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Seniors In Motion

  1. Fellowship Group: "Donn's Friends"

    June 25, 2019, 10:00 AM - November 26, 2019, 11:30 AM

    This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.

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  2. Fitness Class: **Pound It Out** New

    September 24, 2019, 10:00 AM - 10:45 AM

    Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper body and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann,

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  3. Creative Arts: Art House Acrylic Workshop

    September 24, 2019, 1:00 PM - 3:30 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

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  4. Fitness Class: Cardio Fit

    September 25, 2019, 9:00 AM - 9:45 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your needs.

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  5. Fitness Class: Tap Dancing

    September 25, 2019, 9:00 AM - 10:00 AM

    Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their technique.

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  6. Fitness Class: Sit, Stand & Dance

    September 25, 2019, 10:00 AM - 10:45 AM

    Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

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  7. September Lunch & Learn: "Planning for Retirement and Beyond"

    September 25, 2019, 12:00 PM - 1:00 PM

    Present by Amerilife.

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  8. Fitness Class: Balance, Strength and Stretch

    September 26, 2019, 10:00 AM - 10:30 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.

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  9. Computer & Technology: Tech Thursday

    September 26, 2019, 4:30 PM - 5:30 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteers Van Elliott and Katie Gaitan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

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  10. Fitness Class: Pound It Out

    September 26, 2019, 5:30 PM - 6:15 PM

    Pond It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann

    More Details
  11. Fitness Class: Sit, Stand & Dance

    September 27, 2019, 10:00 AM - 10:45 AM

    Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

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  12. Fitness Class: Yang Tai Chi

    September 30, 2019, 9:00 AM - 9:45 AM

    Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.

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  13. Fitness Class: Sit, Stand & Dance

    September 30, 2019, 10:00 AM - 10:45 AM

    Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

    More Details
  14. Fitness Class: Balance, Strength and Stretch

    September 30, 2019, 11:00 AM - 11:15 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.

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