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Seniors In Motion

  1. Fellowship Group: "Donn's Friends"

    June 25, 2019, 10:00 AM - November 26, 2019, 11:30 AM

    This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.

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  2. Fellowship Group: Genealogy

    August 26, 2019, 1:00 PM - 2:30 PM

    Meet genealogy enthusiast to swap stories and secrets of the trade.

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  3. Fitness: Pound It Out ***NEW***

    August 27, 2019, 10:00 AM - 10:45 AM

    Pound it Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann

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  4. Creative Arts: Art House Acrylic Workshop

    August 27, 2019, 1:00 PM - 3:30 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

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  5. Arts & Crafts: Art House Watercolor Workshop

    August 28, 2019, 1:30 PM - 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.

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  6. Fun & Fitness: Balance, Strength & Stretch

    August 29, 2019, 10:00 AM - 10:45 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.

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  7. Creative Art: Art Therapy Coloring **NEW**

    August 29, 2019, 1:00 PM - 2:00 PM

    Coloring pages for adults are extremely therapeutic and can help generate wellness, quietness, mindfulness and the exact same benefits which meditation imparts on the brain. All supplies provided.

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  8. Improv for Seniors **NEW**

    August 29, 2019, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity and give unforgettable performances. SIM volunteer, Richard Sheff, will lead this class through improv activities. No experience necessary. No memorizing lines! Please bring your sense of humor,

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  9. Computer & Technology: Tech Thursday

    August 29, 2019, 4:30 PM - 5:30 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteers Van Elliott and Katie Gaitan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

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