October 19, 2021
Flower Mound Community Activity Center
1200 Gerault Road
Flower Mound, TX 75028
CAC Group Exercise Pass Member/Non-Member Cost: $10/$30 a month
Tuesday, October 19, 2021
In this class you will move slowly, breathe deeply, and hold some poses for 3-to-5 mins. This allows your muscles to relax and release. Tools such as dotera oils, singing bowls, visualizations, and calming music to help you relax will be used. This class will leave you feeling calm, centered, and renewed.