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Seniors In Motion

  1. Fellowship Group: "Donn's Friends"

    June 25, 2019, 10:00 AM - November 26, 2019, 11:30 AM

    This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.

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  2. Fitness Class- S2S Pilates

    October 3, 2019, 4:00 PM - December 19, 2019, 4:45 PM

    Join S2S Functional Performance for pilates classes! You will practice principles of Pilates to improve core strength, stabilization, flexibility posture and mental awareness. Please bring your own mat.

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  3. Fitness Class: Cardio Fit

    November 13, 2019, 9:00 AM - 9:45 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your needs.

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  4. Fitness Class: Tap Dancing

    November 13, 2019, 9:00 AM - 10:00 AM

    Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their technique.

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  5. Fitness Class: Sit, Stand & Dance

    November 13, 2019, 10:00 AM - 10:45 AM

    Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

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  6. Fitness Class: Senior Yoga

    November 13, 2019, 11:00 AM - 11:45 AM

    Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

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  7. Wuji Qigong Tai Chi

    November 13, 2019, 12:15 PM - 1:15 PM

    Through Qigong participants learn to accumulate balance and coordinate the flow of life force (QI) to maintain health and well being. This class reduces stress and brings serenity of mind and body. All Tai Chi and fitness levels welcome. No classes Dec. 23 - Jan. 3.

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  8. Tai Chi for Health Level I

    November 13, 2019, 1:30 PM - 2:30 PM

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this 6-week workshop exploring the basics of Tai Chi.

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  9. Fitness Class: Senior Yoga

    November 14, 2019, 8:00 AM - 8:45 AM

    Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  10. Fitness Class: Balance, Strength and Stretch

    November 14, 2019, 10:00 AM - 10:30 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.

    More Details
  11. Computer & Technology: Tech Thursday

    November 14, 2019, 4:30 PM - 5:30 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteers Van Elliott and Katie Gaitan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

    More Details
  12. Fitness Class: Pound It Out

    November 14, 2019, 5:30 PM - 6:15 PM

    Pond It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann

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  13. Fitness: Zumba Gold

    November 15, 2019, 9:00 AM - 10:00 AM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn tons of calories without even knowing it! Zumba includes simples, fun dance moves to energizing movements. Simple to learn and fun to do!

    More Details
  14. Fitness Class: Sit, Stand & Dance

    November 15, 2019, 10:00 AM - 10:45 AM

    Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

    More Details
  15. Fitness: Fantastic Fridays Fitness

    November 15, 2019, 1:30 PM - 2:30 PM

    Engage in this series of drill and fluid movements using fans and sabers. Occupational Therapist Susan Thompson will lead this class that will gently build cardio, upper and lower body strength, concentration and balance using lightweight fan and up to a medium weight saber. Equipment is $12-20.

    More Details
  16. Fitness Class: Yang Tai Chi

    November 18, 2019, 9:00 AM - 9:45 AM

    Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.

    More Details
  17. Fitness Class: Sit, Stand & Dance

    November 18, 2019, 10:00 AM - 10:45 AM

    Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

    More Details
  18. Fitness Class: Balance, Strength and Stretch

    November 18, 2019, 11:00 AM - 11:15 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.

    More Details
  19. Tai Chi for Health Level II

    November 18, 2019, 1:30 PM - 2:30 PM

    This is a continuation of the Tai Chi Level I class. Learn a challenging, yet accessible, Tai Chi for set based on Yang-style Tai Chi. Emphasis is on movements to develop Qi flow in the body for health, decreased pain and increased strength and balance. No class Dec 23 - Jan 3.

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  20. Fitness Class: Senior Yoga

    November 19, 2019, 8:00 AM - 8:45 AM

    Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  21. Fitness: Zumba Gold

    November 19, 2019, 9:00 AM - 10:00 AM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn tons of calories without even knowing it! Zumba includes simples, fun dance moves to energizing movements. Simple to learn and fun to do!

    More Details
  22. Fitness Class: **Pound It Out** New

    November 19, 2019, 10:00 AM - 10:45 AM

    Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper body and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann,

    More Details
  23. Fitness Class: S2S Pilates

    November 19, 2019, 1:00 PM - 1:45 PM

    Join S2S Functional Performance for pilates classes! You will practice principles of Pilates to improve core strength, stabilization, flexibility posture and mental awareness. Please bring your own mat.

    More Details
  24. Fitness Class: Senior Yoga

    November 19, 2019, 5:30 PM - 6:15 PM

    Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  25. Fitness Class: Cardio Fit

    November 20, 2019, 9:00 AM - 9:45 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your needs.

    More Details
  26. Fitness Class: Tap Dancing

    November 20, 2019, 9:00 AM - 10:00 AM

    Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their technique.

    More Details
  27. Fitness Class: Sit, Stand & Dance

    November 20, 2019, 10:00 AM - 10:45 AM

    Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

    More Details
  28. Fitness Class: Senior Yoga

    November 20, 2019, 11:00 AM - 11:45 AM

    Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  29. Wuji Qigong Tai Chi

    November 20, 2019, 12:15 PM - 1:15 PM

    Through Qigong participants learn to accumulate balance and coordinate the flow of life force (QI) to maintain health and well being. This class reduces stress and brings serenity of mind and body. All Tai Chi and fitness levels welcome. No classes Dec. 23 - Jan. 3.

    More Details
  30. Fitness Class: Senior Yoga

    November 21, 2019, 8:00 AM - 8:45 AM

    Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  31. Fitness Class: Balance, Strength and Stretch

    November 21, 2019, 10:00 AM - 10:30 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.

    More Details
  32. Computer & Technology: Tech Thursday

    November 21, 2019, 4:30 PM - 5:30 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteers Van Elliott and Katie Gaitan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

    More Details
  33. Fitness Class: Pound It Out

    November 21, 2019, 5:30 PM - 6:15 PM

    Pond It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann

    More Details
  34. Fitness: Zumba Gold

    November 22, 2019, 9:00 AM - 10:00 AM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn tons of calories without even knowing it! Zumba includes simples, fun dance moves to energizing movements. Simple to learn and fun to do!

    More Details
  35. Fitness Class: Sit, Stand & Dance

    November 22, 2019, 10:00 AM - 10:45 AM

    Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

    More Details
  36. Fitness: Fantastic Fridays Fitness

    November 22, 2019, 1:30 PM - 2:30 PM

    Engage in this series of drill and fluid movements using fans and sabers. Occupational Therapist Susan Thompson will lead this class that will gently build cardio, upper and lower body strength, concentration and balance using lightweight fan and up to a medium weight saber. Equipment is $12-20.

    More Details
  37. Fitness Class: Yang Tai Chi

    November 25, 2019, 9:00 AM - 9:45 AM

    Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.

    More Details
  38. Fitness Class: Sit, Stand & Dance

    November 25, 2019, 10:00 AM - 10:45 AM

    Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

    More Details
  39. Fitness Class: Balance, Strength and Stretch

    November 25, 2019, 11:00 AM - 11:15 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.

    More Details
  40. Fitness Class: Senior Yoga

    November 26, 2019, 8:00 AM - 8:45 AM

    Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  41. Fitness: Zumba Gold

    November 26, 2019, 9:00 AM - 10:00 AM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn tons of calories without even knowing it! Zumba includes simples, fun dance moves to energizing movements. Simple to learn and fun to do!

    More Details
  42. Fitness Class: **Pound It Out** New

    November 26, 2019, 10:00 AM - 10:45 AM

    Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper body and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann,

    More Details
  43. Fitness Class: S2S Pilates

    November 26, 2019, 1:00 PM - 1:45 PM

    Join S2S Functional Performance for pilates classes! You will practice principles of Pilates to improve core strength, stabilization, flexibility posture and mental awareness. Please bring your own mat.

    More Details
  44. Fitness Class: Senior Yoga

    November 26, 2019, 5:30 PM - 6:15 PM

    Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  45. Fitness Class: Cardio Fit

    November 27, 2019, 9:00 AM - 9:45 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your needs.

    More Details
  46. Fitness Class: Tap Dancing

    November 27, 2019, 9:00 AM - 10:00 AM

    Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their technique.

    More Details
  47. Fitness Class: Sit, Stand & Dance

    November 27, 2019, 10:00 AM - 10:45 AM

    Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

    More Details
  48. Fitness Class: Senior Yoga

    November 27, 2019, 11:00 AM - 11:45 AM

    Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  49. Fitness Class: Senior Yoga

    November 28, 2019, 8:00 AM - 8:45 AM

    Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  50. Fitness Class: Balance, Strength and Stretch

    November 28, 2019, 10:00 AM - 10:30 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.

    More Details
  51. Computer & Technology: Tech Thursday

    November 28, 2019, 4:30 PM - 5:30 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteers Van Elliott and Katie Gaitan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

    More Details
  52. Fitness Class: Pound It Out

    November 28, 2019, 5:30 PM - 6:15 PM

    Pond It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann

    More Details
  53. Fitness: Zumba Gold

    November 29, 2019, 9:00 AM - 10:00 AM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn tons of calories without even knowing it! Zumba includes simples, fun dance moves to energizing movements. Simple to learn and fun to do!

    More Details
  54. Fitness Class: Sit, Stand & Dance

    November 29, 2019, 10:00 AM - 10:45 AM

    Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

    More Details