This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.

Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper body and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann,

Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your needs.

Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their technique.

Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

Present by Amerilife.

Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.

Get your computer and technology questions answered in weekly classes with SIM volunteers Van Elliott and Katie Gaitan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

Pond It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann

Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.

Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.