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July 15, 2021, 8:00 AM - December 30, 2021, 8:45 AM
SIM Fitness: Yoga2021-07-15T08:00:00INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
Event LocationFlower MoundTX75028 INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
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July 15, 2021, 6:00 PM - December 30, 2021, 7:00 PM
SIM Fitness: Line Dancing2021-07-15T18:00:00SIM volunteers will lead participants in the latest and greatest line dances. Dance to
everything from the Cupid Shuffle to the Boot Scootn’ Boogie!
Event LocationFlower MoundTX75028 SIM volunteers will lead participants in the latest and greatest line dances. Dance to
everything from the Cupid Shuffle to the Boot Scootn’ Boogie!
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July 16, 2021, 12:00 PM - December 24, 2021, 12:45 PM
Friday Lunch2021-07-16T12:00:00Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110
Event LocationFlower MoundTX75028 Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110
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August 4, 2021, 1:30 PM - December 29, 2021, 3:30 PM
Creative Arts: Art House Watercolor Workshop2021-08-04T13:30:00Beginners and experienced painters alike will enjoy this class where students learn
brushstrokes and techniques and complete their own works of art. Supply list
is available at the Senior Center Courtesy Desk.
Event LocationFlower MoundTX75028 Beginners and experienced painters alike will enjoy this class where students learn
brushstrokes and techniques and complete their own works of art. Supply list
is available at the Senior Center Courtesy Desk.
More Details
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September 7, 2021, 10:00 AM - December 30, 2021, 10:45 AM
SIM Fitness: Tone & Condition2021-09-07T10:00:00INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
Event LocationFlower MoundTX75028 INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
More Details
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September 16, 2021, 8:00 AM - 11:30 AM
Get into the Game!!2021-09-16T08:00:00 An assortment of card games are being played during this time.
Event LocationFlower MoundTX75028 An assortment of card games are being played during this time.
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September 16, 2021, 9:00 AM - 9:45 AM
SIM Fitness: Pilates Barre **NEW**2021-09-16T09:00:00INSTRUCTOR - JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a
barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!
Event LocationFlower MoundTX75028 INSTRUCTOR - JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a
barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!
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September 16, 2021, 9:15 AM - 11:30 AM
Get into the Game: Party Bridge2021-09-16T09:15:00
Event LocationFlower MoundTX75028
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September 16, 2021, 10:00 AM - 11:00 AM
Creative Arts: Learn to Draw ***NEW***2021-09-16T10:00:00learn the most important building block of all art! Join instructor, Sandra Willet, for
this new drawing class that will meet each Thursday.
Event LocationFlower MoundTX75028 learn the most important building block of all art! Join instructor, Sandra Willet, for
this new drawing class that will meet each Thursday.
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September 16, 2021, 10:00 AM - 10:45 AM
SIM Fitness: Tone & Condition2021-09-16T10:00:00INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
Event LocationFlower MoundTX75028 INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
More Details
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September 16, 2021, 12:00 PM - 1:00 PM
MMOW (Metro Meals On Wheels) Thursday2021-09-16T12:00:00Metroport Meals on Wheels will provide and serve meals from local restaurants.
Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at the Senior Center or on our website.
Event LocationFlower MoundTX75028 Metroport Meals on Wheels will provide and serve meals from local restaurants.
Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at the Senior Center or on our website.
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September 16, 2021, 12:00 PM - 12:45 PM
SIM Fitness: Wuji Qigong2021-09-16T12:00:00INSTRUCTOR - SUSAN
With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body
Event LocationFlower MoundTX75028 INSTRUCTOR - SUSAN
With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body
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September 16, 2021, 12:50 PM - 3:30 PM
Get into the Game: Texas Hold'em2021-09-16T12:50:00Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.
Event LocationFlower MoundTX75028 Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.
More Details
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September 16, 2021, 1:00 PM - 3:30 PM
Get Into the Game: Phase 102021-09-16T13:00:00
Event LocationFlower MoundTX75028
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September 16, 2021, 1:00 PM - 4:00 PM
Get into the Game: Pinochle 2021-09-16T13:00:00Come and play or learn to play with this fun group of SIM members.
Event LocationFlower MoundTX75028 Come and play or learn to play with this fun group of SIM members.
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September 16, 2021, 1:00 PM - 3:00 PM
Get into the Game: Learn to Play Mahjong2021-09-16T13:00:00SIM member Dorothy King will teach participants the basics of Mahjong!
Event LocationFlower MoundTX75028 SIM member Dorothy King will teach participants the basics of Mahjong!
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September 16, 2021, 1:00 PM - 4:00 PM
Get into the Game: Mahjong2021-09-16T13:00:00
Event LocationFlower MoundTX75028
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September 16, 2021, 1:00 PM - 3:00 PM
Health & Wellness: Massage Therapy **NEW**2021-09-16T13:00:00Licensed massage therapist and volunteer, Ana Rodriguez, will be performing chair
massages for members. Book a 15 minute appointment to relax for a few minutes!
Event LocationFlower MoundTX75028 Licensed massage therapist and volunteer, Ana Rodriguez, will be performing chair
massages for members. Book a 15 minute appointment to relax for a few minutes!
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September 16, 2021, 1:00 PM - 3:30 PM
September Creative Art: Floral Design Workshop2021-09-16T13:00:00This workshop includes detailed instruction, flowers, container/vase, various supplies, and tools needed to create a beautiful arrangement. There will be discussion of various elements of design and color, history, and other aspects. Must register 15 days prior to workshop date.
Event LocationFlower MoundTX75028 This workshop includes detailed instruction, flowers, container/vase, various supplies, and tools needed to create a beautiful arrangement. There will be discussion of various elements of design and color, history, and other aspects. Must register 15 days prior to workshop date.
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September 16, 2021, 1:00 PM - 1:45 PM
SIM Fitness: Beginner Tai Chi2021-09-16T13:00:00INSTRUCTOR - SUSAN
With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body
Event LocationFlower MoundTX75028 INSTRUCTOR - SUSAN
With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body
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September 16, 2021, 3:00 PM - 4:00 PM
Creative Arts: Improve for Seniors2021-09-16T15:00:00Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!
Event LocationFlower MoundTX75028 Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!
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September 16, 2021, 4:30 PM - 6:00 PM
Computer & Technology: Tech Thursday2021-09-16T16:30:00Get your computer and technology questions answered in weekly classes with
SIM volunteer Van Elliott . Sessions cover a variety of topics including smartphones,
Windows, apps, Facebook, and more!
Event LocationFlower MoundTX75028 Get your computer and technology questions answered in weekly classes with
SIM volunteer Van Elliott . Sessions cover a variety of topics including smartphones,
Windows, apps, Facebook, and more!
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September 16, 2021, 5:30 PM - 7:00 PM
September Special Events: TED Talks - "How to Make Stress Your Friend"2021-09-16T17:30:00Join SIM friends to watch the Ted Talk, “How to Make Stress Your Friend.” While
stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Learn about an unsung mechanism for stress reduction.
Event LocationFlower MoundTX75028 Join SIM friends to watch the Ted Talk, “How to Make Stress Your Friend.” While
stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Learn about an unsung mechanism for stress reduction.
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September 16, 2021, 6:00 PM - 7:30 PM
Creative Art: DYI Workshop by ReImagine - Three-Tired tray2021-09-16T18:00:00Create with a purpose at this Do-It-Yourself workshop taught by ReImagine. Learn how to make a simple decor piece that you could use in your home or gift to someone you love. Cost includes all supplies
Event LocationFlower MoundTX75028 Create with a purpose at this Do-It-Yourself workshop taught by ReImagine. Learn how to make a simple decor piece that you could use in your home or gift to someone you love. Cost includes all supplies
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September 16, 2021, 6:00 PM - 7:30 PM
Fellowship Groups: Melting Pot Meet-Up **NEW**2021-09-16T18:00:00Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!
Event LocationFlower MoundTX75028 Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!
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September 16, 2021, 6:00 PM - 7:30 PM
SIM Fitness: Line Dancing2021-09-16T18:00:00
Event LocationFlower MoundTX75028
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September 17, 2021, 9:00 AM - 10:30 AM
Fellowship Groups: Gardening Club2021-09-17T09:00:00Join fellow gardening enthusiasts to learn tips and tricks for successful gardens.
The Gardening Club also plants and maintains the SIM Garden.
Event LocationFlower MoundTX75028 Join fellow gardening enthusiasts to learn tips and tricks for successful gardens.
The Gardening Club also plants and maintains the SIM Garden.
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September 17, 2021, 9:00 AM - 9:45 AM
SIM Fitness: Zumba Toning2021-09-17T09:00:00INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve
your balance!
Event LocationFlower MoundTX75028 INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve
your balance!
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September 17, 2021, 10:00 AM - 11:00 AM
Health & Wellness: Matter Of Balance **NEW**2021-09-17T10:00:00Matter of Balance is specifically designed to reduce the fear of falling and improve
activity levels. The program includes eight two-hour classes led by trained coaches. The program enables participants to reduce the fear of falling, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance. The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, assertiveness training, and a few homework assignments.
Event LocationFlower MoundTX75028 Matter of Balance is specifically designed to reduce the fear of falling and improve
activity levels. The program includes eight two-hour classes led by trained coaches. The program enables participants to reduce the fear of falling, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance. The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, assertiveness training, and a few homework assignments.
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September 17, 2021, 10:00 AM - 3:00 PM
September Trips: "Grapefest" in Grapevine2021-09-17T10:00:00Travel to downtown Grapevine for the 35th Annual GrapeFest! Enjoy live performances, visit several wineries, shop boutiques along the historic Main Street, and taste wines from over 400 Texas wineries. Please bring money for shopping and
lunch.
Event LocationFlower MoundTX75028 Travel to downtown Grapevine for the 35th Annual GrapeFest! Enjoy live performances, visit several wineries, shop boutiques along the historic Main Street, and taste wines from over 400 Texas wineries. Please bring money for shopping and
lunch.
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September 17, 2021, 10:00 AM - 10:45 AM
SIM Fitness: Sit, Stand and Dance2021-09-17T10:00:00This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio and weight training.
Event LocationFlower MoundTX75028 This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio and weight training.
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September 17, 2021, 11:00 AM - 12:00 PM
SIM Fitness: Pound It **NEW**2021-09-17T11:00:00INSTRUCTOR - MARGO & JILL
Pound It Out is an exercise format that combines weighted drumsticks with lower
body dance steps to create a workout for the upper and lower body. It can be done
seated or standing.
Event LocationFlower MoundTX75028 INSTRUCTOR - MARGO & JILL
Pound It Out is an exercise format that combines weighted drumsticks with lower
body dance steps to create a workout for the upper and lower body. It can be done
seated or standing.
More Details
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September 17, 2021, 12:50 PM - 3:30 PM
Get into the Game: Texas Hold'em2021-09-17T12:50:00Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.
Event LocationFlower MoundTX75028 Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.
More Details
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September 17, 2021, 1:00 PM - 4:00 PM
Get into the Game: Master Bridge2021-09-17T13:00:00
Event LocationFlower MoundTX75028
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September 20, 2021, 8:00 AM - 11:45 AM
Art & Education: The Grateful Threads2021-09-20T08:00:00Bring your latest sewing and quilting projects and meet up with this crafty group.
Event LocationFlower MoundTX75028 Bring your latest sewing and quilting projects and meet up with this crafty group.
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September 20, 2021, 9:00 AM - 9:45 AM
SIM Fitness: Zumba Toning2021-09-20T09:00:00INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve
your balance!
Event LocationFlower MoundTX75028 INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve
your balance!
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September 20, 2021, 10:00 AM - 11:00 AM
Health & Wellness: Mindfulness - Compassion2021-09-20T10:00:00Compassion practices have been shown to improve relationships, support health,
and protect well-being while also making a positive difference in the world. Licensed professional counselor and certified mindfulness teacher, Dr. Julie Ballinger, will combine instruction and exercises to help you understand and create more compassion in your life. Dr. Ballinger is currently completing an in-depth teacher training program through the Compassion Institute
to become certified as a Compassion Cultivation instructor.
Event LocationFlower MoundTX75028 Compassion practices have been shown to improve relationships, support health,
and protect well-being while also making a positive difference in the world. Licensed professional counselor and certified mindfulness teacher, Dr. Julie Ballinger, will combine instruction and exercises to help you understand and create more compassion in your life. Dr. Ballinger is currently completing an in-depth teacher training program through the Compassion Institute
to become certified as a Compassion Cultivation instructor.
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September 20, 2021, 10:00 AM - 10:45 AM
SIM Fitness: Sit, Stand and Dance2021-09-20T10:00:00This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio, and weight training.
Event LocationFlower MoundTX75028 This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio, and weight training.
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September 20, 2021, 11:00 AM - 11:45 AM
SIM Fitness: Balance, Strength and Stretch2021-09-20T11:00:00INSTRUCTOR: JODY
This workout focuses on the basic muscle group to increase strength. It includes
gentle stretches also improve flexibility, movement, and balance.
Event LocationFlower MoundTX75028 INSTRUCTOR: JODY
This workout focuses on the basic muscle group to increase strength. It includes
gentle stretches also improve flexibility, movement, and balance.
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September 20, 2021, 12:00 PM - 1:00 PM
SIM Fit: Nia Moving to Heal2021-09-20T12:00:00INSTRUCTOR: LARA
This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.
Event LocationFlower MoundTX75028 INSTRUCTOR: LARA
This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.
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September 20, 2021, 12:30 PM - 1:30 PM
Fun & Games: Cash Bingo2021-09-20T12:30:00Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be
divided among bingo winners. 3 card minimum. Prizes will not exceed $10.
Event LocationFlower MoundTX75028 Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be
divided among bingo winners. 3 card minimum. Prizes will not exceed $10.
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September 20, 2021, 1:00 PM - 2:00 PM
Creative Arts: Cricut Crafts2021-09-20T13:00:00Cricuts are the latest and greatest new technologies in crafting. Join Jaime to learn
how to use a Cricut Explorer Air2 and Cricut Design Space while making beautiful
crafts!
Event LocationFlower MoundTX75028 Cricuts are the latest and greatest new technologies in crafting. Join Jaime to learn
how to use a Cricut Explorer Air2 and Cricut Design Space while making beautiful
crafts!
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September 20, 2021, 2:00 PM - 3:00 PM
September Special Events: Volunteer Appreciation Social2021-09-20T14:00:00Did you volunteer between July and September? If so, SIM Staff would like to personally thank you with an ice cream social. Stop by for a sweet treat. Sponsored by Advance Senior Options
Event LocationFlower MoundTX75028 Did you volunteer between July and September? If so, SIM Staff would like to personally thank you with an ice cream social. Stop by for a sweet treat. Sponsored by Advance Senior Options
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September 20, 2021, 2:00 PM - 3:30 PM
SIM Fitness: Line Dancing2021-09-20T14:00:00SIM volunteers will lead participants in the latest and greatest line dances. Dance to
everything from the Cupid Shuffle to the Boot Scootn’ Boogie!
Event LocationFlower MoundTX75028 SIM volunteers will lead participants in the latest and greatest line dances. Dance to
everything from the Cupid Shuffle to the Boot Scootn’ Boogie!
More Details
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September 20, 2021, 2:30 PM - 4:00 PM
September Special Events: OLLI at UNT2021-09-20T14:30:00Please contact olli.unt.edu for membership fees and class schedule.
Event LocationFlower MoundTX75028 Please contact olli.unt.edu for membership fees and class schedule.
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September 21, 2021, 8:00 AM - 11:30 AM
Get into the Game!!2021-09-21T08:00:00 An assortment of card games are being played during this time.
Event LocationFlower MoundTX75028 An assortment of card games are being played during this time.
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September 21, 2021, 8:00 AM - 9:00 AM
SIM Fitness: Yoga2021-09-21T08:00:00INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
Event LocationFlower MoundTX75028 INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
More Details
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September 21, 2021, 9:00 AM - 9:45 AM
SIM Fitness: Tone & Condition2021-09-21T09:00:00INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
Event LocationFlower MoundTX75028 INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
More Details
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September 21, 2021, 10:00 AM - 11:00 AM
Educational Class: Intro to Spanish2021-09-21T10:00:00It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel,
will teach participants the basics of Spanish.
Event LocationFlower MoundTX75028 It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel,
will teach participants the basics of Spanish.
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September 21, 2021, 10:00 AM - 10:45 AM
SIM: Pound It Out **NEW**2021-09-21T10:00:00INSTRUCTOR - JILL
Pound It Out is an exercise format that uses weighted drumsticks to relieve stress
by hitting a yoga ball to rock and roll music. Fun either sitting or standing!
Event LocationFlower MoundTX75028 INSTRUCTOR - JILL
Pound It Out is an exercise format that uses weighted drumsticks to relieve stress
by hitting a yoga ball to rock and roll music. Fun either sitting or standing!
More Details
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September 21, 2021, 11:00 AM - 11:45 AM
SIM fitness: Pilates Barre **NEW**2021-09-21T11:00:00INSTRUCTOR - JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre
work uses basic ballet moves for both arms & legs to improve muscle tone and
balance. Designed for the beginner, so come join us! Chairs can be used for support.
Event LocationFlower MoundTX75028 INSTRUCTOR - JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre
work uses basic ballet moves for both arms & legs to improve muscle tone and
balance. Designed for the beginner, so come join us! Chairs can be used for support.
More Details
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September 21, 2021, 12:00 PM - 12:45 PM
MMOW (Metro Meals On Wheels) Tuesday 2021-09-21T12:00:00Metroport Meals on Wheels will provide and serve meals from local restaurants.
Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up your tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at Senior Center or on our Website.
Event LocationFlower MoundTX75028 Metroport Meals on Wheels will provide and serve meals from local restaurants.
Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up your tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at Senior Center or on our Website.
More Details
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September 21, 2021, 12:50 PM - 3:30 PM
Get into the Game: Texas Hold'em2021-09-21T12:50:00Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.
Event LocationFlower MoundTX75028 Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.
More Details
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September 21, 2021, 1:00 PM - 3:30 PM
Creative Art: Art House Acrylic Workshop2021-09-21T13:00:00Instructor Sue will lead a month-long workshop where students build painting
skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.
Event LocationFlower MoundTX75028 Instructor Sue will lead a month-long workshop where students build painting
skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.
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September 21, 2021, 1:00 PM - 3:30 PM
Get into the Game: Learn to Play Party Bridge2021-09-21T13:00:00SIM member, Dorothy King, will teach players the basics of Party Bridge.
Event LocationFlower MoundTX75028 SIM member, Dorothy King, will teach players the basics of Party Bridge.
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September 21, 2021, 1:00 PM - 4:00 PM
Get into the Game: Master's Bridge2021-09-21T13:00:00
Event LocationFlower MoundTX75028
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September 21, 2021, 1:00 PM - 3:30 PM
Get into the Game: Party Bridge2021-09-21T13:00:00
Event LocationFlower MoundTX75028
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September 21, 2021, 1:00 PM - 4:00 PM
Get into the Game: Pinochle2021-09-21T13:00:00Come try your hand at Pinochle or if you would like to learn this group is willing to teach.
Event LocationFlower MoundTX75028 Come try your hand at Pinochle or if you would like to learn this group is willing to teach.
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September 21, 2021, 1:00 PM - 3:30 PM
Get into the Game: Spades2021-09-21T13:00:00Join SIM friends in a game of Spades.
Event LocationFlower MoundTX75028 Join SIM friends in a game of Spades.
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September 21, 2021, 3:00 PM - 4:00 PM
Fellowship Groups: SIM Sing-A-Long **NEW**2021-09-21T15:00:00Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!
Event LocationFlower MoundTX75028 Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!
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September 21, 2021, 6:00 PM - 7:00 PM
September Special Events: "Medicare Education Class"2021-09-21T18:00:00Benefit advisor, Tina Mallam, specializing in Medicare, will help members better
understand their options as they become eligible for Medicare. She will cover topics including enrollment, special enrollment periods, health plan coverage choices,
prescription drug plans, help with premiums, and more!
Event LocationFlower MoundTX75028 Benefit advisor, Tina Mallam, specializing in Medicare, will help members better
understand their options as they become eligible for Medicare. She will cover topics including enrollment, special enrollment periods, health plan coverage choices,
prescription drug plans, help with premiums, and more!
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September 21, 2021, 6:00 PM - 7:00 PM
SIM Fitness: BollywoodX LIT **NEW**2021-09-21T18:00:00Instructor - Nida
Dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.
Event LocationFlower MoundTX75028 Instructor - Nida
Dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.
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September 22, 2021, 8:00 AM - 12:00 PM
Get Into the Game: 42 Dominoes2021-09-22T08:00:00Come and join this group for a challenging game of42.
Event LocationFlower MoundTX75028 Come and join this group for a challenging game of42.
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September 22, 2021, 9:00 AM - 12:00 PM
Get into the Game: Rummikub2021-09-22T09:00:00
Event LocationFlower MoundTX75028
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September 22, 2021, 9:00 AM - 9:45 AM
SIM Fitness: Zumba Toning2021-09-22T09:00:00INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve
your balance!
Event LocationFlower MoundTX75028 INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve
your balance!
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September 22, 2021, 9:30 AM - 10:30 AM
September Special Events: Donuts & Documentaries - "David Attenborough: A Life On Our Planet"2021-09-22T09:30:00Join SIM friends to watch the documentary David Attenborough: A Life On Our Planet. In this documentary, which is nominated for five Emmy awards, the legendary broadcaster recounts his life to grieve the loss of wild places and offer a vision for the future.
Event LocationFlower MoundTX75028 Join SIM friends to watch the documentary David Attenborough: A Life On Our Planet. In this documentary, which is nominated for five Emmy awards, the legendary broadcaster recounts his life to grieve the loss of wild places and offer a vision for the future.
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September 22, 2021, 10:00 AM - 12:00 PM
September Trips: Brunch Club - Morning Edition2021-09-22T10:00:00Take a quick trip to Morning Edition in Flower Mound to enjoy a wide variety of
breakfast and brunch options from eggs benedict to brioche French toast. They
even have a number of keto-friendly and low-carb items (entrees $7 - $15).
Event LocationFlower MoundTX75028 Take a quick trip to Morning Edition in Flower Mound to enjoy a wide variety of
breakfast and brunch options from eggs benedict to brioche French toast. They
even have a number of keto-friendly and low-carb items (entrees $7 - $15).
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September 22, 2021, 10:00 AM - 10:45 AM
SIM Fitness: Sit, Stand and Dance2021-09-22T10:00:00This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio, and weight training.
Event LocationFlower MoundTX75028 This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio, and weight training.
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September 22, 2021, 11:00 AM - 12:00 PM
SIM Fitness: Yoga2021-09-22T11:00:00INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
Event LocationFlower MoundTX75028 INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
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September 22, 2021, 12:00 PM - 1:00 PM
September Lunch & Learn: Build Your "GO" Binder 2021-09-22T12:00:00Build Your "GO" Binder, presented by Edwina Potter DFW Real Estate Team.
Event LocationFlower MoundTX75028 Build Your "GO" Binder, presented by Edwina Potter DFW Real Estate Team.
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September 22, 2021, 12:00 PM - 1:00 PM
SIM Fit: Nia2021-09-22T12:00:00Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.
Event LocationFlower MoundTX75028 Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.
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September 22, 2021, 1:00 PM - 2:30 PM
Art & Education: Knitting2021-09-22T13:00:00This group is for those who have never knitted before and those who can and want to share ideas.
Event LocationFlower MoundTX75028 This group is for those who have never knitted before and those who can and want to share ideas.
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September 22, 2021, 1:00 PM - 4:00 PM
Get into the Game: Master Bridge2021-09-22T13:00:00
Event LocationFlower MoundTX75028
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September 22, 2021, 1:00 PM - 2:00 PM
September Special Events: "National Singles Day Mixer"2021-09-22T13:00:00Join SIM singles for a mixer celebrating National Singles Day. Come to meet new people, enjoy refreshments, play group games, and get to know fellow members. Sponsored by RiverWalk Flats Active Adult Living.
Event LocationFlower MoundTX75028 Join SIM singles for a mixer celebrating National Singles Day. Come to meet new people, enjoy refreshments, play group games, and get to know fellow members. Sponsored by RiverWalk Flats Active Adult Living.
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September 22, 2021, 2:30 PM - 4:00 PM
October Special Events: Olli at UNT2021-09-22T14:30:00Please contact olli.unt.edu for membership fees and classes.
Event LocationFlower MoundTX75028 Please contact olli.unt.edu for membership fees and classes.
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September 23, 2021, 8:00 AM - 11:30 AM
Get into the Game!!2021-09-23T08:00:00 An assortment of card games are being played during this time.
Event LocationFlower MoundTX75028 An assortment of card games are being played during this time.
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September 23, 2021, 9:00 AM - 9:45 AM
SIM Fitness: Pilates Barre **NEW**2021-09-23T09:00:00INSTRUCTOR - JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a
barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!
Event LocationFlower MoundTX75028 INSTRUCTOR - JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a
barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!
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September 23, 2021, 9:15 AM - 11:30 AM
Get into the Game: Party Bridge2021-09-23T09:15:00
Event LocationFlower MoundTX75028
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September 23, 2021, 10:00 AM - 11:00 AM
Creative Arts: Learn to Draw ***NEW***2021-09-23T10:00:00learn the most important building block of all art! Join instructor, Sandra Willet, for
this new drawing class that will meet each Thursday.
Event LocationFlower MoundTX75028 learn the most important building block of all art! Join instructor, Sandra Willet, for
this new drawing class that will meet each Thursday.
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September 23, 2021, 10:00 AM - 10:45 AM
SIM Fitness: Tone & Condition2021-09-23T10:00:00INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
Event LocationFlower MoundTX75028 INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
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September 23, 2021, 12:00 PM - 1:00 PM
MMOW (Metro Meals On Wheels) Thursday2021-09-23T12:00:00Metroport Meals on Wheels will provide and serve meals from local restaurants.
Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at the Senior Center or on our website.
Event LocationFlower MoundTX75028 Metroport Meals on Wheels will provide and serve meals from local restaurants.
Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at the Senior Center or on our website.
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September 23, 2021, 12:00 PM - 12:45 PM
SIM Fitness: Wuji Qigong2021-09-23T12:00:00INSTRUCTOR - SUSAN
With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body
Event LocationFlower MoundTX75028 INSTRUCTOR - SUSAN
With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body
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September 23, 2021, 12:50 PM - 3:30 PM
Get into the Game: Texas Hold'em2021-09-23T12:50:00Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.
Event LocationFlower MoundTX75028 Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.
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September 23, 2021, 1:00 PM - 3:30 PM
Get Into the Game: Phase 102021-09-23T13:00:00
Event LocationFlower MoundTX75028
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September 23, 2021, 1:00 PM - 4:00 PM
Get into the Game: Pinochle 2021-09-23T13:00:00Come and play or learn to play with this fun group of SIM members.
Event LocationFlower MoundTX75028 Come and play or learn to play with this fun group of SIM members.
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September 23, 2021, 1:00 PM - 3:00 PM
Get into the Game: Learn to Play Mahjong2021-09-23T13:00:00SIM member Dorothy King will teach participants the basics of Mahjong!
Event LocationFlower MoundTX75028 SIM member Dorothy King will teach participants the basics of Mahjong!
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September 23, 2021, 1:00 PM - 4:00 PM
Get into the Game: Mahjong2021-09-23T13:00:00
Event LocationFlower MoundTX75028
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September 23, 2021, 1:00 PM - 3:00 PM
Health & Wellness: Massage Therapy **NEW**2021-09-23T13:00:00Licensed massage therapist and volunteer, Ana Rodriguez, will be performing chair
massages for members. Book a 15 minute appointment to relax for a few minutes!
Event LocationFlower MoundTX75028 Licensed massage therapist and volunteer, Ana Rodriguez, will be performing chair
massages for members. Book a 15 minute appointment to relax for a few minutes!
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September 23, 2021, 1:00 PM - 1:45 PM
SIM Fitness: Beginner Tai Chi2021-09-23T13:00:00INSTRUCTOR - SUSAN
With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body
Event LocationFlower MoundTX75028 INSTRUCTOR - SUSAN
With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body
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September 23, 2021, 3:00 PM - 4:00 PM
Creative Arts: Improve for Seniors2021-09-23T15:00:00Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!
Event LocationFlower MoundTX75028 Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!
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September 23, 2021, 4:30 PM - 6:00 PM
Computer & Technology: Tech Thursday2021-09-23T16:30:00Get your computer and technology questions answered in weekly classes with
SIM volunteer Van Elliott . Sessions cover a variety of topics including smartphones,
Windows, apps, Facebook, and more!
Event LocationFlower MoundTX75028 Get your computer and technology questions answered in weekly classes with
SIM volunteer Van Elliott . Sessions cover a variety of topics including smartphones,
Windows, apps, Facebook, and more!
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September 23, 2021, 6:00 PM - 7:30 PM
Fellowship Groups: Melting Pot Meet-Up **NEW**2021-09-23T18:00:00Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!
Event LocationFlower MoundTX75028 Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!
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September 23, 2021, 6:00 PM - 7:30 PM
SIM Fitness: Line Dancing2021-09-23T18:00:00
Event LocationFlower MoundTX75028
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September 23, 2021, 6:30 PM - 7:30 PM
September Special Events: "After Dark Party"2021-09-23T18:30:00When the sun goes down, the fun begins at the Flower Mound Senior Center! Join SIM friends for an exciting dance party featuring music by Dave Eagleston.
Participants will also enjoy a dinner of pulled-pork or veggie sliders. Sponsored by Pinewood HIlls Independent Living
Event LocationFlower MoundTX75028 When the sun goes down, the fun begins at the Flower Mound Senior Center! Join SIM friends for an exciting dance party featuring music by Dave Eagleston.
Participants will also enjoy a dinner of pulled-pork or veggie sliders. Sponsored by Pinewood HIlls Independent Living
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September 24, 2021, 9:00 AM - 9:45 AM
SIM Fitness: Zumba Toning2021-09-24T09:00:00INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve
your balance!
Event LocationFlower MoundTX75028 INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve
your balance!
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September 24, 2021, 9:30 AM - 1:30 PM
September Trips: The Casual Cat Cafe'2021-09-24T09:30:00Unwind and destress at The Casual Cat Café in Richland Hills. Spend an hour of
cuddle time with adoptable cats in a comfortable setting. Then, have a lunch that
any cat would envy at Big Fish Seafood Grill & Bar in Grapevine (entrees $12 - $15).
Event LocationFlower MoundTX75028 Unwind and destress at The Casual Cat Café in Richland Hills. Spend an hour of
cuddle time with adoptable cats in a comfortable setting. Then, have a lunch that
any cat would envy at Big Fish Seafood Grill & Bar in Grapevine (entrees $12 - $15).
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September 24, 2021, 10:00 AM - 11:00 AM
Health & Wellness: Matter Of Balance **NEW**2021-09-24T10:00:00Matter of Balance is specifically designed to reduce the fear of falling and improve
activity levels. The program includes eight two-hour classes led by trained coaches. The program enables participants to reduce the fear of falling, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance. The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, assertiveness training, and a few homework assignments.
Event LocationFlower MoundTX75028 Matter of Balance is specifically designed to reduce the fear of falling and improve
activity levels. The program includes eight two-hour classes led by trained coaches. The program enables participants to reduce the fear of falling, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance. The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, assertiveness training, and a few homework assignments.
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September 24, 2021, 10:00 AM - 12:30 PM
September Special Events: Movie & Meal - "The Best of Enemies" [PG- 13]2021-09-24T10:00:00Join SIM friends to watch The Best of Enemies [PG-13]. In 1971, a summit on school integration in North Carolina pits a civil rights activist against a Ku Klux Klan leader,
sparking an unlikely friendship. Sponsored by Avanti.
Event LocationFlower MoundTX75028 Join SIM friends to watch The Best of Enemies [PG-13]. In 1971, a summit on school integration in North Carolina pits a civil rights activist against a Ku Klux Klan leader,
sparking an unlikely friendship. Sponsored by Avanti.
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September 24, 2021, 10:00 AM - 10:45 AM
SIM Fitness: Sit, Stand and Dance2021-09-24T10:00:00This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio and weight training.
Event LocationFlower MoundTX75028 This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio and weight training.
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September 24, 2021, 11:00 AM - 12:00 PM
SIM Fitness: Pound It **NEW**2021-09-24T11:00:00INSTRUCTOR - MARGO & JILL
Pound It Out is an exercise format that combines weighted drumsticks with lower
body dance steps to create a workout for the upper and lower body. It can be done
seated or standing.
Event LocationFlower MoundTX75028 INSTRUCTOR - MARGO & JILL
Pound It Out is an exercise format that combines weighted drumsticks with lower
body dance steps to create a workout for the upper and lower body. It can be done
seated or standing.
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September 24, 2021, 12:50 PM - 3:30 PM
Get into the Game: Texas Hold'em2021-09-24T12:50:00Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.
Event LocationFlower MoundTX75028 Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.
More Details
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September 24, 2021, 1:00 PM - 4:00 PM
Get into the Game: Master Bridge2021-09-24T13:00:00
Event LocationFlower MoundTX75028
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September 27, 2021, 8:00 AM - 11:45 AM
Art & Education: The Grateful Threads2021-09-27T08:00:00Bring your latest sewing and quilting projects and meet up with this crafty group.
Event LocationFlower MoundTX75028 Bring your latest sewing and quilting projects and meet up with this crafty group.
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September 27, 2021, 9:00 AM - 9:45 AM
SIM Fitness: Zumba Toning2021-09-27T09:00:00INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve
your balance!
Event LocationFlower MoundTX75028 INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve
your balance!
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September 27, 2021, 10:00 AM - 11:00 AM
Health & Wellness: Mindfulness - Compassion2021-09-27T10:00:00Compassion practices have been shown to improve relationships, support health,
and protect well-being while also making a positive difference in the world. Licensed professional counselor and certified mindfulness teacher, Dr. Julie Ballinger, will combine instruction and exercises to help you understand and create more compassion in your life. Dr. Ballinger is currently completing an in-depth teacher training program through the Compassion Institute
to become certified as a Compassion Cultivation instructor.
Event LocationFlower MoundTX75028 Compassion practices have been shown to improve relationships, support health,
and protect well-being while also making a positive difference in the world. Licensed professional counselor and certified mindfulness teacher, Dr. Julie Ballinger, will combine instruction and exercises to help you understand and create more compassion in your life. Dr. Ballinger is currently completing an in-depth teacher training program through the Compassion Institute
to become certified as a Compassion Cultivation instructor.
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September 27, 2021, 10:00 AM - 10:45 AM
SIM Fitness: Sit, Stand and Dance2021-09-27T10:00:00This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio, and weight training.
Event LocationFlower MoundTX75028 This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio, and weight training.
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September 27, 2021, 10:00 AM - 11:00 AM
Fellowship Groups: Genealogy2021-09-27T10:00:00Meet genealogy enthusiasts to swap stories and secrets of the trade. Volunteer
Paul Middour facilitates discussion and tips of the trade
Event LocationFlower MoundTX75028 Meet genealogy enthusiasts to swap stories and secrets of the trade. Volunteer
Paul Middour facilitates discussion and tips of the trade
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September 27, 2021, 11:00 AM - 11:45 AM
SIM Fitness: Balance, Strength and Stretch2021-09-27T11:00:00INSTRUCTOR: JODY
This workout focuses on the basic muscle group to increase strength. It includes
gentle stretches also improve flexibility, movement, and balance.
Event LocationFlower MoundTX75028 INSTRUCTOR: JODY
This workout focuses on the basic muscle group to increase strength. It includes
gentle stretches also improve flexibility, movement, and balance.
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September 27, 2021, 12:00 PM - 1:00 PM
SIM Fit: Nia Moving to Heal2021-09-27T12:00:00INSTRUCTOR: LARA
This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.
Event LocationFlower MoundTX75028 INSTRUCTOR: LARA
This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.
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September 27, 2021, 12:30 PM - 1:30 PM
Fun & Games: Cash Bingo2021-09-27T12:30:00Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be
divided among bingo winners. 3 card minimum. Prizes will not exceed $10.
Event LocationFlower MoundTX75028 Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be
divided among bingo winners. 3 card minimum. Prizes will not exceed $10.
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September 27, 2021, 1:00 PM - 2:30 PM
Creative Arts: ***The Crafty Corner*** NEW2021-09-27T13:00:00Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!
Event LocationFlower MoundTX75028 Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!
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September 27, 2021, 1:00 PM - 2:30 PM
August Creative Arts: ***The Crafty Corner*** NEW2021-09-27T13:00:00Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!
Event LocationFlower MoundTX75028 Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!
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September 27, 2021, 2:00 PM - 3:30 PM
SIM Fitness: Line Dancing2021-09-27T14:00:00SIM volunteers will lead participants in the latest and greatest line dances. Dance to
everything from the Cupid Shuffle to the Boot Scootn’ Boogie!
Event LocationFlower MoundTX75028 SIM volunteers will lead participants in the latest and greatest line dances. Dance to
everything from the Cupid Shuffle to the Boot Scootn’ Boogie!
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September 27, 2021, 2:30 PM - 4:00 PM
September Special Events: OLLI at UNT2021-09-27T14:30:00Please contact olli.unt.edu for membership fees and class schedule.
Event LocationFlower MoundTX75028 Please contact olli.unt.edu for membership fees and class schedule.
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September 28, 2021, 8:00 AM - 11:30 AM
Get into the Game!!2021-09-28T08:00:00 An assortment of card games are being played during this time.
Event LocationFlower MoundTX75028 An assortment of card games are being played during this time.
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September 28, 2021, 8:00 AM - 9:00 AM
SIM Fitness: Yoga2021-09-28T08:00:00INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
Event LocationFlower MoundTX75028 INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
More Details
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September 28, 2021, 9:00 AM - 9:45 AM
SIM Fitness: Tone & Condition2021-09-28T09:00:00INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
Event LocationFlower MoundTX75028 INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
More Details
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September 28, 2021, 10:00 AM - 11:00 AM
Educational Class: Intro to Spanish2021-09-28T10:00:00It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel,
will teach participants the basics of Spanish.
Event LocationFlower MoundTX75028 It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel,
will teach participants the basics of Spanish.
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September 28, 2021, 10:00 AM - 10:45 AM
SIM: Pound It Out **NEW**2021-09-28T10:00:00INSTRUCTOR - JILL
Pound It Out is an exercise format that uses weighted drumsticks to relieve stress
by hitting a yoga ball to rock and roll music. Fun either sitting or standing!
Event LocationFlower MoundTX75028 INSTRUCTOR - JILL
Pound It Out is an exercise format that uses weighted drumsticks to relieve stress
by hitting a yoga ball to rock and roll music. Fun either sitting or standing!
More Details
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September 28, 2021, 11:00 AM - 11:45 AM
SIM fitness: Pilates Barre **NEW**2021-09-28T11:00:00INSTRUCTOR - JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre
work uses basic ballet moves for both arms & legs to improve muscle tone and
balance. Designed for the beginner, so come join us! Chairs can be used for support.
Event LocationFlower MoundTX75028 INSTRUCTOR - JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre
work uses basic ballet moves for both arms & legs to improve muscle tone and
balance. Designed for the beginner, so come join us! Chairs can be used for support.
More Details
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September 28, 2021, 12:00 PM - 12:45 PM
MMOW (Metro Meals On Wheels) Tuesday 2021-09-28T12:00:00Metroport Meals on Wheels will provide and serve meals from local restaurants.
Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up your tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at Senior Center or on our Website.
Event LocationFlower MoundTX75028 Metroport Meals on Wheels will provide and serve meals from local restaurants.
Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up your tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at Senior Center or on our Website.
More Details
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September 28, 2021, 12:50 PM - 3:30 PM
Get into the Game: Texas Hold'em2021-09-28T12:50:00Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.
Event LocationFlower MoundTX75028 Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.
More Details
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September 28, 2021, 1:00 PM - 3:30 PM
Creative Art: Art House Acrylic Workshop2021-09-28T13:00:00Instructor Sue will lead a month-long workshop where students build painting
skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.
Event LocationFlower MoundTX75028 Instructor Sue will lead a month-long workshop where students build painting
skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.
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September 28, 2021, 1:00 PM - 3:30 PM
Get into the Game: Learn to Play Party Bridge2021-09-28T13:00:00SIM member, Dorothy King, will teach players the basics of Party Bridge.
Event LocationFlower MoundTX75028 SIM member, Dorothy King, will teach players the basics of Party Bridge.
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September 28, 2021, 1:00 PM - 2:00 PM
Get Into the Game: Treasure Bingo2021-09-28T13:00:00Winners will choose from prizes donated by SIM members. Sponsored by Home Care Assistance of Denton County and River Walk Flats Active Adult Living.
Event LocationFlower MoundTX75028 Winners will choose from prizes donated by SIM members. Sponsored by Home Care Assistance of Denton County and River Walk Flats Active Adult Living.
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September 28, 2021, 1:00 PM - 4:00 PM
Get into the Game: Master's Bridge2021-09-28T13:00:00
Event LocationFlower MoundTX75028
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September 28, 2021, 1:00 PM - 3:30 PM
Get into the Game: Party Bridge2021-09-28T13:00:00
Event LocationFlower MoundTX75028
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September 28, 2021, 1:00 PM - 4:00 PM
Get into the Game: Pinochle2021-09-28T13:00:00Come try your hand at Pinochle or if you would like to learn this group is willing to teach.
Event LocationFlower MoundTX75028 Come try your hand at Pinochle or if you would like to learn this group is willing to teach.
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September 28, 2021, 1:00 PM - 3:30 PM
Get into the Game: Spades2021-09-28T13:00:00Join SIM friends in a game of Spades.
Event LocationFlower MoundTX75028 Join SIM friends in a game of Spades.
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September 28, 2021, 3:00 PM - 4:00 PM
Fellowship Groups: SIM Sing-A-Long **NEW**2021-09-28T15:00:00Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!
Event LocationFlower MoundTX75028 Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!
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September 28, 2021, 6:00 PM - 7:00 PM
September Special Events: Dry Bar Comedy 2021-09-28T18:00:00If you are looking for a really good laugh, bring a friend to the Senior Center for
popcorn and a full comedy special from Dry Bar Comedy. Dry Bar Comedy is clean
jokes without the use of profanity.
Event LocationFlower MoundTX75028 If you are looking for a really good laugh, bring a friend to the Senior Center for
popcorn and a full comedy special from Dry Bar Comedy. Dry Bar Comedy is clean
jokes without the use of profanity.
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September 28, 2021, 6:00 PM - 7:00 PM
SIM Fitness: BollywoodX LIT **NEW**2021-09-28T18:00:00Instructor - Nida
Dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.
Event LocationFlower MoundTX75028 Instructor - Nida
Dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.
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September 29, 2021, 8:00 AM - 12:00 PM
Get Into the Game: 42 Dominoes2021-09-29T08:00:00Come and join this group for a challenging game of42.
Event LocationFlower MoundTX75028 Come and join this group for a challenging game of42.
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September 29, 2021, 9:00 AM - 12:00 PM
Get into the Game: Rummikub2021-09-29T09:00:00
Event LocationFlower MoundTX75028
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September 29, 2021, 9:00 AM - 9:45 AM
SIM Fitness: Zumba Toning2021-09-29T09:00:00INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve
your balance!
Event LocationFlower MoundTX75028 INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate and improve
your balance!
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September 29, 2021, 9:30 AM - 11:00 AM
Fellowship Groups: Travel Without Traveling Book Club **NEW**2021-09-29T09:30:00Travel the world through reading exciting novels in this unique book club. Check front desk or newsletter for the book to read for that month.
Event LocationFlower MoundTX75028 Travel the world through reading exciting novels in this unique book club. Check front desk or newsletter for the book to read for that month.
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September 29, 2021, 10:00 AM - 10:45 AM
SIM Fitness: Sit, Stand and Dance2021-09-29T10:00:00This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio, and weight training.
Event LocationFlower MoundTX75028 This volunteer led fun, chair-based exercise class is great for all fitness levels. This
fun workout includes stretching, cardio, and weight training.
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September 29, 2021, 11:00 AM - 12:00 PM
SIM Fitness: Yoga2021-09-29T11:00:00INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
Event LocationFlower MoundTX75028 INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
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September 29, 2021, 12:00 PM - 1:00 PM
September Lunch & Learn: "What The Heck Should I Do About My Will or Trust"2021-09-29T12:00:00Presented by Attorney Travis Weaver
Event LocationFlower MoundTX75028 Presented by Attorney Travis Weaver
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September 29, 2021, 12:00 PM - 1:00 PM
SIM Fit: Nia2021-09-29T12:00:00Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.
Event LocationFlower MoundTX75028 Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.
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September 29, 2021, 1:00 PM - 2:30 PM
Art & Education: Knitting2021-09-29T13:00:00This group is for those who have never knitted before and those who can and want to share ideas.
Event LocationFlower MoundTX75028 This group is for those who have never knitted before and those who can and want to share ideas.
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September 29, 2021, 1:00 PM - 4:00 PM
Get into the Game: Master Bridge2021-09-29T13:00:00
Event LocationFlower MoundTX75028
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September 29, 2021, 2:30 PM - 4:00 PM
October Special Events: Olli at UNT2021-09-29T14:30:00Please contact olli.unt.edu for membership fees and classes.
Event LocationFlower MoundTX75028 Please contact olli.unt.edu for membership fees and classes.
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September 30, 2021, 8:00 AM - 11:30 AM
Get into the Game!!2021-09-30T08:00:00 An assortment of card games are being played during this time.
Event LocationFlower MoundTX75028 An assortment of card games are being played during this time.
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September 30, 2021, 9:00 AM - 9:45 AM
SIM Fitness: Pilates Barre **NEW**2021-09-30T09:00:00INSTRUCTOR - JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a
barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!
Event LocationFlower MoundTX75028 INSTRUCTOR - JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a
barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!
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September 30, 2021, 9:15 AM - 11:30 AM
Get into the Game: Party Bridge2021-09-30T09:15:00
Event LocationFlower MoundTX75028
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September 30, 2021, 10:00 AM - 11:00 AM
Creative Arts: Learn to Draw ***NEW***2021-09-30T10:00:00learn the most important building block of all art! Join instructor, Sandra Willet, for
this new drawing class that will meet each Thursday.
Event LocationFlower MoundTX75028 learn the most important building block of all art! Join instructor, Sandra Willet, for
this new drawing class that will meet each Thursday.
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September 30, 2021, 10:00 AM - 10:45 AM
SIM Fitness: Tone & Condition2021-09-30T10:00:00INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
Event LocationFlower MoundTX75028 INSTRUCTOR - MARGO
Increase muscular strength, endurance, range of movement, flexibility, balance,
agility, and coordination. Hand-held weights, elastic tubing with handles, and
a ball are offered for resistance. A chair is used for seated and/or standing support.
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September 30, 2021, 12:00 PM - 1:00 PM
MMOW (Metro Meals On Wheels) Thursday2021-09-30T12:00:00Metroport Meals on Wheels will provide and serve meals from local restaurants.
Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at the Senior Center or on our website.
Event LocationFlower MoundTX75028 Metroport Meals on Wheels will provide and serve meals from local restaurants.
Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at the Senior Center or on our website.
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September 30, 2021, 12:00 PM - 12:45 PM
SIM Fitness: Wuji Qigong2021-09-30T12:00:00INSTRUCTOR - SUSAN
With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body
Event LocationFlower MoundTX75028 INSTRUCTOR - SUSAN
With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body
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September 30, 2021, 12:50 PM - 3:30 PM
Get into the Game: Texas Hold'em2021-09-30T12:50:00Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.
Event LocationFlower MoundTX75028 Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the
money collected. Prizes will not exceed $10.
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September 30, 2021, 1:00 PM - 3:30 PM
Get Into the Game: Phase 102021-09-30T13:00:00
Event LocationFlower MoundTX75028
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September 30, 2021, 1:00 PM - 4:00 PM
Get into the Game: Pinochle 2021-09-30T13:00:00Come and play or learn to play with this fun group of SIM members.
Event LocationFlower MoundTX75028 Come and play or learn to play with this fun group of SIM members.
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September 30, 2021, 1:00 PM - 3:00 PM
Get into the Game: Learn to Play Mahjong2021-09-30T13:00:00SIM member Dorothy King will teach participants the basics of Mahjong!
Event LocationFlower MoundTX75028 SIM member Dorothy King will teach participants the basics of Mahjong!
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September 30, 2021, 1:00 PM - 4:00 PM
Get into the Game: Mahjong2021-09-30T13:00:00
Event LocationFlower MoundTX75028
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September 30, 2021, 1:00 PM - 3:00 PM
Health & Wellness: Massage Therapy **NEW**2021-09-30T13:00:00Licensed massage therapist and volunteer, Ana Rodriguez, will be performing chair
massages for members. Book a 15 minute appointment to relax for a few minutes!
Event LocationFlower MoundTX75028 Licensed massage therapist and volunteer, Ana Rodriguez, will be performing chair
massages for members. Book a 15 minute appointment to relax for a few minutes!
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September 30, 2021, 1:00 PM - 1:45 PM
SIM Fitness: Beginner Tai Chi2021-09-30T13:00:00INSTRUCTOR - SUSAN
With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body
Event LocationFlower MoundTX75028 INSTRUCTOR - SUSAN
With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body
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September 30, 2021, 2:00 PM - 8:00 PM
September Trips: State Fair Of Texas2021-09-30T14:00:00Come celebrate all things Texan! Travel to Fair Park in Dallas to see Big Tex, visit car shows, shop local art and craft vendors, visit the livestock shows and competitions and dine on unique Texas fair foods. Scooter rentals are available, but must be made at least 24 hours in advance by visiting www.htmia.com or calling
1-877-928-5388.
Event LocationFlower MoundTX75028 Come celebrate all things Texan! Travel to Fair Park in Dallas to see Big Tex, visit car shows, shop local art and craft vendors, visit the livestock shows and competitions and dine on unique Texas fair foods. Scooter rentals are available, but must be made at least 24 hours in advance by visiting www.htmia.com or calling
1-877-928-5388.
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September 30, 2021, 3:00 PM - 4:00 PM
Creative Arts: Improve for Seniors2021-09-30T15:00:00Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!
Event LocationFlower MoundTX75028 Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!
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September 30, 2021, 4:30 PM - 6:00 PM
Computer & Technology: Tech Thursday2021-09-30T16:30:00Get your computer and technology questions answered in weekly classes with
SIM volunteer Van Elliott . Sessions cover a variety of topics including smartphones,
Windows, apps, Facebook, and more!
Event LocationFlower MoundTX75028 Get your computer and technology questions answered in weekly classes with
SIM volunteer Van Elliott . Sessions cover a variety of topics including smartphones,
Windows, apps, Facebook, and more!
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September 30, 2021, 6:00 PM - 7:30 PM
Fellowship Groups: Melting Pot Meet-Up **NEW**2021-09-30T18:00:00Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!
Event LocationFlower MoundTX75028 Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!
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September 30, 2021, 6:00 PM - 7:30 PM
SIM Fitness: Line Dancing2021-09-30T18:00:00
Event LocationFlower MoundTX75028
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