November 17, 2022
$5 per person, per class. please register and pay at the Senior Center front desk.
SIM Fitness: Pilates Barre
Thursday, November 17, 2022
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.