

    November 2, 2021, 1:00 PM - 4:00 PM

    Come try your hand at Pinochle or if you would like to learn this group is willing to teach.

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  21. Get into the Game: Spades

    November 2, 2021, 1:00 PM - 3:30 PM

    Join SIM friends in a game of Spades.

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  22. Fellowship Groups: SIM Sing-A-Long **NEW**

    November 2, 2021, 3:00 PM - 4:00 PM

    Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!

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  23. November Movie & Pizza: "Thunder Force" [PG-13]

    November 2, 2021, 5:00 PM - 7:30 PM

    Join SIM friends to watch the movie, Thunder Force [PG-13]. In this hilarious comedy, two childhood best friends reunite in their 40's as an unlikely crime-fighting superhero duo when one invents a formula that gives ordinary people superpowers. Sponsored by Vedusha Foundation.

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  24. SIM Fitness: BollywoodX LIT **NEW**

    November 2, 2021, 6:00 PM - 7:00 PM

    Instructor - Nida Dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

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Town Calendar

  1. Environmental Conservation Commission Meeting

    November 2, 2021, 6:30 PM - 8:00 PM
    @
    Jody Smith Hall, Town Hall Building

    Environmental Conservation Commission meetings are held on the first Tuesday of each month.

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