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Exercise isn't the only ingredient to staying healthy. Making good food choices, establishing a healthy-eating lifestyle, and learning about nutrition is vital. Suggest great-tasting, healthy recipes or websites here.
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One of my favorite online recipe websites is paleomg.com. Yes, some of the recipes might be a little out there, but they are very healthy and most are very tasty.
Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and...