Calendar module icon

Calendar

View all calendars is the default. Choose Select a Calendar to view a specific calendar.

Return to Previous

Event Details

View Map
Date:
August 1, 2022
Time:
10:00 AM - 11:00 AM
Address:
2701 West Windsor Drive
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
Free. Please RSVP at the Senior Center front desk.
Facebook Twitter Email

July Health & Wellness: Mindfulness: "Mindful Tools for Fully Living"

Monday, August 1, 2022

This course will introduce ways mindfulness-based tools and practices can help us build a better version of ourselves. Based on the book Trusting the Gold: Uncovering Your Natural Goodness by Tara Brach and The Self-Acceptance Project edited by Tami Simon, participants will explore ways to improve self-focused healing, compassion, forgiveness, kindness, and worth.

Map
Agenda
Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda