July 1, 2021
$5 per person, per class. Pre-register and pay at the Senior Center or on-line. 10 people max.
SIM Fitness: Pilates Barre **NEW**
Thursday, July 1, 2021
INSTRUCTOR - JODY
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a
barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!