October 6, 2022
2022-10-06T09:00:00
$5 per person, per class. please register and pay at the Senior Center front desk.
SIM Fitness: Pilates Barre
Thursday, October 6, 2022
INSTRUCTOR: JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.