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SIM Fitness: Bodies by Ben2022-05-13T14:00:00Flower Mound Community Activity Center’s personal trainer, Ben Bailey, will teach a 6-week fitness and strength training workshop focusing on exercises, cardio, nutrition tips, and more to maintain your health.
Event Location2701 West Windsor DriveFlower MoundTX75028 Flower Mound Community Activity Center’s personal trainer, Ben Bailey, will teach a 6-week fitness and strength training workshop focusing on exercises, cardio, nutrition tips, and more to maintain your health.
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Get into the Game: Card Games2022-05-24T08:00:00Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)
Event LocationFlower MoundTX75028 Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)
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SIM Fitness: Yoga2022-05-24T08:00:00INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
More Details
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SIM Fitness: Tone & Condition2022-05-24T09:00:00INSTRUCTOR: MARGO
Increase muscular strength, endurance, range of movement, flexibility,
balance, agility, and coordination. Hand-held weights, elastic tubing
with handles, and a ball are offered for resistance. A chair is used for
seated and/or standing support.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: MARGO
Increase muscular strength, endurance, range of movement, flexibility,
balance, agility, and coordination. Hand-held weights, elastic tubing
with handles, and a ball are offered for resistance. A chair is used for
seated and/or standing support.
More Details
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Educational Class: Intro to Spanish2022-05-24T10:00:00It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.
2701 West Windsor Drive
Flower MoundTX75028 It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.
More Details
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SIM Fitness: Pound It Out2022-05-24T10:00:00INSTRUCTOR: JILL
Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: JILL
Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!
More Details
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SIM Fitness: Pilates Barre2022-05-24T11:00:00INSTRUCTOR: JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.
More Details
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Get into the Game: Payout Poker2022-05-24T12:50:00Winners will split the money collected. Prizes will not exceed $10.
Event LocationFlower MoundTX75028 Winners will split the money collected. Prizes will not exceed $10.
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Creative Art: Art House Acrylic Workshop2022-05-24T13:00:00Instructor Sue will lead a month-long workshop where students build painting
skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.
2701 West Windsor Drive
Flower MoundTX75028 Instructor Sue will lead a month-long workshop where students build painting
skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.
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Get into the Game: Learn to play Party Bridge2022-05-24T13:00:00
2701 West Windsor Drive
Flower MoundTX75028
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Get into the Game: Master Bridge2022-05-24T13:00:00
2701 West Windsor Drive
Flower MoundTX75028
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Get into the Game: Party Bridge2022-05-24T13:00:00
Event LocationFlower MoundTX75028
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Get into the Game: Pinochle2022-05-24T13:00:00
Event LocationFlower MoundTX75028
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Get into the Game: Treasure Bingo2022-05-24T13:00:00Winners will choose from prizes donated by SIM members. Sponsored by Buckets & Bows, Mayhill Hospital, & Speed Cleaning.
2701 West Windsor Drive
Flower MoundTX75028 Winners will choose from prizes donated by SIM members. Sponsored by Buckets & Bows, Mayhill Hospital, & Speed Cleaning.
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SIM Fitness: Intermediate Tai Chi2022-05-24T13:00:00INSTRUCTOR: SUSAN
With several levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: SUSAN
With several levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.
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SIM Fitness: Intro to Tai Chi Workshop2022-05-24T14:00:00Have you always wanted to try Tai Chi? In this 6-week course, you will learn the fundamentals of Tai Chi and a short, easy-to-learn Tai Chi form. You will also be provided with a few free videos for practicing on your own. Learn this beautiful movement art to increase your balance, strength and health!
Event Location2701 West Windsor DriveFlower MoundTX75028 Have you always wanted to try Tai Chi? In this 6-week course, you will learn the fundamentals of Tai Chi and a short, easy-to-learn Tai Chi form. You will also be provided with a few free videos for practicing on your own. Learn this beautiful movement art to increase your balance, strength and health!
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Fellowship Groups: SIM Sing-A-Long 2022-05-24T15:00:00Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!
2701 West Windsor Drive
Flower MoundTX75028 Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!
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May Special Event: Dry Bar Comedy2022-05-24T18:00:00If you are looking for a good laugh, bring a friend to the Senior Center for popcorn
and a full comedy special from Dry Bar comedy. Dry Bar Comedy is clean jokes
without the use of profanity.
Event Location2701 West Windsor DriveFlower MoundTX75028 If you are looking for a good laugh, bring a friend to the Senior Center for popcorn
and a full comedy special from Dry Bar comedy. Dry Bar Comedy is clean jokes
without the use of profanity.
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SIM Fitness: BollyX2022-05-24T18:00:00INSTRUCTOR : NIDA
This Bollywood-inspired dance class is high in energy and swag, but not
in impact! Your heart will be pumping and you will be sweating all while
dancing to the top hits from India.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR : NIDA
This Bollywood-inspired dance class is high in energy and swag, but not
in impact! Your heart will be pumping and you will be sweating all while
dancing to the top hits from India.
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Get Into the Game: 42 Dominoes2022-05-25T08:00:00
Event LocationFlower MoundTX75028
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June Registration Day for Non-residents SIM Members2022-05-25T08:00:00First day of registration for June Activities for non-residents of Flower Mound SIM members.
Event Location2701 West Windsor DriveFlower MoundTX75028 First day of registration for June Activities for non-residents of Flower Mound SIM members.
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SIM Fitness: Table Tennis **NEW TIME**2022-05-25T08:00:00Open play table tennis. Paddles and balls available at the Senior
Center Courtesy Desk.
2701 West Windsor Drive
Flower MoundTX75028 Open play table tennis. Paddles and balls available at the Senior
Center Courtesy Desk.
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Get into the Game: Rummikub2022-05-25T09:00:00
2701 West Windsor Drive
Flower MoundTX75028
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SIM Fitness: Zumba Toning2022-05-25T09:00:00INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate
and improve your balance!
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate
and improve your balance!
More Details
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May Computer & Technology: Using the Notes App2022-05-25T10:00:00Notes is an app on your Apple device that can help you stay organized, create lists,
and even scan documents for saving or emailing.
Event LocationFlower MoundTX75028 Notes is an app on your Apple device that can help you stay organized, create lists,
and even scan documents for saving or emailing.
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SIM Fitness: Sit, Stand and Dance2022-05-25T10:00:00This volunteer led, fun, chair-based exercise class is great for all fitness
levels. This fun workout includes stretching, cardio, and weight training.
2701 West Windsor Drive
Flower MoundTX75028 This volunteer led, fun, chair-based exercise class is great for all fitness
levels. This fun workout includes stretching, cardio, and weight training.
More Details
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SIM Fitness: Yoga2022-05-25T11:00:00INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
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May Lunch & Learn: "Brain Health/Breaking the Myth of Your Aging Brain""2022-05-25T12:00:00Presented by Mayhill Hospital
Event Location2701 West Windsor DriveFlower MoundTX75028 Presented by Mayhill Hospital
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SIM Fitness: Classic Nia2022-05-25T12:00:00INSTRUCTOR : LARA
Nia is a blended fitness technique drawing from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR : LARA
Nia is a blended fitness technique drawing from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.
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Creative Art: Knitting Group2022-05-25T13:00:00This group is for those who have never knitted before and those who can and
want to share ideas.
2701 West Windsor Drive
Flower MoundTX75028 This group is for those who have never knitted before and those who can and
want to share ideas.
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Get into the Game: Duplicate Bridge2022-05-25T13:00:00
Event LocationFlower MoundTX75028
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Get into the Game: Pinochle Payout2022-05-25T13:00:00
Event LocationFlower MoundTX75028
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Creative Art: Art House Watercolor Workshop2022-05-25T13:30:00Beginners and experienced painters alike will enjoy this class where students learn
brushstrokes and techniques and complete their own works of art. Supply list
is available at the Senior Center Courtesy Desk.
2701 West Windsor Drive
Flower MoundTX75028 Beginners and experienced painters alike will enjoy this class where students learn
brushstrokes and techniques and complete their own works of art. Supply list
is available at the Senior Center Courtesy Desk.
More Details
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Get into the Game: Card Games2022-05-26T08:00:00Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)
2701 West Windsor Drive
Flower MoundTX75028 Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)
More Details
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SIM Fitness: Yoga2022-05-26T08:00:00INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
More Details
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SIM Fitness: Pilates Barre2022-05-26T09:00:00INSTRUCTOR: JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.
More Details
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Creative Art: Learn to Draw2022-05-26T10:00:00Learn the most important building block of all art! Join instructor Sandra Willet for
this new drawing class that will meet each Thursday.
2701 West Windsor Drive
Flower MoundTX75028 Learn the most important building block of all art! Join instructor Sandra Willet for
this new drawing class that will meet each Thursday.
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SIM Fitness: Tone & Condition2022-05-26T10:00:00INSTRUCTOR: MARGO
Increase muscular strength, endurance, range of movement, flexibility,
balance, agility, and coordination. Hand-held weights, elastic tubing
with handles, and a ball are offered for resistance. A chair is used for
seated and/or standing support.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: MARGO
Increase muscular strength, endurance, range of movement, flexibility,
balance, agility, and coordination. Hand-held weights, elastic tubing
with handles, and a ball are offered for resistance. A chair is used for
seated and/or standing support.
More Details
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Get into the Game: Poker Payout2022-05-26T12:50:00Winners will split the money collected. Prizes will not exceed $10.
2701 West Windsor Drive
Flower MoundTX75028 Winners will split the money collected. Prizes will not exceed $10.
More Details
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Get into the Game: Learn to Play Mahjong2022-05-26T13:00:00
2701 West Windsor Drive
Flower MoundTX75028
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Get into the Game: Mahjong2022-05-26T13:00:00
2701 West Windsor Drive
Flower MoundTX75028
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Get into the Game: Phase 102022-05-26T13:00:00
Event LocationFlower MoundTX75028
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Get into the Game: Pinochle2022-05-26T13:00:00
2701 West Windsor Drive
Flower MoundTX75028
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Health & Wellness: Massage Therapy **NEW**2022-05-26T13:00:00Volunteer, Ana Rodriguez, will be performing chair massages for members. Book a 15 minute appointment to relax for a few minutes! Max 2 sessions per person/per
month. MUST register in person.
2701 West Windsor Drive
Flower MoundTX75028 Volunteer, Ana Rodriguez, will be performing chair massages for members. Book a 15 minute appointment to relax for a few minutes! Max 2 sessions per person/per
month. MUST register in person.
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Educational Class: Improv for Seniors2022-05-26T15:00:00Improv is one of the core techniques used by actors to stretch imagination, spark
spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!
2701 West Windsor Drive
Flower MoundTX75028 Improv is one of the core techniques used by actors to stretch imagination, spark
spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!
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Computer & Technology: Tech Thursdays 2022-05-26T16:30:00Get your computer and technology questions answered in weekly classes with SIM volunteer, Van Elliott. Sessions cover a variety of topics including smartphones,
Windows, apps, Facebook, and more!
2701 West Windsor Drive
Flower MoundTX75028 Get your computer and technology questions answered in weekly classes with SIM volunteer, Van Elliott. Sessions cover a variety of topics including smartphones,
Windows, apps, Facebook, and more!
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May Special Event: Game Night2022-05-26T17:30:00Get ready for fun and games with SIM friends. Play fun, social games like Pictionary, Family Feud, Trivial Pursuit and more. Sponsored by Advance Senior Options.
Event Location2701 West Windsor DriveFlower MoundTX75028 Get ready for fun and games with SIM friends. Play fun, social games like Pictionary, Family Feud, Trivial Pursuit and more. Sponsored by Advance Senior Options.
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Fellowship Groups: Melting Pot Meet-Up 2022-05-26T18:00:00Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!
Event LocationFlower MoundTX75028 Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!
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SIM Fitness: Line Dancing2022-05-26T18:00:00SIM volunteers will lead participants in the latest and greatest line dances.
Dance to everything from the Cupid Shuffle to the Boot Scootin’ Boogie!
2701 West Windsor Drive
Flower MoundTX75028 SIM volunteers will lead participants in the latest and greatest line dances.
Dance to everything from the Cupid Shuffle to the Boot Scootin’ Boogie!
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SIM Fitness: **Texercise** NEW2022-05-27T08:00:00Program Coordinator, Jon Almeida, is continuing with popular Texercise
program with a weekly brief workout and walk.
Event Location2701 West Windsor DriveFlower MoundTX75028 Program Coordinator, Jon Almeida, is continuing with popular Texercise
program with a weekly brief workout and walk.
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SIM Fitness: Table Tennis **NEW TIME**2022-05-27T08:00:00Open play table tennis. Paddles and balls available at the Senior
Center Courtesy Desk.
2701 West Windsor Drive
Flower MoundTX75028 Open play table tennis. Paddles and balls available at the Senior
Center Courtesy Desk.
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May Trip: Top O' Hill Terrace2022-05-27T09:00:00Take a tour of Top O’ Hill Terrace in Arlington. This clandestine casino and tea room attracted wealthy, well-known patrons from the late 1920s through 1947. During police raids, gamblers often avoided arrest by dashing through tunnels beneath present-day Arlington Baptist College. Please bring money for lunch at Jambo’s BBQ (entrees $7 - $15).
Event Location2701 West Windsor DriveFlower MoundTX75028 Take a tour of Top O’ Hill Terrace in Arlington. This clandestine casino and tea room attracted wealthy, well-known patrons from the late 1920s through 1947. During police raids, gamblers often avoided arrest by dashing through tunnels beneath present-day Arlington Baptist College. Please bring money for lunch at Jambo’s BBQ (entrees $7 - $15).
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SIM Fitness: Zumba Toning2022-05-27T09:00:00INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate
and improve your balance!
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: JILL
Zumba is a fun, dance-based workout that will increase your heart rate
and improve your balance!
More Details
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May Health & Wellness: Matter of Balance2022-05-27T10:00:00Matter of Balance is specifically designed to reduce the fear of falling and improve
activity levels. The program includes eight two-hour classes led by trained coaches. The program enables participants to reduce the fear of falling, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance. The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, assertiveness training, and a few homework assignments
Event Location2701 West Windsor DriveFlower MoundTX75028 Matter of Balance is specifically designed to reduce the fear of falling and improve
activity levels. The program includes eight two-hour classes led by trained coaches. The program enables participants to reduce the fear of falling, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance. The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, assertiveness training, and a few homework assignments
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SIM Fitness: Sit, Stand and Dance2022-05-27T10:00:00This volunteer led, fun, chair-based exercise class is great for all fitness
levels. This fun workout includes stretching, cardio, and weight training.
2701 West Windsor Drive
Flower MoundTX75028 This volunteer led, fun, chair-based exercise class is great for all fitness
levels. This fun workout includes stretching, cardio, and weight training.
More Details
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May Special Event: Summer Kick-Off party2022-05-27T11:00:00Summer is here! Kick it off with a fun party at the Senior Center. Enjoy live music performed by SIM favorite, Rhonda Medina and a lunch of summer sliders, chips, and fruit salad
Event Location2701 West Windsor DriveFlower MoundTX75028 Summer is here! Kick it off with a fun party at the Senior Center. Enjoy live music performed by SIM favorite, Rhonda Medina and a lunch of summer sliders, chips, and fruit salad
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SIM Fitness: Pound It Out2022-05-27T11:00:00INSTRUCTOR: JILL
Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: JILL
Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!
More Details
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Get into the Game: Poker Payout2022-05-27T12:50:00Winners will split the money collected. Prizes will not exceed $10.
2701 West Windsor Drive
Flower MoundTX75028 Winners will split the money collected. Prizes will not exceed $10.
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Get into the Game: Duplicate Bridge2022-05-27T13:00:00
Event LocationFlower MoundTX75028
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May Creative Art: Craft Kits - Paint Pouring2022-05-27T13:00:00Learn how to create beautiful home decor crafts using inexpensive craft items! SIM
staff will lead you in making stunning seasonal decor that looks as if it comes from a
high-end store!
Event Location2701 West Windsor DriveFlower MoundTX75028 Learn how to create beautiful home decor crafts using inexpensive craft items! SIM
staff will lead you in making stunning seasonal decor that looks as if it comes from a
high-end store!
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May Special Event: Storytime with Liz2022-05-27T13:00:00Join SIM member and storyteller, Liz, as she shares some of her favorite stories.
Event Location2701 West Windsor DriveFlower MoundTX75028 Join SIM member and storyteller, Liz, as she shares some of her favorite stories.
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Memorial Day Celebration2022-05-30T00:00:00
Flower Mound Senior Center, 2701 West Windsor Dr.
Flower MoundTX75028
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Senior Center Closed2022-05-30T08:00:00In observance of the Memorial Day holiday, the Flower Mound Senior Center will close on Monday, May 30.
2701 West Windsor Dr.
Flower MoundTX75028 In observance of the Memorial Day holiday, the Flower Mound Senior Center will close on Monday, May 30.
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May Special Event: Memorial Day Observance: "A Day To Remember"2022-05-30T09:00:00The Town of Flower Mound invites the community to join together to remember all fallen soldiers of war. The program will feature a keynote speaker, Color Guard, patriotic music, bagpipers, and a wreath presentation. This is a free event that is open to the public. The Town is also asking residents to submit a picture and bio of a fallen hero, which will be added to a special Wall of
Honor and recognized during the event. To submit a fallen American hero, please complete the online form on the Town website or submit a paper copy to the Senior Center Front Desk by May 13. For more information, please call the Parks and Recreation Division at 972.874.6300.
Event Location2701 West Windsor DriveFlower MoundTX75028 The Town of Flower Mound invites the community to join together to remember all fallen soldiers of war. The program will feature a keynote speaker, Color Guard, patriotic music, bagpipers, and a wreath presentation. This is a free event that is open to the public. The Town is also asking residents to submit a picture and bio of a fallen hero, which will be added to a special Wall of
Honor and recognized during the event. To submit a fallen American hero, please complete the online form on the Town website or submit a paper copy to the Senior Center Front Desk by May 13. For more information, please call the Parks and Recreation Division at 972.874.6300.
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May Health & Wellness: Mindfulness - Mindful Tools for Fully Living2022-05-30T10:00:00This course will introduce mindfulness-based tools and practices for boosting appreciation and meaning in your life. Based on the book, The Five Invitations by Frank Osteaseski, participants will explore ways death can help us understand and navigate life’s everyday transitions and challenges with an abundance of love and compassion. Taught by licensed Instructor, Dr. Julie Ballinger.
Event Location2701 West Windsor DriveFlower MoundTX75028 This course will introduce mindfulness-based tools and practices for boosting appreciation and meaning in your life. Based on the book, The Five Invitations by Frank Osteaseski, participants will explore ways death can help us understand and navigate life’s everyday transitions and challenges with an abundance of love and compassion. Taught by licensed Instructor, Dr. Julie Ballinger.
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Get into the Game: Card Games2022-05-31T08:00:00Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)
Event LocationFlower MoundTX75028 Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)
More Details
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SIM Fitness: Yoga2022-05-31T08:00:00INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: JODY
This gentle yoga class will help increase flexibility, balance, and strength.
More Details
-
SIM Fitness: Tone & Condition2022-05-31T09:00:00INSTRUCTOR: MARGO
Increase muscular strength, endurance, range of movement, flexibility,
balance, agility, and coordination. Hand-held weights, elastic tubing
with handles, and a ball are offered for resistance. A chair is used for
seated and/or standing support.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: MARGO
Increase muscular strength, endurance, range of movement, flexibility,
balance, agility, and coordination. Hand-held weights, elastic tubing
with handles, and a ball are offered for resistance. A chair is used for
seated and/or standing support.
More Details
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Educational Class: Intro to Spanish2022-05-31T10:00:00It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.
2701 West Windsor Drive
Flower MoundTX75028 It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.
More Details
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SIM Fitness: Pound It Out2022-05-31T10:00:00INSTRUCTOR: JILL
Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: JILL
Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!
More Details
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SIM Fitness: Pilates Barre2022-05-31T11:00:00INSTRUCTOR: JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.
More Details
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Get into the Game: Payout Poker2022-05-31T12:50:00Winners will split the money collected. Prizes will not exceed $10.
Event LocationFlower MoundTX75028 Winners will split the money collected. Prizes will not exceed $10.
More Details
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Creative Art: Art House Acrylic Workshop2022-05-31T13:00:00Instructor Sue will lead a month-long workshop where students build painting
skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.
2701 West Windsor Drive
Flower MoundTX75028 Instructor Sue will lead a month-long workshop where students build painting
skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.
More Details
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Get into the Game: Learn to play Party Bridge2022-05-31T13:00:00
2701 West Windsor Drive
Flower MoundTX75028
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Get into the Game: Master Bridge2022-05-31T13:00:00
2701 West Windsor Drive
Flower MoundTX75028
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Get into the Game: Party Bridge2022-05-31T13:00:00
Event LocationFlower MoundTX75028
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Get into the Game: Pinochle2022-05-31T13:00:00
Event LocationFlower MoundTX75028
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SIM Fitness: Intermediate Tai Chi2022-05-31T13:00:00INSTRUCTOR: SUSAN
With several levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR: SUSAN
With several levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.
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SIM Fitness: Intro to Tai Chi Workshop2022-05-31T14:00:00Have you always wanted to try Tai Chi? In this 6-week course, you will learn the fundamentals of Tai Chi and a short, easy-to-learn Tai Chi form. You will also be provided with a few free videos for practicing on your own. Learn this beautiful movement art to increase your balance, strength and health!
Event Location2701 West Windsor DriveFlower MoundTX75028 Have you always wanted to try Tai Chi? In this 6-week course, you will learn the fundamentals of Tai Chi and a short, easy-to-learn Tai Chi form. You will also be provided with a few free videos for practicing on your own. Learn this beautiful movement art to increase your balance, strength and health!
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Fellowship Groups: SIM Sing-A-Long 2022-05-31T15:00:00Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!
2701 West Windsor Drive
Flower MoundTX75028 Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!
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SIM Fitness: BollyX2022-05-31T18:00:00INSTRUCTOR : NIDA
This Bollywood-inspired dance class is high in energy and swag, but not
in impact! Your heart will be pumping and you will be sweating all while
dancing to the top hits from India.
2701 West Windsor Drive
Flower MoundTX75028 INSTRUCTOR : NIDA
This Bollywood-inspired dance class is high in energy and swag, but not
in impact! Your heart will be pumping and you will be sweating all while
dancing to the top hits from India.
More Details