December 20, 2021
Free. RSVP at the Senior Center front desk by Friday, Nov. 5th.
December Health & Wellness: Creating Mindful Relationships
Monday, December 20, 2021
Recent research shows us how important good relationships are to our happiness
and well-being. Join licensed instructor, Dr. Julie Ballinger, to learn a variety of
mindfulness-based strategies you can use to connect better with the important people in your life