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Date:
April 15, 2021
Time:
9:00 AM - 9:45 AM
Address:
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
$5 per person, per class. Pre-register and pay at the Senior Center or on-line. Limited space
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SIM Fitness: Pilates Barre **NEW**

Thursday, April 15, 2021

INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!