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  1. Calendar Overlay Seniors In Motion (86)

Seniors In Motion

  1. SIM Fitness: Yoga

    April 13, 2021, 8:00 AM - 8:45 AM

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  2. SIM Fitness: Tone & Condition

    April 13, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  3. Art & Education: Intro to Spanish

    April 13, 2021, 10:00 AM - 11:00 AM

    Hola! It’s never too late to learn something new. Professional Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

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  4. Fitness: Pound It Out **NEW**

    April 13, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - MARGO Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.

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  5. Art & Education: Art House Acrylic

    April 13, 2021, 1:00 PM - 2:30 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

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  6. Fun & Games: Treasure Bingo

    April 13, 2021, 1:00 PM - 2:30 PM

    Winners will choose from prizes donated by SIM members

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  7. SIM Fitness: Tai Chi Level ll

    April 13, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.

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  8. SIM Fitness: Zumba Gold

    April 14, 2021, 9:00 AM - 9:45 AM

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  9. April Special Events: Tails & Trails

    April 14, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

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  10. Art & Education: You Can Paint!! - "Bluebonnet Vista"

    April 14, 2021, 10:00 AM - 1:00 PM

    Learn the basics of color mixing, brush- strokes, and perspectives while completing a detailed landscape. All supplies are provided.

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  11. SIM Fitness: Sit, Stand & Dance

    April 14, 2021, 10:00 AM - 10:45 AM

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  12. SIM Fitness: Yoga

    April 14, 2021, 11:00 AM - 11:45 AM

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  13. Art & Education: Knitting

    April 14, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

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  14. Art & Education: Art House Watercolor

    April 14, 2021, 1:30 PM - 3:00 PM

    Beginners and experienced painters alike will enjoy this class where students learn brush strokes and techniques and complete their own works of art. Supply list at the Senior Center Courtesy Desk.

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  15. April Special Events: Movie & Popcorn: "Enola Holmes"

    April 14, 2021, 2:00 PM - 3:30 PM

    SIM will screen the film Enola Holmes. While searching for her missing mother, intrepid teen Enola Holmes uses her sleuthing skills to outsmart big brother Sherlock and help a runaway lord.

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  16. SIM Fitness: Yoga

    April 15, 2021, 8:00 AM - 8:45 AM

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  17. SIM Fitness: Pilates Barre **NEW**

    April 15, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!

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  18. April Special Events: Heart Pole Project

    April 15, 2021, 10:00 AM - 11:00 AM

    Flower Mound has heART is an initiative that includes the creation of various pieces that embrace the theme of kindness and inclusivity. Join SIM friends to create a bold and bright message for our pole.

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  19. SIM Fitness: Pound It Out **NEW**

    April 15, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - MARGO Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.

    More Details
  20. SIM Fitness: Wuji Qigong

    April 15, 2021, 12:00 PM - 12:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

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  21. SIM Fitness: Beginner Tai Chi

    April 15, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

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  22. Art & Education: Gardening Club

    April 16, 2021, All Day

    Join fellow gardening enthusiasts to learn tips and tricks for successful gardens. The Gardening Club also plants and maintains the SIM Garden.

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  23. SIM Fitness: Zumba Gold

    April 16, 2021, 9:00 AM - 9:45 AM

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  24. April Special Events: Tails & Trails

    April 16, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

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  25. SIM Fitness: Sit, Stand & Dance

    April 16, 2021, 10:00 AM - 10:45 AM

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  26. Art & Education: The Grateful Threads

    April 19, 2021, 8:00 AM - 11:45 AM

    Bring your latest sewing and quilting projects and meet up with this crafty group.

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  27. SIM Fitness: Zumba Gold

    April 19, 2021, 9:00 AM - 9:45 AM

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  28. April Special Events: Tails & Trails

    April 19, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

    More Details
  29. SIM Fitness: Sit, Stand & Dance

    April 19, 2021, 10:00 AM - 10:45 AM

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  30. SIM Fitness: Balance, Strength, & Stretch

    April 19, 2021, 11:00 AM - 11:45 AM

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  31. Fun & Games: Cash Bingo

    April 19, 2021, 1:30 PM - 2:30 PM

    Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be divided among bingo winners. Must buy 3 cards. Prizes will not exceed $10.

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  32. SIM Fitness: Beginner Line Dancing

    April 19, 2021, 2:00 PM - 3:00 PM

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  33. SIM Fitness: Yoga

    April 20, 2021, 8:00 AM - 8:45 AM

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  34. SIM Fitness: Tone & Condition

    April 20, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  35. Art & Education: Intro to Spanish

    April 20, 2021, 10:00 AM - 11:00 AM

    Hola! It’s never too late to learn something new. Professional Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

    More Details
  36. Fitness: Pound It Out **NEW**

    April 20, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - MARGO Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.

    More Details
  37. Art & Education: Art House Acrylic

    April 20, 2021, 1:00 PM - 2:30 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

    More Details
  38. SIM Fitness: Tai Chi Level ll

    April 20, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.

    More Details
  39. SIM Fitness: Zumba Gold

    April 21, 2021, 9:00 AM - 9:45 AM

    More Details
  40. April Special Events: Tails & Trails

    April 21, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

    More Details
  41. SIM Fitness: Sit, Stand & Dance

    April 21, 2021, 10:00 AM - 10:45 AM

    More Details
  42. SIM Fitness: Yoga

    April 21, 2021, 11:00 AM - 11:45 AM

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  43. Art & Education: Knitting

    April 21, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

    More Details
  44. Art & Education: Art House Watercolor

    April 21, 2021, 1:30 PM - 3:00 PM

    Beginners and experienced painters alike will enjoy this class where students learn brush strokes and techniques and complete their own works of art. Supply list at the Senior Center Courtesy Desk.

    More Details
  45. SIM Fitness: Yoga

    April 22, 2021, 8:00 AM - 8:45 AM

    More Details
  46. SIM Fitness: Pilates Barre **NEW**

    April 22, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!

    More Details
  47. April Special Events: Earth Day Clean Up

    April 22, 2021, 10:00 AM - 11:00 AM

    Celebrate Earth Day by cleaning up the green spaces surrounding the Senior Center, including West Windsor Park.

    More Details
  48. SIM Fitness: Pound It Out **NEW**

    April 22, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - MARGO Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.

    More Details
  49. April Special Events: Texas Yard Care

    April 22, 2021, 11:00 AM - 12:00 PM

    After the Earth Day clean up, meet in the ballroom for an engaging presentation by Lynda Harvey, Master Gardener. Discuss watering, gardening, and lawn care.

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  50. SIM Fitness: Wuji Qigong

    April 22, 2021, 12:00 PM - 12:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

    More Details
  51. SIM Fitness: Beginner Tai Chi

    April 22, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

    More Details
  52. April Special Events: Improv

    April 22, 2021, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer Richard Scheff will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

    More Details
  53. SIM Fitness: Zumba Gold

    April 23, 2021, 9:00 AM - 9:45 AM

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  54. April Special Events: Tails & Trails

    April 23, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

    More Details
  55. SIM Fitness: Sit, Stand & Dance

    April 23, 2021, 10:00 AM - 10:45 AM

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  56. April Special Events: Facebook Craft Kit - Macrame Wall Hanger

    April 23, 2021, 1:00 PM - 2:00 PM

    Pick up a craft kit from the Flower Mound Senior Center. Then, join Jaime on Facebook for a DIY video to learn how to create these cute, winter crafts. Instructions and supplies will be provided. Space is limited.

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  57. Art & Education: The Grateful Threads

    April 26, 2021, 8:00 AM - 11:45 AM

    Bring your latest sewing and quilting projects and meet up with this crafty group.

    More Details
  58. SIM Fitness: Zumba Gold

    April 26, 2021, 9:00 AM - 9:45 AM

    More Details
  59. April Special Events: Tails & Trails

    April 26, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

    More Details
  60. Art & Education: Genealogy

    April 26, 2021, 10:00 AM - 11:00 AM

    Meet genealogy enthusiasts to swap stories and secrets of the trade.

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  61. SIM Fitness: Sit, Stand & Dance

    April 26, 2021, 10:00 AM - 10:45 AM

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  62. SIM Fitness: Balance, Strength, & Stretch

    April 26, 2021, 11:00 AM - 11:45 AM

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  63. Art & Education: Paint, Paper, Play

    April 26, 2021, 1:00 PM - 2:00 PM

    Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!

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  64. Fun & Games: Cash Bingo

    April 26, 2021, 1:30 PM - 2:30 PM

    Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be divided among bingo winners. Must buy 3 cards. Prizes will not exceed $10.

    More Details
  65. SIM Fitness: Beginner Line Dancing

    April 26, 2021, 2:00 PM - 3:00 PM

    More Details
  66. SIM Fitness: Tone & Condition

    April 27, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  67. Art & Education: Intro to Spanish

    April 27, 2021, 10:00 AM - 11:00 AM

    Hola! It’s never too late to learn something new. Professional Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

    More Details
  68. Fitness: Pound It Out **NEW**

    April 27, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - MARGO Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.

    More Details
  69. Art & Education: Art House Acrylic

    April 27, 2021, 1:00 PM - 2:30 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

    More Details
  70. Fun & Games: Treasure Bingo

    April 27, 2021, 1:00 PM - 1:45 PM

    Winners will choose from prizes donated by SIM members

    More Details
  71. SIM Fitness: Tai Chi Level ll

    April 27, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.

    More Details
  72. SIM Fitness: Zumba Gold

    April 28, 2021, 9:00 AM - 9:45 AM

    More Details
  73. April Special Events: Tails & Trails

    April 28, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

    More Details
  74. SIM Fitness: Sit, Stand & Dance

    April 28, 2021, 10:00 AM - 10:45 AM

    More Details
  75. SIM Fitness: Yoga

    April 28, 2021, 11:00 AM - 11:45 AM

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  76. Art & Education: Knitting

    April 28, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

    More Details
  77. Art & Education: Art House Watercolor

    April 28, 2021, 1:30 PM - 3:00 PM

    Beginners and experienced painters alike will enjoy this class where students learn brush strokes and techniques and complete their own works of art. Supply list at the Senior Center Courtesy Desk.

    More Details
  78. SIM Fitness: Pilates Barre **NEW**

    April 29, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!

    More Details
  79. SIM Fitness: Pound It Out **NEW**

    April 29, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - MARGO Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.

    More Details
  80. SIM Fitness: Wuji Qigong

    April 29, 2021, 12:00 PM - 12:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

    More Details
  81. SIM Fitness: Beginner Tai Chi

    April 29, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

    More Details
  82. April Special Events: Improv

    April 29, 2021, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer Richard Scheff will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

    More Details
  83. SIM Fitness: Zumba Gold

    April 30, 2021, 9:00 AM - 9:45 AM

    More Details
  84. April Special Events: Tails & Trails

    April 30, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

    More Details
  85. Fun & Games: Corn Hole Tournament

    April 30, 2021, 10:00 AM - 11:00 AM

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  86. SIM Fitness: Sit, Stand & Dance

    April 30, 2021, 10:00 AM - 10:45 AM

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