July 29, 2021
2021-07-29T08:30:00
Flower Mound Community activity Center
1200 Gerault Road
Flower Mound, TX 75028
CAC Group Exercise Pass Member/Non-Member
Cost: $10/$30 a month
Cardio & Weights
Thursday, July 29, 2021
This class is a mixture of cardio and weights that does not stop once class begins. All muscle groups are trained in all three planes of movements using various equipment. No class is the same and modifications are given as need.