Calendar module icon

Calendar

View all calendars is the default. Choose Select a Calendar to view a specific calendar.

Date:
October 21, 2021
Time:
10:00 AM - 10:45 AM
Address:
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
$5 per person, per class. Please pay before class.
Facebook Twitter Email

SIM Fitness: Tone & Condition

Thursday, October 21, 2021

INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.