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Seniors In Motion

  1. SIM Fitness: Yoga

    July 15, 2021, 8:00 AM - December 30, 2021, 8:45 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  2. SIM Fitness: Line Dancing

    July 15, 2021, 6:00 PM - December 30, 2021, 7:00 PM

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

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  3. Friday Lunch

    July 16, 2021, 12:00 PM - December 24, 2021, 12:45 PM

    Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874.6110

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  4. Creative Arts: Art House Watercolor Workshop

    August 4, 2021, 1:30 PM - December 29, 2021, 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

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  5. SIM Fitness: Tone & Condition

    September 7, 2021, 10:00 AM - December 30, 2021, 10:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  6. Get into the Game!!

    September 16, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

    More Details
  7. SIM Fitness: Pilates Barre **NEW**

    September 16, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!

    More Details
  8. Get into the Game: Party Bridge

    September 16, 2021, 9:15 AM - 11:30 AM

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  9. Creative Arts: Learn to Draw ***NEW***

    September 16, 2021, 10:00 AM - 11:00 AM

    learn the most important building block of all art! Join instructor, Sandra Willet, for this new drawing class that will meet each Thursday.

    More Details
  10. SIM Fitness: Tone & Condition

    September 16, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  11. MMOW (Metro Meals On Wheels) Thursday

    September 16, 2021, 12:00 PM - 1:00 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at the Senior Center or on our website.

    More Details
  12. SIM Fitness: Wuji Qigong

    September 16, 2021, 12:00 PM - 12:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

    More Details
  13. Get into the Game: Texas Hold'em

    September 16, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  14. Get Into the Game: Phase 10

    September 16, 2021, 1:00 PM - 3:30 PM

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  15. Get into the Game: Pinochle

    September 16, 2021, 1:00 PM - 4:00 PM

    Come and play or learn to play with this fun group of SIM members.

    More Details
  16. Get into the Game: Learn to Play Mahjong

    September 16, 2021, 1:00 PM - 3:00 PM

    SIM member Dorothy King will teach participants the basics of Mahjong!

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  17. Get into the Game: Mahjong

    September 16, 2021, 1:00 PM - 4:00 PM

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  18. Health & Wellness: Massage Therapy **NEW**

    September 16, 2021, 1:00 PM - 3:00 PM

    Licensed massage therapist and volunteer, Ana Rodriguez, will be performing chair massages for members. Book a 15 minute appointment to relax for a few minutes!

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  19. September Creative Art: Floral Design Workshop

    September 16, 2021, 1:00 PM - 3:30 PM

    This workshop includes detailed instruction, flowers, container/vase, various supplies, and tools needed to create a beautiful arrangement. There will be discussion of various elements of design and color, history, and other aspects. Must register 15 days prior to workshop date.

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  20. SIM Fitness: Beginner Tai Chi

    September 16, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

    More Details
  21. Creative Arts: Improve for Seniors

    September 16, 2021, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

    More Details
  22. Computer & Technology: Tech Thursday

    September 16, 2021, 4:30 PM - 6:00 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteer Van Elliott . Sessions cover a variety of topics including smartphones, Windows, apps, Facebook, and more!

    More Details
  23. September Special Events: TED Talks - "How to Make Stress Your Friend"

    September 16, 2021, 5:30 PM - 7:00 PM

    Join SIM friends to watch the Ted Talk, “How to Make Stress Your Friend.” While stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Learn about an unsung mechanism for stress reduction.

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  24. Creative Art: DYI Workshop by ReImagine - Three-Tired tray

    September 16, 2021, 6:00 PM - 7:30 PM

    Create with a purpose at this Do-It-Yourself workshop taught by ReImagine. Learn how to make a simple decor piece that you could use in your home or gift to someone you love. Cost includes all supplies

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  25. Fellowship Groups: Melting Pot Meet-Up **NEW**

    September 16, 2021, 6:00 PM - 7:30 PM

    Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!

    More Details
  26. SIM Fitness: Line Dancing

    September 16, 2021, 6:00 PM - 7:30 PM

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  27. Fellowship Groups: Gardening Club

    September 17, 2021, 9:00 AM - 10:30 AM

    Join fellow gardening enthusiasts to learn tips and tricks for successful gardens. The Gardening Club also plants and maintains the SIM Garden.

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  28. SIM Fitness: Zumba Toning

    September 17, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  29. Health & Wellness: Matter Of Balance **NEW**

    September 17, 2021, 10:00 AM - 11:00 AM

    Matter of Balance is specifically designed to reduce the fear of falling and improve activity levels. The program includes eight two-hour classes led by trained coaches. The program enables participants to reduce the fear of falling, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance. The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, assertiveness training, and a few homework assignments.

    More Details
  30. September Trips: "Grapefest" in Grapevine

    September 17, 2021, 10:00 AM - 3:00 PM

    Travel to downtown Grapevine for the 35th Annual GrapeFest! Enjoy live performances, visit several wineries, shop boutiques along the historic Main Street, and taste wines from over 400 Texas wineries. Please bring money for shopping and lunch.

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  31. SIM Fitness: Sit, Stand and Dance

    September 17, 2021, 10:00 AM - 10:45 AM

    This volunteer led fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio and weight training.

    More Details
  32. SIM Fitness: Pound It **NEW**

    September 17, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR - MARGO & JILL Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing.

    More Details
  33. Get into the Game: Texas Hold'em

    September 17, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  34. Get into the Game: Master Bridge

    September 17, 2021, 1:00 PM - 4:00 PM

    More Details
  35. Art & Education: The Grateful Threads

    September 20, 2021, 8:00 AM - 11:45 AM

    Bring your latest sewing and quilting projects and meet up with this crafty group.

    More Details
  36. SIM Fitness: Zumba Toning

    September 20, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  37. Health & Wellness: Mindfulness - Compassion

    September 20, 2021, 10:00 AM - 11:00 AM

    Compassion practices have been shown to improve relationships, support health, and protect well-being while also making a positive difference in the world. Licensed professional counselor and certified mindfulness teacher, Dr. Julie Ballinger, will combine instruction and exercises to help you understand and create more compassion in your life. Dr. Ballinger is currently completing an in-depth teacher training program through the Compassion Institute to become certified as a Compassion Cultivation instructor.

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  38. SIM Fitness: Sit, Stand and Dance

    September 20, 2021, 10:00 AM - 10:45 AM

    This volunteer led fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  39. SIM Fitness: Balance, Strength and Stretch

    September 20, 2021, 11:00 AM - 11:45 AM

    INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

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  40. SIM Fit: Nia Moving to Heal

    September 20, 2021, 12:00 PM - 1:00 PM

    INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

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  41. Fun & Games: Cash Bingo

    September 20, 2021, 12:30 PM - 1:30 PM

    Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be divided among bingo winners. 3 card minimum. Prizes will not exceed $10.

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  42. Creative Arts: Cricut Crafts

    September 20, 2021, 1:00 PM - 2:00 PM

    Cricuts are the latest and greatest new technologies in crafting. Join Jaime to learn how to use a Cricut Explorer Air2 and Cricut Design Space while making beautiful crafts!

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  43. September Special Events: Volunteer Appreciation Social

    September 20, 2021, 2:00 PM - 3:00 PM

    Did you volunteer between July and September? If so, SIM Staff would like to personally thank you with an ice cream social. Stop by for a sweet treat. Sponsored by Advance Senior Options

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  44. SIM Fitness: Line Dancing

    September 20, 2021, 2:00 PM - 3:30 PM

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

    More Details
  45. September Special Events: OLLI at UNT

    September 20, 2021, 2:30 PM - 4:00 PM

    Please contact olli.unt.edu for membership fees and class schedule.

    More Details
  46. Get into the Game!!

    September 21, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

    More Details
  47. SIM Fitness: Yoga

    September 21, 2021, 8:00 AM - 9:00 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  48. SIM Fitness: Tone & Condition

    September 21, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  49. Educational Class: Intro to Spanish

    September 21, 2021, 10:00 AM - 11:00 AM

    It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

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  50. SIM: Pound It Out **NEW**

    September 21, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

    More Details
  51. SIM fitness: Pilates Barre **NEW**

    September 21, 2021, 11:00 AM - 11:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.

    More Details
  52. MMOW (Metro Meals On Wheels) Tuesday

    September 21, 2021, 12:00 PM - 12:45 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up your tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at Senior Center or on our Website.

    More Details
  53. Get into the Game: Texas Hold'em

    September 21, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  54. Creative Art: Art House Acrylic Workshop

    September 21, 2021, 1:00 PM - 3:30 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

    More Details
  55. Get into the Game: Learn to Play Party Bridge

    September 21, 2021, 1:00 PM - 3:30 PM

    SIM member, Dorothy King, will teach players the basics of Party Bridge.

    More Details
  56. Get into the Game: Master's Bridge

    September 21, 2021, 1:00 PM - 4:00 PM

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  57. Get into the Game: Party Bridge

    September 21, 2021, 1:00 PM - 3:30 PM

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  58. Get into the Game: Pinochle

    September 21, 2021, 1:00 PM - 4:00 PM

    Come try your hand at Pinochle or if you would like to learn this group is willing to teach.

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  59. Get into the Game: Spades

    September 21, 2021, 1:00 PM - 3:30 PM

    Join SIM friends in a game of Spades.

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  60. Fellowship Groups: SIM Sing-A-Long **NEW**

    September 21, 2021, 3:00 PM - 4:00 PM

    Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!

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  61. September Special Events: "Medicare Education Class"

    September 21, 2021, 6:00 PM - 7:00 PM

    Benefit advisor, Tina Mallam, specializing in Medicare, will help members better understand their options as they become eligible for Medicare. She will cover topics including enrollment, special enrollment periods, health plan coverage choices, prescription drug plans, help with premiums, and more!

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  62. SIM Fitness: BollywoodX LIT **NEW**

    September 21, 2021, 6:00 PM - 7:00 PM

    Instructor - Nida Dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

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  63. Get Into the Game: 42 Dominoes

    September 22, 2021, 8:00 AM - 12:00 PM

    Come and join this group for a challenging game of42.

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  64. Get into the Game: Rummikub

    September 22, 2021, 9:00 AM - 12:00 PM

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  65. SIM Fitness: Zumba Toning

    September 22, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  66. September Special Events: Donuts & Documentaries - "David Attenborough: A Life On Our Planet"

    September 22, 2021, 9:30 AM - 10:30 AM

    Join SIM friends to watch the documentary David Attenborough: A Life On Our Planet. In this documentary, which is nominated for five Emmy awards, the legendary broadcaster recounts his life to grieve the loss of wild places and offer a vision for the future.

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  67. September Trips: Brunch Club - Morning Edition

    September 22, 2021, 10:00 AM - 12:00 PM

    Take a quick trip to Morning Edition in Flower Mound to enjoy a wide variety of breakfast and brunch options from eggs benedict to brioche French toast. They even have a number of keto-friendly and low-carb items (entrees $7 - $15).

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  68. SIM Fitness: Sit, Stand and Dance

    September 22, 2021, 10:00 AM - 10:45 AM

    This volunteer led fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  69. SIM Fitness: Yoga

    September 22, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  70. September Lunch & Learn: Build Your "GO" Binder

    September 22, 2021, 12:00 PM - 1:00 PM

    Build Your "GO" Binder, presented by Edwina Potter DFW Real Estate Team.

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  71. SIM Fit: Nia

    September 22, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

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  72. Art & Education: Knitting

    September 22, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

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  73. Get into the Game: Master Bridge

    September 22, 2021, 1:00 PM - 4:00 PM

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  74. September Special Events: "National Singles Day Mixer"

    September 22, 2021, 1:00 PM - 2:00 PM

    Join SIM singles for a mixer celebrating National Singles Day. Come to meet new people, enjoy refreshments, play group games, and get to know fellow members. Sponsored by RiverWalk Flats Active Adult Living.

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  75. October Special Events: Olli at UNT

    September 22, 2021, 2:30 PM - 4:00 PM

    Please contact olli.unt.edu for membership fees and classes.

    More Details
  76. Get into the Game!!

    September 23, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

    More Details
  77. SIM Fitness: Pilates Barre **NEW**

    September 23, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!

    More Details
  78. Get into the Game: Party Bridge

    September 23, 2021, 9:15 AM - 11:30 AM

    More Details
  79. Creative Arts: Learn to Draw ***NEW***

    September 23, 2021, 10:00 AM - 11:00 AM

    learn the most important building block of all art! Join instructor, Sandra Willet, for this new drawing class that will meet each Thursday.

    More Details
  80. SIM Fitness: Tone & Condition

    September 23, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  81. MMOW (Metro Meals On Wheels) Thursday

    September 23, 2021, 12:00 PM - 1:00 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at the Senior Center or on our website.

    More Details
  82. SIM Fitness: Wuji Qigong

    September 23, 2021, 12:00 PM - 12:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

    More Details
  83. Get into the Game: Texas Hold'em

    September 23, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  84. Get Into the Game: Phase 10

    September 23, 2021, 1:00 PM - 3:30 PM

    More Details
  85. Get into the Game: Pinochle

    September 23, 2021, 1:00 PM - 4:00 PM

    Come and play or learn to play with this fun group of SIM members.

    More Details
  86. Get into the Game: Learn to Play Mahjong

    September 23, 2021, 1:00 PM - 3:00 PM

    SIM member Dorothy King will teach participants the basics of Mahjong!

    More Details
  87. Get into the Game: Mahjong

    September 23, 2021, 1:00 PM - 4:00 PM

    More Details
  88. Health & Wellness: Massage Therapy **NEW**

    September 23, 2021, 1:00 PM - 3:00 PM

    Licensed massage therapist and volunteer, Ana Rodriguez, will be performing chair massages for members. Book a 15 minute appointment to relax for a few minutes!

    More Details
  89. SIM Fitness: Beginner Tai Chi

    September 23, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

    More Details
  90. Creative Arts: Improve for Seniors

    September 23, 2021, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

    More Details
  91. Computer & Technology: Tech Thursday

    September 23, 2021, 4:30 PM - 6:00 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteer Van Elliott . Sessions cover a variety of topics including smartphones, Windows, apps, Facebook, and more!

    More Details
  92. Fellowship Groups: Melting Pot Meet-Up **NEW**

    September 23, 2021, 6:00 PM - 7:30 PM

    Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!

    More Details
  93. SIM Fitness: Line Dancing

    September 23, 2021, 6:00 PM - 7:30 PM

    More Details
  94. September Special Events: "After Dark Party"

    September 23, 2021, 6:30 PM - 7:30 PM

    When the sun goes down, the fun begins at the Flower Mound Senior Center! Join SIM friends for an exciting dance party featuring music by Dave Eagleston. Participants will also enjoy a dinner of pulled-pork or veggie sliders. Sponsored by Pinewood HIlls Independent Living

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  95. SIM Fitness: Zumba Toning

    September 24, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  96. September Trips: The Casual Cat Cafe'

    September 24, 2021, 9:30 AM - 1:30 PM

    Unwind and destress at The Casual Cat Café in Richland Hills. Spend an hour of cuddle time with adoptable cats in a comfortable setting. Then, have a lunch that any cat would envy at Big Fish Seafood Grill & Bar in Grapevine (entrees $12 - $15).

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  97. Health & Wellness: Matter Of Balance **NEW**

    September 24, 2021, 10:00 AM - 11:00 AM

    Matter of Balance is specifically designed to reduce the fear of falling and improve activity levels. The program includes eight two-hour classes led by trained coaches. The program enables participants to reduce the fear of falling, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance. The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, assertiveness training, and a few homework assignments.

    More Details
  98. September Special Events: Movie & Meal - "The Best of Enemies" [PG- 13]

    September 24, 2021, 10:00 AM - 12:30 PM

    Join SIM friends to watch The Best of Enemies [PG-13]. In 1971, a summit on school integration in North Carolina pits a civil rights activist against a Ku Klux Klan leader, sparking an unlikely friendship. Sponsored by Avanti.

    More Details
  99. SIM Fitness: Sit, Stand and Dance

    September 24, 2021, 10:00 AM - 10:45 AM

    This volunteer led fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio and weight training.

    More Details
  100. SIM Fitness: Pound It **NEW**

    September 24, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR - MARGO & JILL Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing.

    More Details
  101. Get into the Game: Texas Hold'em

    September 24, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  102. Get into the Game: Master Bridge

    September 24, 2021, 1:00 PM - 4:00 PM

    More Details
  103. Art & Education: The Grateful Threads

    September 27, 2021, 8:00 AM - 11:45 AM

    Bring your latest sewing and quilting projects and meet up with this crafty group.

    More Details
  104. SIM Fitness: Zumba Toning

    September 27, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  105. Health & Wellness: Mindfulness - Compassion

    September 27, 2021, 10:00 AM - 11:00 AM

    Compassion practices have been shown to improve relationships, support health, and protect well-being while also making a positive difference in the world. Licensed professional counselor and certified mindfulness teacher, Dr. Julie Ballinger, will combine instruction and exercises to help you understand and create more compassion in your life. Dr. Ballinger is currently completing an in-depth teacher training program through the Compassion Institute to become certified as a Compassion Cultivation instructor.

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  106. SIM Fitness: Sit, Stand and Dance

    September 27, 2021, 10:00 AM - 10:45 AM

    This volunteer led fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  107. Fellowship Groups: Genealogy

    September 27, 2021, 10:00 AM - 11:00 AM

    Meet genealogy enthusiasts to swap stories and secrets of the trade. Volunteer Paul Middour facilitates discussion and tips of the trade

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  108. SIM Fitness: Balance, Strength and Stretch

    September 27, 2021, 11:00 AM - 11:45 AM

    INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

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  109. SIM Fit: Nia Moving to Heal

    September 27, 2021, 12:00 PM - 1:00 PM

    INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

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  110. Fun & Games: Cash Bingo

    September 27, 2021, 12:30 PM - 1:30 PM

    Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be divided among bingo winners. 3 card minimum. Prizes will not exceed $10.

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  111. Creative Arts: ***The Crafty Corner*** NEW

    September 27, 2021, 1:00 PM - 2:30 PM

    Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!

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  112. August Creative Arts: ***The Crafty Corner*** NEW

    September 27, 2021, 1:00 PM - 2:30 PM

    Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!

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  113. SIM Fitness: Line Dancing

    September 27, 2021, 2:00 PM - 3:30 PM

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

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  114. September Special Events: OLLI at UNT

    September 27, 2021, 2:30 PM - 4:00 PM

    Please contact olli.unt.edu for membership fees and class schedule.

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  115. Get into the Game!!

    September 28, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

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  116. SIM Fitness: Yoga

    September 28, 2021, 8:00 AM - 9:00 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  117. SIM Fitness: Tone & Condition

    September 28, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  118. Educational Class: Intro to Spanish

    September 28, 2021, 10:00 AM - 11:00 AM

    It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

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  119. SIM: Pound It Out **NEW**

    September 28, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

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  120. SIM fitness: Pilates Barre **NEW**

    September 28, 2021, 11:00 AM - 11:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.

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  121. MMOW (Metro Meals On Wheels) Tuesday

    September 28, 2021, 12:00 PM - 12:45 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up your tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at Senior Center or on our Website.

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  122. Get into the Game: Texas Hold'em

    September 28, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

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  123. Creative Art: Art House Acrylic Workshop

    September 28, 2021, 1:00 PM - 3:30 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

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  124. Get into the Game: Learn to Play Party Bridge

    September 28, 2021, 1:00 PM - 3:30 PM

    SIM member, Dorothy King, will teach players the basics of Party Bridge.

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  125. Get Into the Game: Treasure Bingo

    September 28, 2021, 1:00 PM - 2:00 PM

    Winners will choose from prizes donated by SIM members. Sponsored by Home Care Assistance of Denton County and River Walk Flats Active Adult Living.

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  126. Get into the Game: Master's Bridge

    September 28, 2021, 1:00 PM - 4:00 PM

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  127. Get into the Game: Party Bridge

    September 28, 2021, 1:00 PM - 3:30 PM

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  128. Get into the Game: Pinochle

    September 28, 2021, 1:00 PM - 4:00 PM

    Come try your hand at Pinochle or if you would like to learn this group is willing to teach.

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  129. Get into the Game: Spades

    September 28, 2021, 1:00 PM - 3:30 PM

    Join SIM friends in a game of Spades.

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  130. Fellowship Groups: SIM Sing-A-Long **NEW**

    September 28, 2021, 3:00 PM - 4:00 PM

    Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!

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  131. September Special Events: Dry Bar Comedy

    September 28, 2021, 6:00 PM - 7:00 PM

    If you are looking for a really good laugh, bring a friend to the Senior Center for popcorn and a full comedy special from Dry Bar Comedy. Dry Bar Comedy is clean jokes without the use of profanity.

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  132. SIM Fitness: BollywoodX LIT **NEW**

    September 28, 2021, 6:00 PM - 7:00 PM

    Instructor - Nida Dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

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  133. Get Into the Game: 42 Dominoes

    September 29, 2021, 8:00 AM - 12:00 PM

    Come and join this group for a challenging game of42.

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  134. Get into the Game: Rummikub

    September 29, 2021, 9:00 AM - 12:00 PM

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  135. SIM Fitness: Zumba Toning

    September 29, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  136. Fellowship Groups: Travel Without Traveling Book Club **NEW**

    September 29, 2021, 9:30 AM - 11:00 AM

    Travel the world through reading exciting novels in this unique book club. Check front desk or newsletter for the book to read for that month.

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  137. SIM Fitness: Sit, Stand and Dance

    September 29, 2021, 10:00 AM - 10:45 AM

    This volunteer led fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  138. SIM Fitness: Yoga

    September 29, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  139. September Lunch & Learn: "What The Heck Should I Do About My Will or Trust"

    September 29, 2021, 12:00 PM - 1:00 PM

    Presented by Attorney Travis Weaver

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  140. SIM Fit: Nia

    September 29, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

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  141. Art & Education: Knitting

    September 29, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

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  142. Get into the Game: Master Bridge

    September 29, 2021, 1:00 PM - 4:00 PM

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  143. October Special Events: Olli at UNT

    September 29, 2021, 2:30 PM - 4:00 PM

    Please contact olli.unt.edu for membership fees and classes.

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  144. Get into the Game!!

    September 30, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

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  145. SIM Fitness: Pilates Barre **NEW**

    September 30, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!

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  146. Get into the Game: Party Bridge

    September 30, 2021, 9:15 AM - 11:30 AM

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  147. Creative Arts: Learn to Draw ***NEW***

    September 30, 2021, 10:00 AM - 11:00 AM

    learn the most important building block of all art! Join instructor, Sandra Willet, for this new drawing class that will meet each Thursday.

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  148. SIM Fitness: Tone & Condition

    September 30, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  149. MMOW (Metro Meals On Wheels) Thursday

    September 30, 2021, 12:00 PM - 1:00 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at the Senior Center or on our website.

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  150. SIM Fitness: Wuji Qigong

    September 30, 2021, 12:00 PM - 12:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

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  151. Get into the Game: Texas Hold'em

    September 30, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

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  152. Get Into the Game: Phase 10

    September 30, 2021, 1:00 PM - 3:30 PM

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  153. Get into the Game: Pinochle

    September 30, 2021, 1:00 PM - 4:00 PM

    Come and play or learn to play with this fun group of SIM members.

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  154. Get into the Game: Learn to Play Mahjong

    September 30, 2021, 1:00 PM - 3:00 PM

    SIM member Dorothy King will teach participants the basics of Mahjong!

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  155. Get into the Game: Mahjong

    September 30, 2021, 1:00 PM - 4:00 PM

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  156. Health & Wellness: Massage Therapy **NEW**

    September 30, 2021, 1:00 PM - 3:00 PM

    Licensed massage therapist and volunteer, Ana Rodriguez, will be performing chair massages for members. Book a 15 minute appointment to relax for a few minutes!

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  157. SIM Fitness: Beginner Tai Chi

    September 30, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

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  158. September Trips: State Fair Of Texas

    September 30, 2021, 2:00 PM - 8:00 PM

    Come celebrate all things Texan! Travel to Fair Park in Dallas to see Big Tex, visit car shows, shop local art and craft vendors, visit the livestock shows and competitions and dine on unique Texas fair foods. Scooter rentals are available, but must be made at least 24 hours in advance by visiting www.htmia.com or calling 1-877-928-5388.

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  159. Creative Arts: Improve for Seniors

    September 30, 2021, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

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  160. Computer & Technology: Tech Thursday

    September 30, 2021, 4:30 PM - 6:00 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteer Van Elliott . Sessions cover a variety of topics including smartphones, Windows, apps, Facebook, and more!

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  161. Fellowship Groups: Melting Pot Meet-Up **NEW**

    September 30, 2021, 6:00 PM - 7:30 PM

    Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!

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  162. SIM Fitness: Line Dancing

    September 30, 2021, 6:00 PM - 7:30 PM

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