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  1. Calendar Overlay Seniors In Motion (265)

Seniors In Motion

  1. SIM Fitness: **Texercise** NEW

    October 7, 2022, 8:00 AM - 9:00 AM

    Program Coordinator, Jon Almeida, is continuing with popular Texercise program with a weekly brief workout and walk.

    More Details
  2. SIM Fitness: Table Tennis **NEW TIME**

    October 7, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  3. Educational Class: DCMG Gardening Class

    October 7, 2022, 9:00 AM - 10:00 AM
    @

    2701 West Windsor Drive

    Get gardening tips from Denton County Master Gardener, Lynda Harvey! Each month, learn about a variety of topics including Texas lawn care, pest-control, and butterfly gardens.

    More Details
  4. SIM Fitness: Zumba Toning

    October 7, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  5. Creative Arts: Beginning Painting Oil Pastel **NEW**

    October 7, 2022, 10:00 AM - 11:30 AM

    Come learn to oil paint with artist Sandra Willet. This beginners class will include basic instructions for using the materials, color mixing, and final composition. Hope you can come join the fun! Supply list at front desk.

    More Details
  6. SIM Educational Class: DCMG Gardening - "Fall/Winter Gardening Tips"

    October 7, 2022, 10:00 AM - 11:00 AM

    Get gardening tips from Denton County Master Gardener Lynda Harvey! Each month, learn about a variety of topics including Texas lawn care.

    More Details
  7. SIM Fitness: Sit, Stand and Dance

    October 7, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  8. SIM Fitness: Pound It Out

    October 7, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

    More Details
  9. Get into the Game: Poker Payout

    October 7, 2022, 12:50 PM - 2:30 PM
    @

    2701 West Windsor Drive

    Winners will split the money collected. Prizes will not exceed $10.

    More Details
  10. Get into the Game: Duplicate Bridge

    October 7, 2022, 1:00 PM - 4:00 PM

    More Details
  11. Get into the Game: Learn to play Poker

    October 7, 2022, 1:00 PM
    @

    2701 West Windsor Drive

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  12. October Creative Arts: Cricut Crafts: Fall Burlap Banner

    October 7, 2022, 1:00 PM - 3:00 PM

    Cricuts are the latest and greatest new technologies in crafting. Join Jaime to learn how to use a Cricut Explorer Air2 and Cricut Design Space while making beautiful crafts!

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  13. October Special Event: Author Dusty Rainbolt: "Ghost Cats 2"

    October 7, 2022, 1:00 PM - 2:00 PM

    BALLROOM A • RSVP OCT. 6 In her book, Ghost Cats 2, Award-winning journalist and SIM member, Dusty Rainbolt, has assembled a second volume of previously unpublished eyewitness accounts that provide haunting yet entertaining hints about our pets’ afterlife destiny. Dusty will read an encounter or two from her book and answer questions.

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  14. SIM Fellowship Group: Joy at the Exit Door

    October 7, 2022, 1:00 PM - 2:00 PM

    Fellowship with SIM friends each Friday for a volunteer-led, Christian-based prayer meeting.

    More Details
  15. SIM Fitness: Pickleball @ C.A.C.

    October 7, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  16. SIM Fitness: Pickleball @ C.A.C.

    October 7, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  17. October Evening Trip: Oktoberfest in Muenster, Texas

    October 7, 2022, 4:00 PM - 10:00 PM

    The Muenster Oktoberfest will provide a taste of Germany right here in North Texas. This indoor festival will be held in the German Heritage Pavilion. The festival includes live performances and vendors selling arts, crafts, and authentic German food.

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  18. Creative Art: Greatful Threads

    October 10, 2022, 8:00 AM - 12:00 PM
    @

    2701 West Windsor Drive

    Bring your latest sewing and quilting projects and meet up with this crafty group.

    More Details
  19. SIM Fitness: Table Tennis **NEW TIME**

    October 10, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  20. SIM Fitness: Zumba Toning

    October 10, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  21. SIM Fitness: Sit, Stand and Dance

    October 10, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  22. SIM Health & Wellness: Mindfulness for Pain

    October 10, 2022, 10:00 AM - 11:00 AM

    Mindfulness practices have been shown to help with pain reduction and pain relief. Licensed instructor Dr. Julie Ballinger, will introduce participants to a variety of mindfulness-based practices that you can do to feel less pain, reduce stress, and thereby add more joy into your daily life. Topics include using mindfulness of sensations, your relationship to pain, stress reduction strategies, expanding tolerance, compassion, and resourcing.

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  23. SIM Fitness: Balance, Strength & Stretch

    October 10, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

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  24. October Special Event: New Members Lunch

    October 10, 2022, 12:00 PM - 1:00 PM

    New Seniors in Motion members are invited to this fun lunch and social. New members will enjoy a light lunch, get important information about SIM programs, and meet new friends.

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  25. SIM Fitness: Nia Moving to Heal

    October 10, 2022, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

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  26. Get into the Game: Cash Bingo

    October 10, 2022, 12:30 PM - 1:45 PM
    @

    2701 West Windsor Drive

    Please check-in by 12:15 p.m. No cards will be sold after 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10.

    More Details
  27. Creative Art: The Crafty Corner

    October 10, 2022, 1:00 PM - 3:00 PM

    Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!

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  28. SIM Fitness: Pickleball @ C.A.C.

    October 10, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  29. SIM Fitness: Line Dancing

    October 10, 2022, 2:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

    More Details
  30. Get into the Game: Card Games

    October 11, 2022, 8:00 AM - 11:30 AM

    Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

    More Details
  31. SIM Fitness: Yoga

    October 11, 2022, 8:00 AM - 8:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  32. SIM Fitness: Tone & Condition

    October 11, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  33. SIM Health & Wellness: Dementia Friendly Nature Walk - Heritage Park

    October 11, 2022, 10:00 AM - 11:00 AM

    RSVP REQUIRED Join Dementia Friendly Denton County as a Master Naturalist guides a group walk through one of Flower Mound’s parks. These six, weekly walks are a great source of exercise, education, and sensory stimulation. All walks are free, and a caregiver must accompany the loved one on the walk.

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  34. Educational Class: Intro to Spanish

    October 11, 2022, 10:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

    More Details
  35. SIM Fitness: Pound It Out

    October 11, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

    More Details
  36. SIM Fitness: Zumba Gold Chair **NEW**

    October 11, 2022, 11:00 AM - 11:45 AM

    INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

    More Details
  37. Get into the Game: Payout Poker

    October 11, 2022, 12:50 PM - 2:30 PM

    Winners will split the money collected. Prizes will not exceed $10.

    More Details
  38. Creative Art: Art House Acrylic Workshop

    October 11, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

    More Details
  39. Get into the Game: Learn to play Party Bridge

    October 11, 2022, 1:00 PM - 3:30 PM
    @

    2701 West Windsor Drive

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  40. Get into the Game: Master Bridge

    October 11, 2022, 1:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    More Details
  41. Get into the Game: Party Bridge

    October 11, 2022, 1:00 PM - 4:00 PM

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  42. Get into the Game: Pinochle

    October 11, 2022, 1:00 PM - 3:00 PM

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  43. Get into the Game: Treasure Bingo

    October 11, 2022, 1:00 PM - 2:00 PM
    @

    2701 West Windsor Drive

    Winners will choose from prizes donated by SIM members. Sponsored by Buckets & Bows, Mayhill Hospital, & Speed Cleaning.

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  44. SIM Fitness: Intermediate Tai Chi

    October 11, 2022, 1:00 PM - 1:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: SUSAN With several levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.

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  45. Fellowship Groups: SIM Sing-A-Long

    October 11, 2022, 3:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!

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  46. Special Event: SIM Social Dance

    October 11, 2022, 4:00 PM - 5:00 PM
    @

    2701 West Windsor Drive

    Join SIM friends for Ballroom, Latin, Swing and Country dancing on the second Tuesday of each month. Andy Guarino will play a variety of songs and take requests.

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  47. October Special Event: SIM Social Dance

    October 11, 2022, 4:00 PM - 5:00 PM

    Join SIM friends for Ballroom, Latin, Swing, and Country dancing on the second Tuesday of each month. Andy Guarino will play a variety of songs and take requests for dance-music favorites.

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  48. October Creative Arts: Elsie's Sewing Class - Oven Mitt

    October 11, 2022, 5:00 PM - 7:00 PM

    Join SIM Member Else Grundtvig in this class to learn simple sewing techniques and beautiful sewing projects. Cost includes all sup

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  49. October Special Event: Jon Trivi-Olta

    October 11, 2022, 5:30 PM - 6:30 PM

    Put on your boogie shoes and match wits with the “jive talkin’” Jon Trivi-olta! Play trivia, show what you know, and learn something new while having fun with others. 1st, 2nd, and 3rd place prizes given. Sponsored by Lori Williams Senior Services.

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  50. SIM Fitness: BollyX

    October 11, 2022, 6:00 PM - 7:00 PM
    @

    2701 West Windsor Drive 

    INSTRUCTOR : NIDA This Bollywood-inspired dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

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  51. Get Into the Game: 42 Dominoes

    October 12, 2022, 8:00 AM - 11:30 AM

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  52. SIM Fitness: Table Tennis **NEW TIME**

    October 12, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  53. Get into the Game: Rummikub

    October 12, 2022, 9:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

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  54. SIM Fitness: Zumba Toning

    October 12, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  55. Creative Arts: You Can Paint: "Early Morning at Lake" (in Watercolor)

    October 12, 2022, 10:00 AM - October 19, 2022, 1:00 PM

    Learn the basics of color mixing, brush-strokes, and perspectives while completing a detailed landscape. All supplies are provided

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  56. SIM Fitness: Sit, Stand and Dance

    October 12, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  57. Creative Art: Jewelry Making

    October 12, 2022, 10:30 AM - 12:00 PM
    @

    2701 West Windsor Drive

    Participants will learn to create and complete a unique jewelry project with Recreation Specialist, Cheryl Dudich. All supplies are provided.

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  58. SIM Fitness: Yoga

    October 12, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive 

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  59. October Lunch & Learn: "Downsizing & Decluttering"

    October 12, 2022, 12:00 PM - 1:00 PM

    Presented by Edwena Potter DFW Real Estate Team.

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  60. SIM Fitness: Classic Nia

    October 12, 2022, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR : LARA Nia is a blended fitness technique drawing from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.

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  61. Creative Art: Knitting Group

    October 12, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    This group is for those who have never knitted before and those who can and want to share ideas.

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  62. Get into the Game: Duplicate Bridge

    October 12, 2022, 1:00 PM - 4:00 PM

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  63. Get into the Game: Pinochle Payout

    October 12, 2022, 1:00 PM - 3:30 PM

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  64. SIM Fitness: Pickleball @ C.A.C.

    October 12, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  65. Creative Art: Art House Watercolor Workshop

    October 12, 2022, 1:30 PM - 3:30 PM
    @

    2701 West Windsor Drive

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

    More Details
  66. October Special Event: Fitness Demonstration

    October 12, 2022, 1:30 PM - 2:30 PM

    Learn all about how to use the fitness room equipment from chiropractor Dale Leonard. Sponsored by Leonard Chiropractic

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  67. October Special Event: Dinner Bunch: Enzo's NY Pizzeria

    October 12, 2022, 5:00 PM - 7:00 PM

    Meet up with the Dinner Bunch for good food and fellowship. This month, meet them at Enzo’s NY Pizzeria at 900 Parker Square Rd. in Flower Mound

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  68. Get into the Game: Card Games

    October 13, 2022, 8:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

    Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

    More Details
  69. SIM Fitness: Yoga

    October 13, 2022, 8:00 AM - 8:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  70. SIM Fitness: Pilates Barre

    October 13, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.

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  71. Creative Art: Learn to Draw

    October 13, 2022, 10:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

    Learn the most important building block of all art! Join instructor Sandra Willet for this new drawing class that will meet each Thursday.

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  72. SIM Fitness: Tone & Condition

    October 13, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  73. SIM Fitness: Zumba Gold Chair **NEW**

    October 13, 2022, 11:00 AM - 11:45 AM

    INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

    More Details
  74. Get into the Game: Poker Payout

    October 13, 2022, 12:50 PM - 2:30 PM
    @

    2701 West Windsor Drive

    Winners will split the money collected. Prizes will not exceed $10.

    More Details
  75. Creative Arts: **Oil Painting** NEW

    October 13, 2022, 1:00 PM - 3:00 PM

    Come learn to oil paint with artist Sandra Willet. This beginners class will include basic instructions for using the materials, color mixing and final composition. Hope you can come join the fun!

    More Details
  76. Get into the Game: Learn to Play Mahjong

    October 13, 2022, 1:00 PM - 2:30 PM
    @

    2701 West Windsor Drive

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  77. Get into the Game: Mahjong

    October 13, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

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  78. Get into the Game: Phase 10

    October 13, 2022, 1:00 PM - 3:30 PM

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  79. Get into the Game: Pinochle

    October 13, 2022, 1:00 PM - 3:30 PM
    @

    2701 West Windsor Drive

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  80. Health & Wellness: Massage Therapy **NEW**

    October 13, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Volunteer, Ana Rodriguez, will be performing chair massages for members. Book a 15 minute appointment to relax for a few minutes! Max 2 sessions per person/per month. MUST register in person.

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  81. October Special Event: Medicare Advantage Plans

    October 13, 2022, 1:00 PM - 2:00 PM

    Learn about your options for Medicare Advantage Plans from June Kim with Blue Cross Blue Shield of Texas

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  82. Educational Class: Improv for Seniors

    October 13, 2022, 3:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

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  83. October Evening Trip: "Catch Me If You Can" at the Firehouse Theater

    October 13, 2022, 4:00 PM - 11:00 PM

    Travel to the Firehouse Theater to watch the exciting musical Catch Me if You Can. The musical tells the true story of Frank Abagnale Jr., a world-class con artist who passed himself off as a doctor, a lawyer, and a jet pilot. With straight-arrow FBI agent Carl Hanratty on Frank’s trail, we are off on a jet-setting, cat-and-mouse chase as a jazzy, swinging-sixties score keeps this adventure in constant motion. Please bring money for dinner at Babe’s Chicken (entrees $15).

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  84. Computer & Technology: Tech Thursdays

    October 13, 2022, 4:30 PM - 6:00 PM
    @

    2701 West Windsor Drive

    Get your computer and technology questions answered in weekly classes with SIM volunteer, Van Elliott. Sessions cover a variety of topics including smartphones, Windows, apps, Facebook, and more!

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  85. Fellowship Groups: Melting Pot Meet-Up

    October 13, 2022, 6:00 PM - 7:30 PM

    Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!

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  86. October Special Event: Campfire Stories & S'Mores

    October 13, 2022, 6:00 PM - 7:00 PM

    Join Storyteller Liz Covington for an evening by the fi re as she tells fascinating and spooky ghost stories from around the world.

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  87. October Special Event: Campfire Stories & S'Mores

    October 13, 2022, 6:00 PM - 7:00 PM

    Join Storyteller Liz Covington for an evening by the fi re as she tells fascinating and spooky ghost stories from around the world.

    More Details
  88. SIM Fitness: Line Dancing

    October 13, 2022, 6:00 PM - 7:30 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootin’ Boogie!

    More Details
  89. SIM Fitness: **Texercise** NEW

    October 14, 2022, 8:00 AM - 9:00 AM

    Program Coordinator, Jon Almeida, is continuing with popular Texercise program with a weekly brief workout and walk.

    More Details
  90. SIM Fitness: Table Tennis **NEW TIME**

    October 14, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  91. SIM Fitness: Zumba Toning

    October 14, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  92. Creative Arts: Beginning Painting Oil Pastel **NEW**

    October 14, 2022, 10:00 AM - 11:30 AM

    Come learn to oil paint with artist Sandra Willet. This beginners class will include basic instructions for using the materials, color mixing, and final composition. Hope you can come join the fun! Supply list at front desk.

    More Details
  93. SIM Fitness: Sit, Stand and Dance

    October 14, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  94. SIM Fitness: Pound It Out

    October 14, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

    More Details
  95. Get into the Game: Poker Payout

    October 14, 2022, 12:50 PM - 2:30 PM
    @

    2701 West Windsor Drive

    Winners will split the money collected. Prizes will not exceed $10.

    More Details
  96. Get into the Game: Duplicate Bridge

    October 14, 2022, 1:00 PM - 4:00 PM

    More Details
  97. October Creative Art: Craft Kits - Paper Palm Leaves

    October 14, 2022, 1:00 PM - 2:00 PM

    Learn how to create beautiful home decor crafts using inexpensive craft items! SIM staff will lead you in making stunning seasonal decor that looks as if it comes from a high-end store!

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  98. SIM Fellowship Group: Joy at the Exit Door

    October 14, 2022, 1:00 PM - 2:00 PM

    Fellowship with SIM friends each Friday for a volunteer-led, Christian-based prayer meeting.

    More Details
  99. SIM Fitness: Pickleball @ C.A.C.

    October 14, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  100. SIM Fitness: Pickleball @ C.A.C.

    October 14, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  101. SIM Fitness: Men's 50+ Fit Workshop **NEW**

    October 14, 2022, 2:00 PM - 3:00 PM

    Flower Mound Community Activity Center personal trainer Ben Bailey will begin a men’s six-week fitness and strength training workshop focusing on exercises, cardio, nutrition tips, and more for Men 50 and over. Class dates are 9/2, 9/16, 10/14, 10/21, and 10/28

    More Details
  102. Creative Art: Greatful Threads

    October 17, 2022, 8:00 AM - 12:00 PM
    @

    2701 West Windsor Drive

    Bring your latest sewing and quilting projects and meet up with this crafty group.

    More Details
  103. SIM Fitness: Table Tennis **NEW TIME**

    October 17, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  104. SIM Fitness: Zumba Toning

    October 17, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  105. SIM Fitness: Sit, Stand and Dance

    October 17, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  106. SIM Health & Wellness: Mindfulness for Pain

    October 17, 2022, 10:00 AM - 11:00 AM

    Mindfulness practices have been shown to help with pain reduction and pain relief. Licensed instructor Dr. Julie Ballinger, will introduce participants to a variety of mindfulness-based practices that you can do to feel less pain, reduce stress, and thereby add more joy into your daily life. Topics include using mindfulness of sensations, your relationship to pain, stress reduction strategies, expanding tolerance, compassion, and resourcing.

    More Details
  107. October Day Trip: R.O.M.E.O. Lunch - Eggsellent Cafe'

    October 17, 2022, 11:00 AM - 1:00 PM

    The Retired Older Men Eating Out (ROMEO) group will take the bus to eat at Eggsellent Café in Carrollton. Breakfast and brunch items, sandwiches, wraps, and burgers are all here for your choosing. (entrees $10- $14)

    More Details
  108. SIM Fitness: Balance, Strength & Stretch

    October 17, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

    More Details
  109. SIM Fitness: Nia Moving to Heal

    October 17, 2022, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

    More Details
  110. Get into the Game: Cash Bingo

    October 17, 2022, 12:30 PM - 1:45 PM
    @

    2701 West Windsor Drive

    Please check-in by 12:15 p.m. No cards will be sold after 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10.

    More Details
  111. SIM Fitness: Pickleball @ C.A.C.

    October 17, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  112. SIM Fitness: Line Dancing

    October 17, 2022, 2:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

    More Details
  113. Get into the Game: Card Games

    October 18, 2022, 8:00 AM - 11:30 AM

    Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

    More Details
  114. SIM Fitness: Yoga

    October 18, 2022, 8:00 AM - 8:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  115. SIM Fitness: Tone & Condition

    October 18, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  116. Educational Class: Intro to Spanish

    October 18, 2022, 10:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

    More Details
  117. SIM Fitness: Pound It Out

    October 18, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

    More Details
  118. SIM Health & Wellness: Dementia Friendly Nature Walk - Westchester Park

    October 18, 2022, 10:00 AM - 11:00 AM

    RSVP REQUIRED Join Dementia Friendly Denton County as a Master Naturalist guides a group walk through one of Flower Mound’s parks. These six, weekly walks are a great source of exercise, education, and sensory stimulation. All walks are free, and a caregiver must accompany the loved one on the walk.

    More Details
  119. SIM Health & Wellness: Flu Shots

    October 18, 2022, 10:00 AM - 11:00 AM

    Stop the flu from getting you! Get your flu shot a the Flower Mound Senior Center. The flu shot is free with Medicare. Please reserve your time by visiting the Senior Center Courtesy Desk or calling 972-874-6110.

    More Details
  120. SIM Fitness: Zumba Gold Chair **NEW**

    October 18, 2022, 11:00 AM - 11:45 AM

    INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

    More Details
  121. Get into the Game: Payout Poker

    October 18, 2022, 12:50 PM - 2:30 PM

    Winners will split the money collected. Prizes will not exceed $10.

    More Details
  122. Creative Art: Art House Acrylic Workshop

    October 18, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

    More Details
  123. Get into the Game: Learn to play Party Bridge

    October 18, 2022, 1:00 PM - 3:30 PM
    @

    2701 West Windsor Drive

    More Details
  124. Get into the Game: Master Bridge

    October 18, 2022, 1:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    More Details
  125. Get into the Game: Party Bridge

    October 18, 2022, 1:00 PM - 4:00 PM

    More Details
  126. Get into the Game: Pinochle

    October 18, 2022, 1:00 PM - 3:00 PM

    More Details
  127. SIM Fitness: Intermediate Tai Chi

    October 18, 2022, 1:00 PM - 1:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: SUSAN With several levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.

    More Details
  128. Fellowship Groups: SIM Sing-A-Long

    October 18, 2022, 3:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!

    More Details
  129. October Special Event: TED Talks: "What Almost Dying Taught Me About Living"

    October 18, 2022, 5:30 PM - 7:00 PM

    Watch and discuss the Ted Talk, “What Almost Dying Taught Me About Living.” In this fierce, funny, wisdom-packed talk, author Suleika Jaouad challenges us to think beyond the divide between “sick” and “well,” asking: How do you begin again and fi nd meaning after life is interrupted?

    More Details
  130. SIM Fitness: BollyX

    October 18, 2022, 6:00 PM - 7:00 PM
    @

    2701 West Windsor Drive 

    INSTRUCTOR : NIDA This Bollywood-inspired dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

    More Details
  131. Get Into the Game: 42 Dominoes

    October 19, 2022, 8:00 AM - 11:30 AM

    More Details
  132. October Day Trip: Winstar Casino

    October 19, 2022, 8:00 AM - 4:00 PM

    Test your luck and skill at Oklahoma’s premiere hotel and casino. Choose from eight themed gaming plazas or the spacious poker room, bingo hall, and the racer off -the-track betting parlor. Ticket price includes transportation, muffins, bingo on the bus, and refreshments. Bus is NOT HANDI-CAP Assessable.

    More Details
  133. SIM Fitness: Table Tennis **NEW TIME**

    October 19, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  134. Get into the Game: Rummikub

    October 19, 2022, 9:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

    More Details
  135. SIM Fitness: Zumba Toning

    October 19, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  136. October Special Event: Donuts & Documentaries: TBA

    October 19, 2022, 9:30 AM - 11:00 AM

    Join SIM friends for yummy breakfast treats and intellectually-simulating documentaries. The documentary selection will be announced on the registration worksheet, at the Senior Center Courtesy Desk and on the the SIM Facebook page. Sponsored by Advanced Senior Options

    More Details
  137. SIM Fitness: Sit, Stand and Dance

    October 19, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  138. SIM Fitness: Yoga

    October 19, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive 

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  139. October Lunch & Learn: "Fall Prevention Tips"

    October 19, 2022, 12:00 PM - 1:00 PM

    Presented by Matt Bonider & Lori Williams Senior Services.

    More Details
  140. SIM Fitness: Classic Nia

    October 19, 2022, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR : LARA Nia is a blended fitness technique drawing from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.

    More Details
  141. Creative Art: Knitting Group

    October 19, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    This group is for those who have never knitted before and those who can and want to share ideas.

    More Details
  142. Get into the Game: Duplicate Bridge

    October 19, 2022, 1:00 PM - 4:00 PM

    More Details
  143. Get into the Game: Pinochle Payout

    October 19, 2022, 1:00 PM - 3:30 PM

    More Details
  144. SIM Fitness: Pickleball @ C.A.C.

    October 19, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  145. Creative Art: Art House Watercolor Workshop

    October 19, 2022, 1:30 PM - 3:30 PM
    @

    2701 West Windsor Drive

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

    More Details
  146. Get into the Game: Card Games

    October 20, 2022, 8:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

    Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

    More Details
  147. SIM Fitness: Yoga

    October 20, 2022, 8:00 AM - 8:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  148. SIM Fitness: Pilates Barre

    October 20, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.

    More Details
  149. Creative Art: Learn to Draw

    October 20, 2022, 10:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

    Learn the most important building block of all art! Join instructor Sandra Willet for this new drawing class that will meet each Thursday.

    More Details
  150. SIM Fitness: Tone & Condition

    October 20, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  151. SIM Fitness: Zumba Gold Chair **NEW**

    October 20, 2022, 11:00 AM - 11:45 AM

    INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

    More Details
  152. Get into the Game: Poker Payout

    October 20, 2022, 12:50 PM - 2:30 PM
    @

    2701 West Windsor Drive

    Winners will split the money collected. Prizes will not exceed $10.

    More Details
  153. Creative Arts: **Oil Painting** NEW

    October 20, 2022, 1:00 PM - 3:00 PM

    Come learn to oil paint with artist Sandra Willet. This beginners class will include basic instructions for using the materials, color mixing and final composition. Hope you can come join the fun!

    More Details
  154. Get into the Game: Learn to Play Mahjong

    October 20, 2022, 1:00 PM - 2:30 PM
    @

    2701 West Windsor Drive

    More Details
  155. Get into the Game: Mahjong

    October 20, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    More Details
  156. Get into the Game: Phase 10

    October 20, 2022, 1:00 PM - 3:30 PM

    More Details
  157. Get into the Game: Pinochle

    October 20, 2022, 1:00 PM - 3:30 PM
    @

    2701 West Windsor Drive

    More Details
  158. Health & Wellness: Massage Therapy **NEW**

    October 20, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Volunteer, Ana Rodriguez, will be performing chair massages for members. Book a 15 minute appointment to relax for a few minutes! Max 2 sessions per person/per month. MUST register in person.

    More Details
  159. Educational Class: Improv for Seniors

    October 20, 2022, 3:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

    More Details
  160. Computer & Technology: Tech Thursdays

    October 20, 2022, 4:30 PM - 6:00 PM
    @

    2701 West Windsor Drive

    Get your computer and technology questions answered in weekly classes with SIM volunteer, Van Elliott. Sessions cover a variety of topics including smartphones, Windows, apps, Facebook, and more!

    More Details
  161. Get into the Game: After Dark Bunco

    October 20, 2022, 5:00 PM - 7:00 PM
    @

    2701 West Windsor Drive

    Bunco is easy to learn and fun to play. Please pay $2 to the captain on the day of the game. Prizes will not exceed $10.

    More Details
  162. October Special Event: Diwali Celebration

    October 20, 2022, 5:00 PM - 6:45 PM

    Diwali is India’s biggest and most important holiday of the year. Often known as the festival of lights, it is a celebration of good over evil. Join SIM friends for an evening of fun including music, dancing, and a fashion show.

    More Details
  163. Fellowship Groups: Melting Pot Meet-Up

    October 20, 2022, 6:00 PM - 7:30 PM

    Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!

    More Details
  164. SIM Fitness: Line Dancing

    October 20, 2022, 6:00 PM - 7:30 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootin’ Boogie!

    More Details
  165. October Special Event: Diwali Dinner

    October 20, 2022, 7:00 PM - 8:00 PM

    Following the Diwali Celebration, join SIM friends for a Diwali dinner. Enjoy traditional vegetarian dishes catered by Delhi 6.

    More Details
  166. SIM Fitness: **Texercise** NEW

    October 21, 2022, 8:00 AM - 9:00 AM

    Program Coordinator, Jon Almeida, is continuing with popular Texercise program with a weekly brief workout and walk.

    More Details
  167. SIM Fitness: Table Tennis **NEW TIME**

    October 21, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  168. Fellowship Group: Gardening Club

    October 21, 2022, 9:00 AM - 10:30 AM

    Join fellow gardening enthusiasts to learn-tips and tricks for successful gardens. The Gardening Club also plants and maintains the SIM raised planter gardens and butterfly garden.

    More Details
  169. SIM Fitness: Zumba Toning

    October 21, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  170. Creative Arts: Beginning Painting Oil Pastel **NEW**

    October 21, 2022, 10:00 AM - 11:30 AM

    Come learn to oil paint with artist Sandra Willet. This beginners class will include basic instructions for using the materials, color mixing, and final composition. Hope you can come join the fun! Supply list at front desk.

    More Details
  171. SIM Fitness: Sit, Stand and Dance

    October 21, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  172. SIM Fitness: Pound It Out

    October 21, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

    More Details
  173. Get into the Game: Poker Payout

    October 21, 2022, 12:50 PM - 2:30 PM
    @

    2701 West Windsor Drive

    Winners will split the money collected. Prizes will not exceed $10.

    More Details
  174. Get into the Game: Duplicate Bridge

    October 21, 2022, 1:00 PM - 4:00 PM

    More Details
  175. SIM Fellowship Group: Joy at the Exit Door

    October 21, 2022, 1:00 PM - 2:00 PM

    Fellowship with SIM friends each Friday for a volunteer-led, Christian-based prayer meeting.

    More Details
  176. SIM Fitness: Pickleball @ C.A.C.

    October 21, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  177. SIM Fitness: Pickleball @ C.A.C.

    October 21, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  178. SIM Fitness: Men's 50+ Fit Workshop **NEW**

    October 21, 2022, 2:00 PM - 3:00 PM

    Flower Mound Community Activity Center personal trainer Ben Bailey will begin a men’s six-week fitness and strength training workshop focusing on exercises, cardio, nutrition tips, and more for Men 50 and over. Class dates are 9/2, 9/9, 9/16, 10/14, 10/21, and 10/28

    More Details
  179. SIM Arts & Craft Fair

    October 22, 2022, 9:00 AM - 2:00 PM
    @

    Flower Mound Senior Center, 2701 West Windsor Dr.

    Many homemade items to purchase from local vendors.

    More Details
  180. Creative Art: Greatful Threads

    October 24, 2022, 8:00 AM - 12:00 PM
    @

    2701 West Windsor Drive

    Bring your latest sewing and quilting projects and meet up with this crafty group.

    More Details
  181. SIM Fitness: Table Tennis **NEW TIME**

    October 24, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  182. SIM Fitness: Zumba Toning

    October 24, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  183. Fellowship Group: Genealogy

    October 24, 2022, 10:00 AM - 11:30 AM

    Meet genealogy enthusiasts to swap stories and secrets of the trade. Paul Middour facilitates discussion and tips of the trade.

    More Details
  184. SIM Fitness: Sit, Stand and Dance

    October 24, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  185. SIM Health & Wellness: Mindfulness for Pain

    October 24, 2022, 10:00 AM - 11:00 AM

    Mindfulness practices have been shown to help with pain reduction and pain relief. Licensed instructor Dr. Julie Ballinger, will introduce participants to a variety of mindfulness-based practices that you can do to feel less pain, reduce stress, and thereby add more joy into your daily life. Topics include using mindfulness of sensations, your relationship to pain, stress reduction strategies, expanding tolerance, compassion, and resourcing.

    More Details
  186. SIM Fitness: Balance, Strength & Stretch

    October 24, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

    More Details
  187. SIM Fitness: Nia Moving to Heal

    October 24, 2022, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

    More Details
  188. Get into the Game: Cash Bingo

    October 24, 2022, 12:30 PM - 1:45 PM
    @

    2701 West Windsor Drive

    Please check-in by 12:15 p.m. No cards will be sold after 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10.

    More Details
  189. Creative Art: The Crafty Corner

    October 24, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!

    More Details
  190. SIM Educational Class: Poet's Society - Elizabeth Barrett Browning

    October 24, 2022, 1:00 PM - 2:30 PM

    Meet up with this group of poetry lovers! Each month, the group will discuss the works of a famous poet. Then, attendees are invited to share and discuss their personal poetry, plus leave with a writing prompt to inspire your next poem.

    More Details
  191. SIM Fitness: Pickleball @ C.A.C.

    October 24, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  192. SIM Fitness: Line Dancing

    October 24, 2022, 2:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

    More Details
  193. Get into the Game: Card Games

    October 25, 2022, 8:00 AM - 11:30 AM

    Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

    More Details
  194. SIM Fitness: Yoga

    October 25, 2022, 8:00 AM - 8:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  195. SIM Fitness: Tone & Condition

    October 25, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  196. Educational Class: Intro to Spanish

    October 25, 2022, 10:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

    More Details
  197. SIM Fitness: Pound It Out

    October 25, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

    More Details
  198. SIM Health & Wellness: Dementia Friendly Nature Walk - Heritage Park

    October 25, 2022, 10:00 AM - 11:00 AM

    RSVP REQUIRED Join Dementia Friendly Denton County as a Master Naturalist guides a group walk through one of Flower Mound’s parks. These six, weekly walks are a great source of exercise, education, and sensory stimulation. All walks are free, and a caregiver must accompany the loved one on the walk.

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  199. SIM Fitness: Zumba Gold Chair **NEW**

    October 25, 2022, 11:00 AM - 11:45 AM

    INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

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  200. Get into the Game: Payout Poker

    October 25, 2022, 12:50 PM - 2:30 PM

    Winners will split the money collected. Prizes will not exceed $10.

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  201. Creative Art: Art House Acrylic Workshop

    October 25, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

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  202. Get into the Game: Learn to play Party Bridge

    October 25, 2022, 1:00 PM - 3:30 PM
    @

    2701 West Windsor Drive

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  203. Get into the Game: Master Bridge

    October 25, 2022, 1:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

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  204. Get into the Game: Party Bridge

    October 25, 2022, 1:00 PM - 4:00 PM

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  205. Get into the Game: Pinochle

    October 25, 2022, 1:00 PM - 3:00 PM

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  206. Get into the Game: Treasure Bingo

    October 25, 2022, 1:00 PM - 2:00 PM
    @

    2701 West Windsor Drive

    Winners will choose from prizes donated by SIM members. Sponsored by Buckets & Bows, Mayhill Hospital, & Speed Cleaning.

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  207. SIM Fitness: Intermediate Tai Chi

    October 25, 2022, 1:00 PM - 1:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: SUSAN With several levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.

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  208. Fellowship Groups: SIM Sing-A-Long

    October 25, 2022, 3:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!

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  209. October Special Event: Dry Bay Comedy

    October 25, 2022, 6:00 PM - 7:00 PM

    If you are looking for a good laugh, bring a friend to the Senior Center for popcorn and a full comedy special from Dry Bar Comedy. Dry Bar Comedy is clean jokes without the use of profanity

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  210. SIM Fitness: BollyX

    October 25, 2022, 6:00 PM - 7:00 PM
    @

    2701 West Windsor Drive 

    INSTRUCTOR : NIDA This Bollywood-inspired dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

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  211. Get Into the Game: 42 Dominoes

    October 26, 2022, 8:00 AM - 11:30 AM

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  212. SIM Fitness: Table Tennis **NEW TIME**

    October 26, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

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  213. Get into the Game: Rummikub

    October 26, 2022, 9:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

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  214. SIM Fitness: Zumba Toning

    October 26, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  215. SIM Fitness: Sit, Stand and Dance

    October 26, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  216. SIM Fitness: Yoga

    October 26, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive 

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  217. October Lunch & Learn: "Tai Chi and Rehabilitation"

    October 26, 2022, 12:00 PM - 1:00 PM

    Presented by Clearsky Rehab Hospital if Flower Mound.

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  218. SIM Fitness: Classic Nia

    October 26, 2022, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR : LARA Nia is a blended fitness technique drawing from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.

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  219. Creative Art: Knitting Group

    October 26, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    This group is for those who have never knitted before and those who can and want to share ideas.

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  220. Get into the Game: Duplicate Bridge

    October 26, 2022, 1:00 PM - 4:00 PM

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  221. Get into the Game: Pinochle Payout

    October 26, 2022, 1:00 PM - 3:30 PM

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  222. SIM Fitness: Pickleball @ C.A.C.

    October 26, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

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  223. Creative Art: Art House Watercolor Workshop

    October 26, 2022, 1:30 PM - 3:30 PM
    @

    2701 West Windsor Drive

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

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  224. Monster Mash

    October 27, 2022, All Day
    @

    Flower Mound Senior Center, 2701 West Windsor Dr.

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  225. Get into the Game: Card Games

    October 27, 2022, 8:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

    Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

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  226. SIM Fitness: Yoga

    October 27, 2022, 8:00 AM - 8:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  227. SIM Fitness: Pilates Barre

    October 27, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.

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  228. Creative Art: Learn to Draw

    October 27, 2022, 10:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

    Learn the most important building block of all art! Join instructor Sandra Willet for this new drawing class that will meet each Thursday.

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  229. SIM Fitness: Tone & Condition

    October 27, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  230. October Special Event: Monster Mash Party

    October 27, 2022, 11:00 AM - 1:00 PM

    Enjoy a delicious lunch and spooky dessert at our annual SIM Halloween Party. Wear a costume to enter our costume contest and win a gift card. Enjoy live music performed by Andy Guarino. Sponsored by Healing Hands Healthcare

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  231. SIM Fitness: Zumba Gold Chair **NEW**

    October 27, 2022, 11:00 AM - 11:45 AM

    INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

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  232. Get into the Game: Poker Payout

    October 27, 2022, 12:50 PM - 2:30 PM
    @

    2701 West Windsor Drive

    Winners will split the money collected. Prizes will not exceed $10.

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  233. Creative Arts: **Oil Painting** NEW

    October 27, 2022, 1:00 PM - 3:00 PM

    Come learn to oil paint with artist Sandra Willet. This beginners class will include basic instructions for using the materials, color mixing and final composition. Hope you can come join the fun!

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  234. Get into the Game: Learn to Play Mahjong

    October 27, 2022, 1:00 PM - 2:30 PM
    @

    2701 West Windsor Drive

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  235. Get into the Game: Mahjong

    October 27, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

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  236. Get into the Game: Phase 10

    October 27, 2022, 1:00 PM - 3:30 PM

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  237. Get into the Game: Pinochle

    October 27, 2022, 1:00 PM - 3:30 PM
    @

    2701 West Windsor Drive

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  238. Health & Wellness: Massage Therapy **NEW**

    October 27, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Volunteer, Ana Rodriguez, will be performing chair massages for members. Book a 15 minute appointment to relax for a few minutes! Max 2 sessions per person/per month. MUST register in person.

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  239. Educational Class: Improv for Seniors

    October 27, 2022, 3:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

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  240. Computer & Technology: Tech Thursdays

    October 27, 2022, 4:30 PM - 6:00 PM
    @

    2701 West Windsor Drive

    Get your computer and technology questions answered in weekly classes with SIM volunteer, Van Elliott. Sessions cover a variety of topics including smartphones, Windows, apps, Facebook, and more!

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  241. Fellowship Groups: Melting Pot Meet-Up

    October 27, 2022, 6:00 PM - 7:30 PM

    Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!

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  242. October Creative Art: DYI Workshop - Fall Wood Sign Trio

    October 27, 2022, 6:00 PM - 7:30 PM

    Create with a purpose at this Do-It-Yourself workshop taught by ReImagine. Learn how to make a simple decor piece that you could use in your home or gift to someone you love. Cost includes all supplies.

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  243. SIM Fitness: Line Dancing

    October 27, 2022, 6:00 PM - 7:30 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootin’ Boogie!

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  244. SIM Fitness: **Texercise** NEW

    October 28, 2022, 8:00 AM - 9:00 AM

    Program Coordinator, Jon Almeida, is continuing with popular Texercise program with a weekly brief workout and walk.

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  245. SIM Fitness: Table Tennis **NEW TIME**

    October 28, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

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  246. SIM Fitness: Zumba Toning

    October 28, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  247. Creative Arts: Beginning Painting Oil Pastel **NEW**

    October 28, 2022, 10:00 AM - 11:30 AM

    Come learn to oil paint with artist Sandra Willet. This beginners class will include basic instructions for using the materials, color mixing, and final composition. Hope you can come join the fun! Supply list at front desk.

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  248. October Special Event: Movie & Meal: TBA

    October 28, 2022, 10:00 AM - 12:30 PM

    Each month, the SIM program will screen a movie and serve a yummy lunch. Movie selection will be announced on the registration worksheet, at the Senior Center Courtesy Desk, and on the the SIM Facebook page.

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  249. SIM Fitness: Sit, Stand and Dance

    October 28, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  250. SIM Fitness: Pound It Out

    October 28, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

    More Details
  251. Get into the Game: Poker Payout

    October 28, 2022, 12:50 PM - 2:30 PM
    @

    2701 West Windsor Drive

    Winners will split the money collected. Prizes will not exceed $10.

    More Details
  252. Get into the Game: Duplicate Bridge

    October 28, 2022, 1:00 PM - 4:00 PM

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  253. SIM Fellowship Group: Joy at the Exit Door

    October 28, 2022, 1:00 PM - 2:00 PM

    Fellowship with SIM friends each Friday for a volunteer-led, Christian-based prayer meeting.

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  254. SIM Fitness: Pickleball @ C.A.C.

    October 28, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

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  255. SIM Fitness: Pickleball @ C.A.C.

    October 28, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

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  256. Creative Art: Greatful Threads

    October 31, 2022, 8:00 AM - 12:00 PM
    @

    2701 West Windsor Drive

    Bring your latest sewing and quilting projects and meet up with this crafty group.

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  257. SIM Fitness: Table Tennis **NEW TIME**

    October 31, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  258. SIM Fitness: Zumba Toning

    October 31, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  259. SIM Fitness: Sit, Stand and Dance

    October 31, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  260. SIM Health & Wellness: Mindfulness for Pain

    October 31, 2022, 10:00 AM - 11:00 AM

    Mindfulness practices have been shown to help with pain reduction and pain relief. Licensed instructor Dr. Julie Ballinger, will introduce participants to a variety of mindfulness-based practices that you can do to feel less pain, reduce stress, and thereby add more joy into your daily life. Topics include using mindfulness of sensations, your relationship to pain, stress reduction strategies, expanding tolerance, compassion, and resourcing.

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  261. SIM Fitness: Balance, Strength & Stretch

    October 31, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

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  262. SIM Fitness: Nia Moving to Heal

    October 31, 2022, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

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  263. Get into the Game: Cash Bingo

    October 31, 2022, 12:30 PM - 1:45 PM
    @

    2701 West Windsor Drive

    Please check-in by 12:15 p.m. No cards will be sold after 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10.

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  264. SIM Fitness: Pickleball @ C.A.C.

    October 31, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  265. SIM Fitness: Line Dancing

    October 31, 2022, 2:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

    More Details
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