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Date:
August 31, 2022
Time:
12:00 PM - 12:50 PM
Location:

2701 West Windsor Drive

Address:
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
$5 per person, per class. Please register and pay at the Senior Center front desk.
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SIM Fitness: Classic Nia

Wednesday, August 31, 2022

INSTRUCTOR : LARA Nia is a blended fitness technique drawing from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.

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