July 5, 2021
2021-07-05T11:00:00
$5 per person, per class. Pre-register and pay at the Senior Center front desk. Limited space.
SIM Fitness: Balance, Strength, & Stretch
Monday, July 5, 2021
INSTRUCTOR - JODY
This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.