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Date:
July 19, 2021
Time:
12:00 PM - 1:00 PM
Address:
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
$5 per person, per class. Please register at the Senior Center front desk.
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SIM Fit: Nia

Monday, July 19, 2021

Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.
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