Chalk Art Contest

July 27, 2019, 9:00 AM - 12:00 PM @ Heritage Park

As part of National Parks and Recreation Month, we invite you to come out to create chalk art at Heritage Park. There will be prizes for specific age groups, and food trucks will be on site, too! This is a free event, but pre-registration is required.

Wiggly Walkers Storytime

July 24, 2019, 9:30 AM - 9:50 AM @ Flower Mound Public Library

The Wiggly Walkers program is a class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays and Thursdays at 9:30 a.m.

Romping Rymers Storytime

July 24, 2019, 11:00 AM - 11:30 AM @ Flower Mound Public Library

The Romping Rhymers program is geared for two & three-year-old children who will have a rollicking good time reading, singing, and dancing while continuing to build literacy skills. Romping Rhymers is held on Wednesdays and Thursdays at 11 a.m.

HarpEssence Concert

July 24, 2019, 7:00 PM @ Flower Mound Public Library

Come explore music and motion when HarpEssence, an ensemble of four concert grand harps, performs at 7 p.m. at the Library on Wednesday, July 24. The interactive program will keep you moving with music from classical to modern ages. Attendees will learn about the harp, and even try playing one! Registration is not required to attend. For more information, please email fmpl@flower-mound.com or call 972.874.6165.

Wiggly Walkers Storytime

July 25, 2019, 9:30 AM - 9:50 AM @ Flower Mound Public Library

The Wiggly Walkers program is a class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays and Thursdays at 9:30 a.m.

Romping Rymers Storytime

July 25, 2019, 11:00 AM - 11:30 AM @ Flower Mound Public Library

The Romping Rhymers program is geared for two & three-year-old children who will have a rollicking good time reading, singing, and dancing while continuing to build literacy skills. Romping Rhymers is held on Wednesdays and Thursdays at 11 a.m.

Raptors of Texas

July 31, 2019, 3:00 PM @ Flower Mound Public Library

Join us for a close-up view of magnificent animals during the "Raptors of Texas" program, presented by The Blackland Prairie Raptor Center, at 3 p.m. and 6 p.m. on Wednesday, July 31 at the Library. This family-friendly program will showcase hawks, owls, and falcons that call Flower Mound home. Tickets are free but required for admission, and will be issued on a first-come, first-served basis beginning at 9 a.m. on show day, July 31. For more information, please call 972.874.6165 or email fmpl@flower-mound.com.

Raptors of Texas

July 31, 2019, 6:00 PM @ Flower Mound Public Library

Join us for a close-up view of magnificent animals during the "Raptors of Texas" program, presented by The Blackland Prairie Raptor Center, at 3 p.m. and 6 p.m. on Wednesday, July 31 at the Library. This family-friendly program will showcase hawks, owls, and falcons that call Flower Mound home. Tickets are free but required for admission, and will be issued on a first-come, first-served basis beginning at 9 a.m. on show day, July 31. For more information, please call 972.874.6165 or email fmpl@flower-mound.com.

Fellowship Group: "Donn's Friends"

June 25, 2019, 10:00 AM - November 26, 2019, 11:30 AM

This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.

Health & Wellness Class: Chair Massages & Reflexology

July 24, 2019, 10:30 AM - 1:30 PM

Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.

Fitness: Wuji Qigong Tai Chi

July 24, 2019, 12:15 PM - 1:00 PM

Through Qigong Tai Chi participants learn to accumulate balance and coordinate the flow if life force(Qi) to maintain health and well being. This class reduces stress and serenity if mind and body. All levels welcome.

Creative Arts: "Knitting Group"

July 24, 2019, 1:00 PM - 2:30 PM

This group is for those who have never knitted before and those who can and want to share ideas.

Arts & Crafts: Art House Watercolor Workshop

July 24, 2019, 1:30 PM - 3:30 PM

Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.

Fitness Class: Tai Chi for Health Level 1

July 24, 2019, 1:30 PM - 2:30 PM

Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this month-long workshop exploring the basics of Tai Chi.

July Trip: Chico's Fashion Show

July 24, 2019, 1:45 PM - 4:00 PM

Take a trip to Chico's in the Shops of Highland Village for a special fashion show for the Flower Mound Senior Center. Watch the SIM members walk the runway in the latest fashions then shop the looks following the show. Women interested in being a model in the show should inquire at the Senior Center Courtesy Desk.

Fun & Fitness: Balance, Strength & Stretch

July 25, 2019, 10:00 AM - 10:45 AM

Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.

Creative Art: Art Therapy Coloring **NEW**

July 25, 2019, 1:00 PM - 2:00 PM

Coloring pages for adults are extremely therapeutic and can help generate wellness, quietness, mindfulness and the exact same benefits which meditation imparts on the brain. All supplies provided.

Improv for Seniors **NEW**

July 25, 2019, 3:00 PM - 4:00 PM

Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity and give unforgettable performances. SIM volunteer, Richard Sheff, will lead this class through improv activities. No experience necessary. No memorizing lines! Please bring your sense of humor,

Computer & Technology: Tech Tuesdays

July 25, 2019, 4:30 PM - 5:30 PM

Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

July's Singles Night Out - Old Town Wine House

July 25, 2019, 6:00 PM - 9:00 PM

Join other SIM singles for a night out at Old Town Wine House. Enjoy dinner, a glass of wine and a fun evening of karaoke!

Laugh Out Load (LOL) **NEW**

July 25, 2019, 6:00 PM - 7:30 PM

Bring your sense of humor and join SIM friends to watch a comedy special and eat popcorn.Watch comedy special "Cinco" [PG-13] by comedian Jim Gaffigan.

July Movie & Meal: "Juanita" [PG-13]

July 26, 2019, 10:00 AM - 1:00 PM

Join SIM friends to watch the movie, "Juanita" starring Alfre Woodard. Fed up with her deadbeat grown children and marginal urban existence, Juanita takes a bus to Paper Moon, Montana where she reinvents herself and finds her mojo. Sponsored by Inspired living.

Educational Class: Intro to Spanish

July 26, 2019, 11:00 AM - 12:00 PM

It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.

July Trip: Ollie's & At Home Shopping

July 26, 2019, 11:00 AM - 2:00 PM

Spend a couple of hours browsing and shopping the NEW Ollie"s Bargain Outlet and At Home. Whether you're looking to buy or just looking, this will be a fun quick trip for you ti enjoy. Take advantage if the specials at Olive Garden for lunch.

Fitness: Fantastic Friday Fitness

July 26, 2019, 1:30 PM - 2:15 PM

Enrage in this series of drills and fluid movements using fans and sabers. Occupational therapist, Susan Thompson will lead this class that will gently build cardio, upper and lower body strength, concentration and balance. You will use a light weight fan and up to a medium weight saber depending on your strength/ability level. Equipment is $12-$20

Creative Arts: "The Greatful Threads"

July 29, 2019, 8:00 AM - 12:00 PM

Bring your latest sewing and quilting projects and meet up this crafty group.

Fitness: Tai Chi for Health Level II

July 29, 2019, 1:30 PM - 2:15 PM

This is a continuation of the Tai Chi level I class. learn deeper principles of Tai Chi. Learn a challenging, yet accessible, Tai Chi form set based on Yang-style Tai Chi. Emphasis is on Tai Chi movements to develop Qi flow in the body for health, decreased pain and increased strength and balance.

Fitness: Pound It Out ***NEW***

July 30, 2019, 10:00 AM - 10:45 AM

Pound it Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann

Computer & Technology: Teen Tech Tuesdays **NEW**

July 30, 2019, 1:00 PM - 2:00 PM

Volunteers from the National Charity League and the Young Men's Service will be on hand for one-on-one technology tutoring. Bring a smart phone, tablet, laptop or use the SIM computers to get technology questions answered.

Creative Arts: Art House Acrylic Workshop

July 30, 2019, 1:00 PM - 3:30 PM

Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

Fellowship Group: "SIM Sing-A-Long"

July 30, 2019, 3:00 PM - 4:00 PM

Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.

International Friendship Day party **NEW**

July 30, 2019, 5:30 PM - 7:30 PM

Celebrate International Friendship Day with friends at the Seniors In Motion Senior Center. Dig into a delicious shrimp boil with corn potatoes and sausage. Then, Andy Guarino will play music for enjoyment and dancing.

July Trip: Fort Worth Mint

July 31, 2019, 8:00 AM - 2:00 PM

Learn how money is made by touring the U.S. Bureau of Engraving and Printing in For Worth. Meet the skilled craftspeople land learn about the sophisticated equipment used to produce the currency we use everyday. Please bring money for lunch at B.J.'s Restaurant and Brewhouse. Entrees range for $7-$13

Health & Wellness Class: Chair Massages & Reflexology

July 31, 2019, 10:30 AM - 1:30 PM

Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.

Fitness: Wuji Qigong Tai Chi

July 31, 2019, 12:15 PM - 1:00 PM

Through Qigong Tai Chi participants learn to accumulate balance and coordinate the flow if life force(Qi) to maintain health and well being. This class reduces stress and serenity if mind and body. All levels welcome.

Arts & Crafts: Art House Watercolor Workshop

July 31, 2019, 1:30 PM - 3:30 PM

Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.

Fitness Class: Tai Chi for Health Level 1

July 31, 2019, 1:30 PM - 2:30 PM

Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this month-long workshop exploring the basics of Tai Chi.

Cultural Arts Commission Meeting

July 25, 2019, 6:30 PM - 9:00 PM @ Town Hall

Chalk Art Contest

July 27, 2019, 9:00 AM - 12:00 PM @ Heritage Park

As part of National Parks and Recreation Month, we invite you to come out to create chalk art at Heritage Park. There will be prizes for specific age groups, and food trucks will be on site, too! This is a free event, but pre-registration is required.