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  1. Calendar Overlay Community Activity Center (3)
  2. Calendar Overlay Seniors In Motion (18)
  3. Calendar Overlay Town Calendar (1)

Community Activity Center

  1. Pilates Barre

    October 6, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    This class combines the CORE Focus of Pilates in a variety of ways using Barre Work, Mat Work, and equipment such as balls, discs, bands, and weights.

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  2. Zumba

    October 6, 2021, 10:00 AM - 10:45 AM @ Flower Mound Community Activity Center

    We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!

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  3. CAC Open Play Volleyball

    October 6, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

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Seniors In Motion

  1. SIM Fitness: Yoga

    July 15, 2021, 8:00 AM - December 30, 2021, 8:45 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  2. SIM Fitness: Line Dancing

    July 15, 2021, 6:00 PM - December 30, 2021, 7:00 PM

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

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  3. Friday Lunch

    July 16, 2021, 12:00 PM - December 24, 2021, 12:45 PM

    Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110

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  4. Creative Arts: Art House Watercolor Workshop

    August 4, 2021, 1:30 PM - December 29, 2021, 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

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  5. SIM Fitness: Tone & Condition

    September 7, 2021, 10:00 AM - December 30, 2021, 10:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  6. Get Into the Game: 42 Dominoes

    October 6, 2021, 8:00 AM - 12:00 PM

    Come and join this group for a challenging game of42.

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  7. Get into the Game: Rummikub

    October 6, 2021, 9:00 AM - 12:00 PM

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  8. SIM Fitness: Zumba Toning

    October 6, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  9. Computer & Technology: Facebook Marketplace

    October 6, 2021, 10:00 AM - 11:00 AM

    Learn how to buy and sell your stuff on Facebook Marketplace effectively and safely. A Facebook account is required.

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  10. SIM Fitness: Sit, Stand and Dance

    October 6, 2021, 10:00 AM - 10:45 AM

    This volunteer led fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  11. SIM Fitness: Yoga

    October 6, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  12. Fellowship Groups: Food, Fun & Friends Potluck

    October 6, 2021, 12:00 PM - 1:00 PM

    Join this fun group for a monthly potluck celebrating the diversity in the Flower Mound Senior Center. Bring your favorite dish that celebrates your culture to share.

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  13. October Lunch & Learn: "Senior Survival Bootcamp Part 2"

    October 6, 2021, 12:00 PM - 1:00 PM

    Presented by Precise Personal Care & Lori Williams Senior Services.

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  14. SIM Fit: Nia

    October 6, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

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  15. Art & Education: Knitting

    October 6, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

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  16. Get into the Game: Pinochle Payout

    October 6, 2021, 1:00 PM - 3:30 PM

    Pinochle skills at this monthly mini tournament. Winners will split the money collected. NO prize to exceed $10.

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  17. Get into the Game: Master Bridge

    October 6, 2021, 1:00 PM - 4:00 PM

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  18. October Special Events: Olli at UNT

    October 6, 2021, 2:30 PM - 4:00 PM

    Please contact for membership fees and classes.

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Town Calendar

  1. Coffee With a Cop

    October 6, 2021, 10:00 AM - 11:30 AM

    Coffee with a Cop returns on Wednesday, Oct. 6 from 10-11:30 a.m. at Market Street (3800 Long Prairie Rd.). Stop by to get to know some of our Flower Mound Police Department officers, ask questions, and enjoy a cup of coffee on them!

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