August 31, 2022
2022-08-31T12:00:00
$5 per person, per class. Please register and pay at the Senior Center front desk.
SIM Fitness: Classic Nia
Wednesday, August 31, 2022
INSTRUCTOR : LARA
Nia is a blended fitness technique drawing from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.