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Community Activity Center

  1. Pilates Barre

    November 10, 2021, 9:00 AM - 9:45 AM
    @
    Flower Mound Community Activity Center

    This class combines the CORE Focus of Pilates in a variety of ways using Barre Work, Mat Work, and equipment such as balls, discs, bands, and weights.

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  2. Zumba

    November 10, 2021, 10:00 AM - 10:45 AM
    @
    Flower Mound Community Activity Center

    We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!

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  3. CAC Open Play Volleyball

    November 10, 2021, 7:00 PM - 9:45 PM
    @
    Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

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Seniors In Motion

  1. SIM Fitness: Yoga

    July 15, 2021, 8:00 AM - December 30, 2021, 8:45 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  2. SIM Fitness: Line Dancing

    July 15, 2021, 6:00 PM - December 30, 2021, 7:00 PM

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

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  3. Friday Lunch

    July 16, 2021, 12:00 PM - December 24, 2021, 12:45 PM

    Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110

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  4. Creative Arts: Art House Watercolor Workshop

    August 4, 2021, 1:30 PM - December 29, 2021, 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

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  5. SIM Fitness: Tone & Condition

    September 7, 2021, 10:00 AM - December 30, 2021, 10:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  6. Get Into the Game: 42 Dominoes

    November 10, 2021, 8:00 AM - 12:00 PM

    Come and join this group for a challenging game of42.

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  7. Get into the Game: Rummikub

    November 10, 2021, 9:00 AM - 12:00 PM

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  8. SIM Fitness: Zumba Toning

    November 10, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  9. November Creative Arts: You Can Paint - "Australian Sundown with Kangaroo"

    November 10, 2021, 10:00 AM - 1:00 PM

    Learn the basics of color mixing, brushstrokes, and perspectives while completing a detailed landscape. All supplies are provided.

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  10. SIM Fitness: Sit, Stand and Dance

    November 10, 2021, 10:00 AM - 10:45 AM

    This volunteer led fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  11. November Trip: Log Cabin Village Tour

    November 10, 2021, 10:15 AM - 3:45 PM

    Take a trip to the past at the Fort Worth Log Cabin Village. Historical interpreters, dressed in period attire, will discuss 19th century Texas frontier history, demonstrate various crafts from the time period, and engage visitors in a conversation about the past. Participants will also get to make hand-dipped candles to take home for a souvenir! Please bring money for lunch at the Woodshed Smokehouse (entrees $11 - $22). ***Extensive Walking***

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  12. Creative Arts: Jewelry Making Class

    November 10, 2021, 10:30 AM - 11:30 AM

    Participants will learn to create and complete a unique jewelry project with Recreation Specialist Cheryl Dudich. All supplies are provided. Check front desk for monthly project.

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  13. SIM Fitness: Yoga

    November 10, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  14. November Lunch & Learn: "The Benefit of Being a Life Long Learner"

    November 10, 2021, 12:00 PM - 1:00 PM

    Presented by RiverWalk Flats Active Adult Living.

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  15. SIM Fit: Nia

    November 10, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

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  16. Art & Education: Knitting

    November 10, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

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  17. Fellowship Groups: Party Games **NEW**

    November 10, 2021, 1:00 PM - 2:30 PM

    Join the party to play these fun and hilarious party games. Each month, staff lead a different game for the group to play. The winner of the game will receive a $10 gift card! No experience necessary. Sponsored by Home Care Assistance of Denton County.

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  18. Get into the Game: Master Bridge

    November 10, 2021, 1:00 PM - 4:00 PM

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  19. SIM Fitness: Chair Volleyball **NEW**

    November 10, 2021, 2:30 PM - 4:00 PM

    Join SIM friends for a friendly game of volleyball. Chair volleyball is similar to traditional volleyball except participants must remain seated and there are unlimited touches on the beach ball. Stretch and laugh you way to a good time!

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  20. November Special Event: Dinner Bunch - Joy Chinese Cuisine

    November 10, 2021, 5:00 PM - 7:00 PM

    Meet up with the Dinner Bunch for good food and fellowship. This month, meet them at Joy Chinese Cuisine located at 1913 Justin Road in Flower Mound.

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Town Calendar

  1. CANCELED-Board of Adjustment Regular Meeting

    November 10, 2021, 6:30 PM - 8:00 PM

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