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March 21, 2019, 8:00 AM - 8:45 AM
Fun & Fitness: Senior Yoga2019-03-21T08:00:00Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
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March 21, 2019, 9:00 AM - 9:45 AM
Fun & Fitness: Cardio 2019-03-21T09:00:00Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
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March 21, 2019, 1:00 PM - 1:45 PM
Fun & Fitness: S2S Pilates2019-03-21T13:00:00Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.
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March 21, 2019, 2:30 PM - 3:30 PM
Educational: Mindfullness - "Gratitude"2019-03-21T14:30:00Mindfullness practices have been shown to increase general happiness and well-being. Licensed instructor, Dr, Julie Ballinger will introduce participants to a variety of mindfullness-based practices that you can do to feel less stress and more joy in your daily life.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Mindfullness practices have been shown to increase general happiness and well-being. Licensed instructor, Dr, Julie Ballinger will introduce participants to a variety of mindfullness-based practices that you can do to feel less stress and more joy in your daily life.
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March 21, 2019, 4:30 PM - 5:30 PM
Computer & Technology: Tech Tuesdays2019-03-21T16:30:00Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!
Event Location2701 W. Windsor DriveFlower MoundTX75028 Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!
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March 21, 2019, 5:30 PM - 6:15 PM
Fun & Fitness: Evening Zumba2019-03-21T17:30:00End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!
Event Location2701 W. Windsor DriveFlower MoundTX75028 End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!
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March 21, 2019, 6:00 PM - 6:30 PM
Fun & Fitness: Evening Beginners Ling Dancing2019-03-21T18:00:00Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.
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March 21, 2019, 6:30 PM - 7:30 PM
Fun & Fitness: Evening Line Dancing2019-03-21T18:30:00Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.
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March 22, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Zumba Gold2019-03-22T09:00:00Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!
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March 22, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Zumba Monthly Fee 9:00 AM Classes2019-03-22T09:00:00This monthly fee allows participants to attend all Zumba Gold & Zumba Toning classes on Monday, Wednesday and Friday for one low fee.
Event Location2701 W. Windsor DriveFlower MoundTX75028 This monthly fee allows participants to attend all Zumba Gold & Zumba Toning classes on Monday, Wednesday and Friday for one low fee.
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March 22, 2019, 10:00 AM - 10:50 AM
Fun & Fitness: Sit, Stand & Dance2019-03-22T10:00:00Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
Event Location2701 W. Windsor DriveFlower MoundTX75028 Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
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March 22, 2019, 11:00 AM - 12:00 PM
Educational Class: Intro to Spanish2019-03-22T11:00:00It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.
Event Location2701 W. Windsor DriveFlower MoundTX75028 It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.
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March 22, 2019, 11:15 AM - 12:00 PM
Fun & Fitness: **DRUMBA** NEW2019-03-22T11:15:00Drumba is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Drumba is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.
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March 22, 2019, 1:00 PM - 4:00 PM
Fun & Fitness: Pickleball2019-03-22T13:00:00This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.
Event Location1200 Gerault Road Flower MoundTX75028 This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.
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March 25, 2019, All Day
Creative Art: Paint, Paper, Play "Altered Book Page"2019-03-25T00:00:00
Event Location2701 W. Windsor DriveFlower MoundTX75028
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March 25, 2019, 8:00 AM - 12:00 PM
Creative Arts: "The Greatful Threads"2019-03-25T08:00:00Bring your latest sewing and quilting projects and meet up this crafty group.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Bring your latest sewing and quilting projects and meet up this crafty group.
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March 25, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Yang Tai Chi2019-03-25T09:00:00Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.
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March 25, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Zumba Monthly Fee 9:00 AM Classes2019-03-25T09:00:00This monthly fee allows participants to attend all Zumba Gold & Zumba Toning classes on Monday, Wednesday and Friday for one low fee.
Event Location2701 W. Windsor DriveFlower MoundTX75028 This monthly fee allows participants to attend all Zumba Gold & Zumba Toning classes on Monday, Wednesday and Friday for one low fee.
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March 25, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Zumba Toning2019-03-25T09:00:00Take this special Zumba class that uses shakers and special exercises to tone your muscles.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Take this special Zumba class that uses shakers and special exercises to tone your muscles.
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March 25, 2019, 10:00 AM - 10:50 AM
Fun & Fitness: Advance Tai Chi2019-03-25T10:00:00Looking to take Tai Chi to the next level? Join this Advance Tai Chi class with instructor Lowell Johnson
Event Location2701 W. Windsor DriveFlower MoundTX75028 Looking to take Tai Chi to the next level? Join this Advance Tai Chi class with instructor Lowell Johnson
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March 25, 2019, 10:00 AM - 10:50 AM
Fun & Fitness: Sit, Stand & Dance2019-03-25T10:00:00Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
Event Location2701 W. Windsor DriveFlower MoundTX75028 Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
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March 25, 2019, 10:00 AM - 11:30 AM
Health & Wellness Class: Blood Pressure Checks2019-03-25T10:00:00Grace Compassion Home Health will visit the Flower Mound Center to perform free blood pressure screenings. Sponsored by Grace Compassion Home Health.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Grace Compassion Home Health will visit the Flower Mound Center to perform free blood pressure screenings. Sponsored by Grace Compassion Home Health.
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March 25, 2019, 11:00 AM - 11:45 AM
Fun & Fitness: Balance, Strength & Stretch2019-03-25T11:00:00Certified instructor Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help balance.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help balance.
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March 25, 2019, 11:00 AM - 11:50 AM
Fun & Fitness: Easy Chair Exercises2019-03-25T11:00:00Join SIM staff for gentle exercises that increase strength, improve balance and can all be done while seated.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join SIM staff for gentle exercises that increase strength, improve balance and can all be done while seated.
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March 25, 2019, 11:30 AM - 12:30 PM
Monthly Blood Pressure Check2019-03-25T11:30:00Grace Compassion Home Health will visit the Flower mound on the Fourth Monday of each month to perform free blood pressure screenings.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Grace Compassion Home Health will visit the Flower mound on the Fourth Monday of each month to perform free blood pressure screenings.
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March 25, 2019, 1:00 PM - 2:30 PM
Fellowship Group: Genealogy2019-03-25T13:00:00Meet genealogy enthusiast to swap stories and secrets of the trade.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Meet genealogy enthusiast to swap stories and secrets of the trade.
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March 25, 2019, 1:00 PM - 4:00 PM
Fun & Fitness: Pickle ball2019-03-25T13:00:00This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.
Event Location1200 Gerault Road Flower MoundTX75028 This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.
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March 25, 2019, 2:00 PM - 2:30 PM
Fun & Fitness: Line Dancing for Beginners2019-03-25T14:00:00Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.
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March 25, 2019, 2:30 PM - 3:30 PM
Fun & Fitness: Line Dancing2019-03-25T14:30:00Ling dancing id great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Ling dancing id great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.
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March 25, 2019, 2:30 PM - 3:30 PM
OLLI at UNT: "The Case for an Active U.S. Foreign Policy Role in the World "2019-03-25T14:30:00OLLI at UNT offers lifelong learning courses taught by university professors that covers topics such as politics, art, history, music and more. Attendees MUST have a OLLI membership and obtain on at www.olli.unt.edu.
Event Location2701 W. Windsor DriveFlower MoundTX75028 OLLI at UNT offers lifelong learning courses taught by university professors that covers topics such as politics, art, history, music and more. Attendees MUST have a OLLI membership and obtain on at www.olli.unt.edu.
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March 26, 2019, All Day
Health & Wellness Class: Donn's Friends2019-03-26T00:00:00This group is designed for SIM members with Dementia or early stages of Alzheimer and their spouses or caregivers. Join up with SIM friends for fun activities that stimulate memory and brain function. Sponsored by Accolade Homecare
Event Location2701 W. Windsor DriveFlower MoundTX75028 This group is designed for SIM members with Dementia or early stages of Alzheimer and their spouses or caregivers. Join up with SIM friends for fun activities that stimulate memory and brain function. Sponsored by Accolade Homecare
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March 26, 2019, 8:00 AM - 8:45 AM
Fun & Fitness: Senior Yoga2019-03-26T08:00:00Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
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March 26, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Zumba Gold2019-03-26T09:00:00Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!
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March 26, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Zumba Monthly Fee 9:00 AM Classes2019-03-26T09:00:00This monthly fee allows participants to attend all Zumba Gold & Zumba Toning classes on Monday, Wednesday and Friday for one low fee.
Event Location2701 W. Windsor DriveFlower MoundTX75028 This monthly fee allows participants to attend all Zumba Gold & Zumba Toning classes on Monday, Wednesday and Friday for one low fee.
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March 26, 2019, 10:00 AM - July 23, 2019, 11:30 AM
Fellowship Group: "Donn's Friends"2019-03-26T10:00:00This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.
Event Location2701 W. Windsor DriveFlower MoundTX75028 This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.
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March 26, 2019, 1:00 PM - 3:00 PM
Creative Art: Art House Acrylic Workshop2019-03-26T13:00:00Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply lists available at the Senior Center front desk.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply lists available at the Senior Center front desk.
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March 26, 2019, 1:00 PM - 1:45 PM
Fun & Fitness: S2S Pilates2019-03-26T13:00:00Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.
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March 26, 2019, 1:30 PM - 2:30 PM
Health & Wellness Class: Guided Meditation Imagery2019-03-26T13:30:00Guided meditation and imagery can assist with relaxation, focus, concentration and can alleviate tension and anxiety, and contribute to mental clarity.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Guided meditation and imagery can assist with relaxation, focus, concentration and can alleviate tension and anxiety, and contribute to mental clarity.
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March 26, 2019, 2:00 PM - 2:50 PM
Fun & Fitness: NIA2019-03-26T14:00:00NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that get hearts pumping with gentle movements.
Event Location2701 W. Windsor DriveFlower MoundTX75028 NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that get hearts pumping with gentle movements.
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March 26, 2019, 3:00 PM - 4:00 PM
Fellowship Group: "SIM Sing-A-Long"2019-03-26T15:00:00Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.
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March 26, 2019, 5:30 PM - 6:15 PM
Fun & Fitness: Senior Yoga2019-03-26T17:30:00Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
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March 26, 2019, 6:00 PM - 7:30 PM
GOALCAST - "How to Declare the Life You Want"2019-03-26T18:00:00Watch and discuss the motivational Goalcast, "How to Declare the Life You Want," by Nick Unsworth. Nick was stuck in a life he never imagined until his om gave him an unthinkable gift that changed the direction of his life forever.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Watch and discuss the motivational Goalcast, "How to Declare the Life You Want," by Nick Unsworth. Nick was stuck in a life he never imagined until his om gave him an unthinkable gift that changed the direction of his life forever.
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March 26, 2019, 6:00 PM - 10:00 PM
Singles Night Out at the Movies2019-03-26T18:00:00Join other SIM singles for a night our at the Moviehouse and Eatry in Flower Mound. Together, everyone will choose a movie to watch in the luxury dine-in theater.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join other SIM singles for a night our at the Moviehouse and Eatry in Flower Mound. Together, everyone will choose a movie to watch in the luxury dine-in theater.
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March 27, 2019, 9:00 AM - 9:45 AM
Fun & Fitness: Cardio 2019-03-27T09:00:00Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
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March 27, 2019, 9:00 AM - 10:00 AM
Fun & Fitness: Tap Dancing2019-03-27T09:00:00Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.
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March 27, 2019, 10:00 AM - 10:50 AM
Fun & Fitness: Sit, Stand & Dance2019-03-27T10:00:00Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
Event Location2701 W. Windsor DriveFlower MoundTX75028 Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
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March 27, 2019, 10:30 AM - 1:30 PM
Health & Wellness Class: Chair Massages & Reflexology2019-03-27T10:30:00Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.
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March 27, 2019, 10:30 AM - 4:00 PM
March Trip: "Sid Richardson Museum"2019-03-27T10:30:00Located in the historic Sundance Square in Fort Worth, the Sid Richardson museum features permanent and special exhibitions of painting by great artists such as Frederic Remington and Charles Russell as well as other late 19th-century works about the American West. Please bring money for lunch at the Love Shack. Entree range from $6-$10. **Some Walking Required**
Event Location2701 W. Windsor DriveFlower MoundTX75028 Located in the historic Sundance Square in Fort Worth, the Sid Richardson museum features permanent and special exhibitions of painting by great artists such as Frederic Remington and Charles Russell as well as other late 19th-century works about the American West. Please bring money for lunch at the Love Shack. Entree range from $6-$10. **Some Walking Required**
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March 27, 2019, 11:00 AM - 11:45 AM
Fun & Fitness: Senior Yoga2019-03-27T11:00:00Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
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March 27, 2019, 12:00 PM - 1:00 PM
March Lunch & Learn: "Oral Health"2019-03-27T12:00:00Please join SIM in an informative lecture on Oral Health presented by Randall Dental Associates.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Please join SIM in an informative lecture on Oral Health presented by Randall Dental Associates.
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March 27, 2019, 1:00 PM - 2:30 PM
Creative Arts: "Knitting Group"2019-03-27T13:00:00This group is for those who have never knitted before and those who can and want to share ideas.
Event Location2701 W. Windsor DriveFlower MoundTX75028 This group is for those who have never knitted before and those who can and want to share ideas.
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March 27, 2019, 1:00 PM - 4:00 PM
Fun & Fitness: Pickle ball2019-03-27T13:00:00This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.
Event Location1200 Gerault Road Flower MoundTX75028 This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.
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March 27, 2019, 1:30 PM - 3:30 PM
Arts & Crafts: Art House Watercolor Workshop2019-03-27T13:30:00Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.
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March 28, 2019, 8:00 AM - 8:45 AM
Fun & Fitness: Senior Yoga2019-03-28T08:00:00Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
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March 28, 2019, 9:00 AM - 9:45 AM
Fun & Fitness: Cardio 2019-03-28T09:00:00Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
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March 28, 2019, 1:00 PM - 2:00 PM
Computer & Technology "iPhone Photography"2019-03-28T13:00:00Take professional looking photos with a smartphone and iphone. Learn how to take quality photos, edit, crop and share with friends and family!
Event Location2701 W. Windsor DriveFlower MoundTX75028 Take professional looking photos with a smartphone and iphone. Learn how to take quality photos, edit, crop and share with friends and family!
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March 28, 2019, 1:00 PM - 4:00 PM
Creative Art: You Can Paint - "Cape Hatteras Lighthouse" in water color2019-03-28T13:00:00Learn the basics of color mixing, brushstrokes and perspectives while completing a detailed landscape. All supplies are provided.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Learn the basics of color mixing, brushstrokes and perspectives while completing a detailed landscape. All supplies are provided.
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March 28, 2019, 1:00 PM - 1:45 PM
Fun & Fitness: S2S Pilates2019-03-28T13:00:00Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.
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March 28, 2019, 2:30 PM - 6:30 PM
March Trip: "Ginger Brown's Bingo Meal"2019-03-28T14:30:00Take a trip to Lake Worth for down-home made cooking at Ginger Brown's. Enjoy delicious entrees such as My Momm's Pot Roast or Real Texas Chicken Fried Steak. make sure to save room for the famous cinnamon rolls. After dinner, play a fun game of bingo for fabulous prizes including a $100 gift card. (Bingo is free with a purchase of a meal, entree range from $7-$16) *Little Walking Required*
Event Location2701 W. Windsor DriveFlower MoundTX75028 Take a trip to Lake Worth for down-home made cooking at Ginger Brown's. Enjoy delicious entrees such as My Momm's Pot Roast or Real Texas Chicken Fried Steak. make sure to save room for the famous cinnamon rolls. After dinner, play a fun game of bingo for fabulous prizes including a $100 gift card. (Bingo is free with a purchase of a meal, entree range from $7-$16) *Little Walking Required*
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March 28, 2019, 4:30 PM - 5:30 PM
Computer & Technology: Tech Tuesdays2019-03-28T16:30:00Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!
Event Location2701 W. Windsor DriveFlower MoundTX75028 Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!
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March 28, 2019, 5:30 PM - 6:15 PM
Fun & Fitness: Evening Zumba2019-03-28T17:30:00End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!
Event Location2701 W. Windsor DriveFlower MoundTX75028 End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!
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March 28, 2019, 6:00 PM - 6:30 PM
Fun & Fitness: Evening Beginners Ling Dancing2019-03-28T18:00:00Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.
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March 28, 2019, 6:30 PM - 7:30 PM
Fun & Fitness: Evening Line Dancing2019-03-28T18:30:00Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.
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March 29, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Zumba Gold2019-03-29T09:00:00Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!
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March 29, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Zumba Monthly Fee 9:00 AM Classes2019-03-29T09:00:00This monthly fee allows participants to attend all Zumba Gold & Zumba Toning classes on Monday, Wednesday and Friday for one low fee.
Event Location2701 W. Windsor DriveFlower MoundTX75028 This monthly fee allows participants to attend all Zumba Gold & Zumba Toning classes on Monday, Wednesday and Friday for one low fee.
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March 29, 2019, 10:00 AM - 10:50 AM
Fun & Fitness: Sit, Stand & Dance2019-03-29T10:00:00Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
Event Location2701 W. Windsor DriveFlower MoundTX75028 Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
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March 29, 2019, 10:00 AM - 1:00 PM
March Movie & Meal: "Green Book"2019-03-29T10:00:00Join other SIM friends to watch the award-winning movie "Green Book" [PG-13]. Dr.Don Shirley is a world-class African-American pianist, who embarks on a concert tour in the Deep South in 1962. In need of a driver and protection, Shirley recruits Tony Lip, a tough-talking bouncer form the Bronx. Despite their differences, the two men develop an unexpected bond.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join other SIM friends to watch the award-winning movie "Green Book" [PG-13]. Dr.Don Shirley is a world-class African-American pianist, who embarks on a concert tour in the Deep South in 1962. In need of a driver and protection, Shirley recruits Tony Lip, a tough-talking bouncer form the Bronx. Despite their differences, the two men develop an unexpected bond.
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March 29, 2019, 11:00 AM - 12:00 PM
Educational Class: Intro to Spanish2019-03-29T11:00:00It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.
Event Location2701 W. Windsor DriveFlower MoundTX75028 It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.
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March 29, 2019, 11:00 AM - 12:00 PM
Health & Wellness Class: Eat, Sleep and Move Better2019-03-29T11:00:00Certified fitness instructor, Jody Vise will present the latest research in Circadian Body Rhythms that can improve overall health, weight loss and better sleep.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified fitness instructor, Jody Vise will present the latest research in Circadian Body Rhythms that can improve overall health, weight loss and better sleep.
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March 29, 2019, 11:15 AM - 12:00 PM
Fun & Fitness: **DRUMBA** NEW2019-03-29T11:15:00Drumba is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Drumba is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.
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March 29, 2019, 1:00 PM - 4:00 PM
Fun & Fitness: Pickleball2019-03-29T13:00:00This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.
Event Location1200 Gerault Road Flower MoundTX75028 This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.
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