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Date:
October 22, 2021
Time:
11:00 AM - 12:00 PM
Address:
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
$5 per person, per class. Please register at the Senior Center front desk.
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SIM Fitness: Pound It **NEW**

Friday, October 22, 2021

INSTRUCTOR - MARGO & JILL Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing.