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Date:
July 8, 2021
Time:
10:00 AM - 10:45 AM
Address:
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
$5 per person, per class. Pre-register and pay at the Senior Center front desk. Limited space.
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SIM Fitness: Pound It Out **NEW**

Thursday, July 8, 2021

INSTRUCTOR - MARGO Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.


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