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  1. Calendar Overlay Seniors In Motion (73)
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Seniors In Motion

  1. Creative Art: Greatful Threads

    September 26, 2022, 8:00 AM - 12:00 PM
    @

    2701 West Windsor Drive

    Bring your latest sewing and quilting projects and meet up with this crafty group.

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  2. SIM Fitness: Table Tennis **NEW TIME**

    September 26, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

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  3. SIM Fitness: Zumba Toning

    September 26, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  4. Fellowship Group: Genealogy

    September 26, 2022, 10:00 AM - 11:30 AM

    Meet genealogy enthusiasts to swap stories and secrets of the trade. Paul Middour facilitates discussion and tips of the trade.

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  5. SIM Fitness: Sit, Stand and Dance

    September 26, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  6. SIM Health & Wellness: Mindfulness for Pain

    September 26, 2022, 10:00 AM - 11:00 AM

    Mindfulness practices have been shown to help with pain reduction and pain relief. Licensed instructor Dr. Julie Ballinger, will introduce participants to a variety of mindfulness-based practices that you can do to feel less pain, reduce stress, and thereby add more joy into your daily life. Topics include using mindfulness of sensations, your relationship to pain, stress reduction strategies, expanding tolerance, compassion, and resourcing.

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  7. SIM Fitness: Balance, Strength & Stretch

    September 26, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

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  8. SIM Fitness: Nia Moving to Heal

    September 26, 2022, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

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  9. Get into the Game: Cash Bingo

    September 26, 2022, 12:30 PM - 1:45 PM
    @

    2701 West Windsor Drive

    Please check-in by 12:15 p.m. No cards will be sold after 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10.

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  10. Creative Art: The Crafty Corner

    September 26, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!

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  11. SIM Fitness: Pickleball @ C.A.C.

    September 26, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  12. SIM Fitness: Line Dancing

    September 26, 2022, 2:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

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  13. Get into the Game: Card Games

    September 27, 2022, 8:00 AM - 11:30 AM

    Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

    More Details
  14. SIM Fitness: Yoga

    September 27, 2022, 8:00 AM - 8:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  15. SIM Fitness: Tone & Condition

    September 27, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  16. Educational Class: Intro to Spanish

    September 27, 2022, 10:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

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  17. SIM Fitness: Pound It Out

    September 27, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

    More Details
  18. SIM Fitness: Zumba Gold Chair **NEW**

    September 27, 2022, 11:00 AM - 11:45 AM

    INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

    More Details
  19. Get into the Game: Payout Poker

    September 27, 2022, 12:50 PM - 2:30 PM

    Winners will split the money collected. Prizes will not exceed $10.

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  20. Creative Art: Art House Acrylic Workshop

    September 27, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

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  21. Get into the Game: Learn to play Party Bridge

    September 27, 2022, 1:00 PM - 3:30 PM
    @

    2701 West Windsor Drive

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  22. Get into the Game: Master Bridge

    September 27, 2022, 1:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

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  23. Get into the Game: Party Bridge

    September 27, 2022, 1:00 PM - 4:00 PM

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  24. Get into the Game: Pinochle

    September 27, 2022, 1:00 PM - 3:00 PM

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  25. Get into the Game: Treasure Bingo

    September 27, 2022, 1:00 PM - 2:00 PM
    @

    2701 West Windsor Drive

    Winners will choose from prizes donated by SIM members. Sponsored by Buckets & Bows, Mayhill Hospital, & Speed Cleaning.

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  26. SIM Fitness: Intermediate Tai Chi

    September 27, 2022, 1:00 PM - 1:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: SUSAN With several levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.

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  27. Fellowship Groups: SIM Sing-A-Long

    September 27, 2022, 3:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!

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  28. SIM Fitness: BollyX

    September 27, 2022, 6:00 PM - 7:00 PM
    @

    2701 West Windsor Drive 

    INSTRUCTOR : NIDA This Bollywood-inspired dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

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  29. Get Into the Game: 42 Dominoes

    September 28, 2022, 8:00 AM - 11:30 AM

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  30. SIM Fitness: Table Tennis **NEW TIME**

    September 28, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  31. Get into the Game: Rummikub

    September 28, 2022, 9:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

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  32. SIM Fitness: Zumba Toning

    September 28, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  33. SIM Fitness: Sit, Stand and Dance

    September 28, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  34. SIM Fitness: Yoga

    September 28, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive 

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  35. September Lunch & Learn: "The Differences in Post Acute Care" presented by Clearsky Rehab Hospital of Flower Mound

    September 28, 2022, 12:00 PM - 1:00 PM

    Learn while you lunch! Join SIM during the lunch hour for educational seminars and a free lunch. All seminars begin at noon. Must register for lunch.

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  36. SIM Fitness: Classic Nia

    September 28, 2022, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR : LARA Nia is a blended fitness technique drawing from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.

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  37. Creative Art: Knitting Group

    September 28, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    This group is for those who have never knitted before and those who can and want to share ideas.

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  38. Get into the Game: Duplicate Bridge

    September 28, 2022, 1:00 PM - 4:00 PM

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  39. Get into the Game: Pinochle Payout

    September 28, 2022, 1:00 PM - 3:30 PM

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  40. SIM Fitness: Pickleball @ C.A.C.

    September 28, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  41. Creative Art: Art House Watercolor Workshop

    September 28, 2022, 1:30 PM - 3:30 PM
    @

    2701 West Windsor Drive

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

    More Details
  42. Get into the Game: Card Games

    September 29, 2022, 8:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

    Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

    More Details
  43. SIM Fitness: Yoga

    September 29, 2022, 8:00 AM - 8:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  44. SIM Fitness: Pilates Barre

    September 29, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.

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  45. Creative Art: Learn to Draw

    September 29, 2022, 10:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

    Learn the most important building block of all art! Join instructor Sandra Willet for this new drawing class that will meet each Thursday.

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  46. SIM Fitness: Tone & Condition

    September 29, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  47. SIM Fitness: Zumba Gold Chair **NEW**

    September 29, 2022, 11:00 AM - 11:45 AM

    INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

    More Details
  48. Get into the Game: Poker Payout

    September 29, 2022, 12:50 PM - 2:30 PM
    @

    2701 West Windsor Drive

    Winners will split the money collected. Prizes will not exceed $10.

    More Details
  49. Creative Arts: **Oil Painting** NEW

    September 29, 2022, 1:00 PM - 3:00 PM

    Come learn to oil paint with artist Sandra Willet. This beginners class will include basic instructions for using the materials, color mixing and final composition. Hope you can come join the fun!

    More Details
  50. Get into the Game: Learn to Play Mahjong

    September 29, 2022, 1:00 PM - 2:30 PM
    @

    2701 West Windsor Drive

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  51. Get into the Game: Mahjong

    September 29, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    More Details
  52. Get into the Game: Phase 10

    September 29, 2022, 1:00 PM - 3:30 PM

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  53. Get into the Game: Pinochle

    September 29, 2022, 1:00 PM - 3:30 PM
    @

    2701 West Windsor Drive

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  54. Health & Wellness: Massage Therapy **NEW**

    September 29, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Volunteer, Ana Rodriguez, will be performing chair massages for members. Book a 15 minute appointment to relax for a few minutes! Max 2 sessions per person/per month. MUST register in person.

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  55. September Special Event: 2nd Annual "Ed Markie" Memorial Pool Tournament

    September 29, 2022, 1:00 PM - 3:30 PM

    Join SIM friends for this friendly nine-ball tournament. Players will be divided into teams of two for this double-elimination tournament with prizes for first and second place teams will each receive a prize.

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  56. Educational Class: Improv for Seniors

    September 29, 2022, 3:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

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  57. Computer & Technology: Tech Thursdays

    September 29, 2022, 4:30 PM - 6:00 PM
    @

    2701 West Windsor Drive

    Get your computer and technology questions answered in weekly classes with SIM volunteer, Van Elliott. Sessions cover a variety of topics including smartphones, Windows, apps, Facebook, and more!

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  58. September Special Event: Game Night

    September 29, 2022, 5:30 PM - 7:00 PM

    Get ready for fun and games with SIM friends. Play fun, social games like Pictionary, Family Feud, Trivial Pursuit, and more. Sponsored by Advanced Senior Options.

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  59. Fellowship Groups: Melting Pot Meet-Up

    September 29, 2022, 6:00 PM - 7:30 PM

    Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!

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  60. SIM Fitness: Line Dancing

    September 29, 2022, 6:00 PM - 7:30 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootin’ Boogie!

    More Details
  61. SIM Fitness: **Texercise** NEW

    September 30, 2022, 8:00 AM - 9:00 AM

    Program Coordinator, Jon Almeida, is continuing with popular Texercise program with a weekly brief workout and walk.

    More Details
  62. SIM Fitness: Table Tennis **NEW TIME**

    September 30, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  63. SIM Fitness: Zumba Toning

    September 30, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  64. Creative Arts: Beginning Painting Oil Pastel **NEW**

    September 30, 2022, 10:00 AM - 11:30 AM

    Come learn to oil paint with artist Sandra Willet. This beginners class will include basic instructions for using the materials, color mixing, and final composition. Hope you can come join the fun! Supply list at front desk.

    More Details
  65. September Special Event: Movie & Meal: TBA

    September 30, 2022, 10:00 AM - 1:00 PM

    Each month, the SIM program will screen a movie and serve a yummy lunch. Movie selection and lunch menu will be announced on the registration worksheet and at the Senior Center Courtesy Desk.

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  66. September Trip: In-Sync Exotics

    September 30, 2022, 10:00 AM - 4:00 PM

    In-Sync Exotics is a non-profit organization dedicated to the rescue of neglected, abused, and unwanted exotic felines. Take a tour to meet their “residents” including Aasha the Bengal Tiger. Please bring money for lunch at Ballard Street Café (entrees $6 - $10).

    More Details
  67. SIM Fitness: Sit, Stand and Dance

    September 30, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  68. SIM Fitness: Pound It Out

    September 30, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

    More Details
  69. Get into the Game: Poker Payout

    September 30, 2022, 12:50 PM - 2:30 PM
    @

    2701 West Windsor Drive

    Winners will split the money collected. Prizes will not exceed $10.

    More Details
  70. Get into the Game: Duplicate Bridge

    September 30, 2022, 1:00 PM - 4:00 PM

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  71. SIM Fellowship Group: Joy at the Exit Door

    September 30, 2022, 1:00 PM - 2:00 PM

    Fellowship with SIM friends each Friday for a volunteer-led, Christian-based prayer meeting.

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  72. SIM Fitness: Pickleball @ C.A.C.

    September 30, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details
  73. SIM Fitness: Pickleball @ C.A.C.

    September 30, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

    More Details

Town Calendar

  1. Keep Flower Mound Beautiful Fall Trash-Off

    September 24, 2022, All Day

    More Details
  2. Capital Improvements Advisory Committee Meeting

    September 26, 2022, 6:00 PM - 10:00 PM
    @

    Town Hall - Council Chambers

    More Details
  3. Planning and Zoning Commission Meeting

    September 26, 2022, 6:30 PM - 10:00 PM
    @

    Town Hall - Council Chambers

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