July 13, 2021
$5 per person, per class. Pre-register and pay at the Senior Center or on-line. Limited space.
Fitness: Pound It Out **NEW**
Tuesday, July 13, 2021
INSTRUCTOR - JILL
Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.