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March 26, 2019, 10:00 AM - July 23, 2019, 11:30 AM
Fellowship Group: "Donn's Friends"2019-03-26T10:00:00This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.
Event Location2701 W. Windsor DriveFlower MoundTX75028 This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.
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May 21, 2019, 8:00 AM - 8:45 AM
Fun & Fitness: Senior Yoga2019-05-21T08:00:00Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
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May 21, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Zumba Gold2019-05-21T09:00:00Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!
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May 21, 2019, 1:00 PM - 2:30 PM
Celebration Senior Travel2019-05-21T13:00:00Celebration Senior Travel is a specialized travel agency for senior groups that takes care of all the details form beginning to end. Attend this informational seminar to learn about travel opportunities to Branson, Key West and Costa Rica!
Event LocationFlower MoundTX75028 Celebration Senior Travel is a specialized travel agency for senior groups that takes care of all the details form beginning to end. Attend this informational seminar to learn about travel opportunities to Branson, Key West and Costa Rica!
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May 21, 2019, 1:00 PM - 3:00 PM
Creative Art: Art House Acrylic Workshop2019-05-21T13:00:00Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply lists available at the Senior Center front desk.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply lists available at the Senior Center front desk.
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May 21, 2019, 1:00 PM - 2:30 PM
Fellowship Group: "Travel Club"2019-05-21T13:00:00Meet up with this fun group to discuss past travels and discover new ones. This group will also share tips for using travel companies, taking cruise and traveling abroad.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Meet up with this fun group to discuss past travels and discover new ones. This group will also share tips for using travel companies, taking cruise and traveling abroad.
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May 21, 2019, 1:00 PM - 1:45 PM
Fun & Fitness: S2S Pilates2019-05-21T13:00:00Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.
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May 21, 2019, 2:00 PM - 2:50 PM
Fun & Fitness: NIA2019-05-21T14:00:00NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that get hearts pumping with gentle movements.
Event Location2701 W. Windsor DriveFlower MoundTX75028 NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that get hearts pumping with gentle movements.
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May 21, 2019, 3:00 PM - 4:00 PM
Fellowship Group: "SIM Sing-A-Long"2019-05-21T15:00:00Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.
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May 21, 2019, 5:30 PM - 6:15 PM
Fun & Fitness: Senior Yoga2019-05-21T17:30:00Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
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May 22, 2019, 9:00 AM - 9:45 AM
Fun & Fitness: Cardio 2019-05-22T09:00:00Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
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May 22, 2019, 9:00 AM - 10:00 AM
Fun & Fitness: Tap Dancing2019-05-22T09:00:00Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.
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May 22, 2019, 10:00 AM - 10:50 AM
Fun & Fitness: Sit, Stand & Dance2019-05-22T10:00:00Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
Event Location2701 W. Windsor DriveFlower MoundTX75028 Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
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May 22, 2019, 10:30 AM - 1:30 PM
Health & Wellness Class: Chair Massages & Reflexology2019-05-22T10:30:00Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.
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May 22, 2019, 11:00 AM - 11:45 AM
Fun & Fitness: Senior Yoga2019-05-22T11:00:00Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
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May 22, 2019, 12:00 PM - 1:00 PM
May Lunch & Learn: "Prescription Side Effects"2019-05-22T12:00:00
Event Location2701 W. Windsor DriveFlower MoundTX75028
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May 22, 2019, 1:00 PM - 2:30 PM
Creative Arts: "Knitting Group"2019-05-22T13:00:00This group is for those who have never knitted before and those who can and want to share ideas.
Event Location2701 W. Windsor DriveFlower MoundTX75028 This group is for those who have never knitted before and those who can and want to share ideas.
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May 22, 2019, 1:00 PM - 4:00 PM
Fun & Fitness: Pickle ball2019-05-22T13:00:00This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.
Event Location1200 Gerault Road Flower MoundTX75028 This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.
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May 22, 2019, 1:30 PM - 3:30 PM
Arts & Crafts: Art House Watercolor Workshop2019-05-22T13:30:00Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.
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May 23, 2019, 8:00 AM - 8:45 AM
Fun & Fitness: Senior Yoga2019-05-23T08:00:00Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
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May 23, 2019, 9:00 AM - 9:45 AM
Fun & Fitness: Cardio 2019-05-23T09:00:00Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
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May 23, 2019, 10:00 AM - 10:45 AM
Fun & Fitness: Balance, Strength & Stretch2019-05-23T10:00:00Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.
Event Location2701 West Windsor DriveFlower MoundTX75028 Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.
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May 23, 2019, 1:00 PM - 1:45 PM
Fun & Fitness: S2S Pilates2019-05-23T13:00:00Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.
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May 23, 2019, 3:00 PM - 4:00 PM
Improv for Seniors **NEW**2019-05-23T15:00:00Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity and give unforgettable performances. SIM volunteer, Richard Sheff, will lead this class through improv activities. No experience necessary. No memorizing lines! Please bring your sense of humor,
Event Location2701 West Windsor DriveFlower MoundTX75028 Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity and give unforgettable performances. SIM volunteer, Richard Sheff, will lead this class through improv activities. No experience necessary. No memorizing lines! Please bring your sense of humor,
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May 23, 2019, 4:30 PM - 5:30 PM
Computer & Technology: Tech Tuesdays2019-05-23T16:30:00Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!
Event Location2701 W. Windsor DriveFlower MoundTX75028 Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!
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May 23, 2019, 5:30 PM - 6:15 PM
Fun & Fitness: Evening Zumba2019-05-23T17:30:00End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!
Event Location2701 W. Windsor DriveFlower MoundTX75028 End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!
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May 23, 2019, 6:00 PM - 6:30 PM
Fun & Fitness: Evening Beginners Ling Dancing2019-05-23T18:00:00Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.
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May 23, 2019, 6:30 PM - 7:30 PM
Fun & Fitness: Evening Line Dancing2019-05-23T18:30:00Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.
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May 24, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Zumba Gold2019-05-24T09:00:00Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!
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May 24, 2019, 10:00 AM - 10:50 AM
Fun & Fitness: Sit, Stand & Dance2019-05-24T10:00:00Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
Event Location2701 W. Windsor DriveFlower MoundTX75028 Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
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May 24, 2019, 11:00 AM - 12:00 PM
Educational Class: Intro to Spanish2019-05-24T11:00:00It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.
Event Location2701 W. Windsor DriveFlower MoundTX75028 It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.
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May 24, 2019, 11:00 AM - 1:00 PM
Summer Kick-Off Party2019-05-24T11:00:00Kick-off the summer fun with Senior in Motion! Enjoy live music performed by Pooch and Me, Then have lunch of sliders, chips and fruit.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Kick-off the summer fun with Senior in Motion! Enjoy live music performed by Pooch and Me, Then have lunch of sliders, chips and fruit.
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May 24, 2019, 1:00 PM - 4:00 PM
Fun & Fitness: Pickleball2019-05-24T13:00:00This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.
Event Location1200 Gerault Road Flower MoundTX75028 This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.
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May 27, 2019, 8:00 AM - 12:00 PM
Creative Arts: "The Greatful Threads"2019-05-27T08:00:00Bring your latest sewing and quilting projects and meet up this crafty group.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Bring your latest sewing and quilting projects and meet up this crafty group.
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May 27, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Yang Tai Chi2019-05-27T09:00:00Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.
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May 27, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Zumba Toning2019-05-27T09:00:00Take this special Zumba class that uses shakers and special exercises to tone your muscles.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Take this special Zumba class that uses shakers and special exercises to tone your muscles.
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May 27, 2019, 10:00 AM - 10:50 AM
Fun & Fitness: Sit, Stand & Dance2019-05-27T10:00:00Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
Event Location2701 W. Windsor DriveFlower MoundTX75028 Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
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May 27, 2019, 10:00 AM - 11:30 AM
Health & Wellness Class: Blood Pressure Checks2019-05-27T10:00:00Grace Compassion Home Health will visit the Flower Mound Center to perform free blood pressure screenings. Sponsored by Grace Compassion Home Health.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Grace Compassion Home Health will visit the Flower Mound Center to perform free blood pressure screenings. Sponsored by Grace Compassion Home Health.
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May 27, 2019, 11:00 AM - 11:45 AM
Fun & Fitness: Balance, Strength & Stretch2019-05-27T11:00:00Certified instructor Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help balance.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help balance.
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May 27, 2019, 11:00 AM - 11:50 AM
Fun & Fitness: Easy Chair Exercises2019-05-27T11:00:00Join SIM staff for gentle exercises that increase strength, improve balance and can all be done while seated.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join SIM staff for gentle exercises that increase strength, improve balance and can all be done while seated.
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May 27, 2019, 1:00 PM - 2:30 PM
Fellowship Group: Genealogy2019-05-27T13:00:00Meet genealogy enthusiast to swap stories and secrets of the trade.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Meet genealogy enthusiast to swap stories and secrets of the trade.
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May 27, 2019, 1:00 PM - 4:00 PM
Fun & Fitness: Pickle ball2019-05-27T13:00:00This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.
Event Location1200 Gerault Road Flower MoundTX75028 This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.
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May 27, 2019, 2:00 PM - 2:30 PM
Fun & Fitness: Line Dancing for Beginners2019-05-27T14:00:00Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.
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May 27, 2019, 2:30 PM - 3:30 PM
Fun & Fitness: Line Dancing2019-05-27T14:30:00Ling dancing id great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Ling dancing id great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.
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May 28, 2019, All Day
Health & Wellness Class: Donn's Friends2019-05-28T00:00:00This group is designed for SIM members with Dementia or early stages of Alzheimer and their spouses or caregivers. Join up with SIM friends for fun activities that stimulate memory and brain function. Sponsored by Accolade Homecare
Event Location2701 W. Windsor DriveFlower MoundTX75028 This group is designed for SIM members with Dementia or early stages of Alzheimer and their spouses or caregivers. Join up with SIM friends for fun activities that stimulate memory and brain function. Sponsored by Accolade Homecare
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May 28, 2019, 8:00 AM - 8:45 AM
Fun & Fitness: Senior Yoga2019-05-28T08:00:00Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
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May 28, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Zumba Gold2019-05-28T09:00:00Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!
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May 28, 2019, 1:00 PM - 3:00 PM
Creative Art: Art House Acrylic Workshop2019-05-28T13:00:00Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply lists available at the Senior Center front desk.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply lists available at the Senior Center front desk.
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May 28, 2019, 1:00 PM - 1:45 PM
Fun & Fitness: S2S Pilates2019-05-28T13:00:00Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.
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May 28, 2019, 2:00 PM - 2:50 PM
Fun & Fitness: NIA2019-05-28T14:00:00NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that get hearts pumping with gentle movements.
Event Location2701 W. Windsor DriveFlower MoundTX75028 NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that get hearts pumping with gentle movements.
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May 28, 2019, 3:00 PM - 4:00 PM
Fellowship Group: "SIM Sing-A-Long"2019-05-28T15:00:00Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.
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May 28, 2019, 5:30 PM - 6:15 PM
Fun & Fitness: Senior Yoga2019-05-28T17:30:00Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
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May 28, 2019, 6:00 PM - 7:30 PM
May Goalcast: "Let Your Treasure be Known"2019-05-28T18:00:00Watch and discuss the motivational Goldcast, "Let Your Treasure be Know." Learn ti use the gifts you are given to live a full life.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Watch and discuss the motivational Goldcast, "Let Your Treasure be Know." Learn ti use the gifts you are given to live a full life.
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May 28, 2019, 6:00 PM - 9:30 PM
May's Single Night Out: Corky's2019-05-28T18:00:00Join the SIM singles for a night out at Corky's Gaming Bistro in Grapevine. Enjoy craft beers and delicious bistro cuisine while playing classic video games.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join the SIM singles for a night out at Corky's Gaming Bistro in Grapevine. Enjoy craft beers and delicious bistro cuisine while playing classic video games.
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May 29, 2019, 9:00 AM - 9:45 AM
Fun & Fitness: Cardio 2019-05-29T09:00:00Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
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May 29, 2019, 9:00 AM - 10:00 AM
Fun & Fitness: Tap Dancing2019-05-29T09:00:00Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.
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May 29, 2019, 10:00 AM - 10:50 AM
Fun & Fitness: Sit, Stand & Dance2019-05-29T10:00:00Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
Event Location2701 W. Windsor DriveFlower MoundTX75028 Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
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May 29, 2019, 10:30 AM - 1:30 PM
Health & Wellness Class: Chair Massages & Reflexology2019-05-29T10:30:00Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.
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May 29, 2019, 11:00 AM - 11:45 AM
Fun & Fitness: Senior Yoga2019-05-29T11:00:00Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
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May 29, 2019, 12:00 PM - 1:00 PM
May Lunch & Learn: "What's a Medicare Supplement?""2019-05-29T12:00:00Sponsored by Blue Cross Blue Shield of Texas
Event Location2701 W. Windsor DriveFlower MoundTX75028 Sponsored by Blue Cross Blue Shield of Texas
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May 29, 2019, 12:15 PM - 1:30 PM
Fitness Class: WUJI QIGONG Tai Chi2019-05-29T12:15:00Through Qigong, participants learn to accumulate balance and coordinate the flow of life forces (Qi) to maintain health and wellbeing. This class reduces stress and brings serenity of mind and body. All levels welcome.
Event Location2701 West Windsor DriveFlower MoundTX75028 Through Qigong, participants learn to accumulate balance and coordinate the flow of life forces (Qi) to maintain health and wellbeing. This class reduces stress and brings serenity of mind and body. All levels welcome.
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May 29, 2019, 1:00 PM - 4:00 PM
Fun & Fitness: Pickle ball2019-05-29T13:00:00This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.
Event Location1200 Gerault Road Flower MoundTX75028 This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.
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May 29, 2019, 1:30 PM - 3:30 PM
Arts & Crafts: Art House Watercolor Workshop2019-05-29T13:30:00Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.
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May 29, 2019, 1:30 PM - 2:30 PM
Fitness Class: Tai Chi for Health Level 12019-05-29T13:30:00Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this workshop series exploring the basics of Tai Chi.
Event Location2701 West Windsor DriveFlower MoundTX75028 Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this workshop series exploring the basics of Tai Chi.
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May 29, 2019, 5:30 PM - 11:00 PM
Mat Trip: "Miss Saigon" at the DSM2019-05-29T17:30:00Travel to Fair Park Music Hall to watch a performance of the Tony- award winning musical, "Miss Saigon." This is a epic story if a young Vietnamese woman who meets a nd falls in love with an American G.I. The musical includes classic Broadway hits such as "Last Night of the World" and "The Movie in My Mind."
Event Location2701 West Windsor DriveFlower MoundTX75028 Travel to Fair Park Music Hall to watch a performance of the Tony- award winning musical, "Miss Saigon." This is a epic story if a young Vietnamese woman who meets a nd falls in love with an American G.I. The musical includes classic Broadway hits such as "Last Night of the World" and "The Movie in My Mind."
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May 30, 2019, 8:00 AM - 8:45 AM
Fun & Fitness: Senior Yoga2019-05-30T08:00:00Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
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May 30, 2019, 9:00 AM - 9:45 AM
Fun & Fitness: Cardio 2019-05-30T09:00:00Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
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May 30, 2019, 10:00 AM - 10:45 AM
Fun & Fitness: Balance, Strength & Stretch2019-05-30T10:00:00Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.
Event Location2701 West Windsor DriveFlower MoundTX75028 Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.
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May 30, 2019, 1:00 PM - 2:00 PM
Creative Art: Art Therapy Coloring **NEW**2019-05-30T13:00:00Coloring pages for adults are extremely therapeutic and can help generate wellness, quietness, mindfulness and the exact same benefits which meditation imparts on the brain. All supplies provided.
Event Location2701 West Windsor DriveFlower MoundTX75028 Coloring pages for adults are extremely therapeutic and can help generate wellness, quietness, mindfulness and the exact same benefits which meditation imparts on the brain. All supplies provided.
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May 30, 2019, 1:00 PM - 1:45 PM
Fun & Fitness: S2S Pilates2019-05-30T13:00:00Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.
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May 30, 2019, 3:00 PM - 4:00 PM
Improv for Seniors **NEW**2019-05-30T15:00:00Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity and give unforgettable performances. SIM volunteer, Richard Sheff, will lead this class through improv activities. No experience necessary. No memorizing lines! Please bring your sense of humor,
Event Location2701 West Windsor DriveFlower MoundTX75028 Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity and give unforgettable performances. SIM volunteer, Richard Sheff, will lead this class through improv activities. No experience necessary. No memorizing lines! Please bring your sense of humor,
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May 30, 2019, 4:30 PM - 5:30 PM
Computer & Technology: Tech Tuesdays2019-05-30T16:30:00Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!
Event Location2701 W. Windsor DriveFlower MoundTX75028 Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!
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May 30, 2019, 5:30 PM - 6:15 PM
Fun & Fitness: Evening Zumba2019-05-30T17:30:00End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!
Event Location2701 W. Windsor DriveFlower MoundTX75028 End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!
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May 30, 2019, 6:00 PM - 6:30 PM
Fun & Fitness: Evening Beginners Ling Dancing2019-05-30T18:00:00Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.
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May 30, 2019, 6:30 PM - 7:30 PM
Fun & Fitness: Evening Line Dancing2019-05-30T18:30:00Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.
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May 31, 2019, 9:00 AM - 9:50 AM
Fun & Fitness: Zumba Gold2019-05-31T09:00:00Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!
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May 31, 2019, 10:00 AM - 10:50 AM
Fun & Fitness: Sit, Stand & Dance2019-05-31T10:00:00Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
Event Location2701 W. Windsor DriveFlower MoundTX75028 Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
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May 31, 2019, 10:00 AM - 12:30 PM
May's Movie & Meal: "Stan & Ollie"2019-05-31T10:00:00Join other SIM members to watch the movie, "Stan & Ollie" {PG}. Laurel and Hardy, the world's most famous comedy duo, attempt the reignite their film careers as they embark on what becomes their swan song- a grueling theatre tour of post-war Britain.
Event Location2701 West Windsor DriveFlower MoundTX75028 Join other SIM members to watch the movie, "Stan & Ollie" {PG}. Laurel and Hardy, the world's most famous comedy duo, attempt the reignite their film careers as they embark on what becomes their swan song- a grueling theatre tour of post-war Britain.
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May 31, 2019, 11:00 AM - 12:00 PM
Educational Class: Intro to Spanish2019-05-31T11:00:00It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.
Event Location2701 W. Windsor DriveFlower MoundTX75028 It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.
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May 31, 2019, 1:00 PM - 4:00 PM
Fun & Fitness: Pickleball2019-05-31T13:00:00This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.
Event Location1200 Gerault Road Flower MoundTX75028 This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.
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May 31, 2019, 1:30 PM - 2:30 PM
Fitness Class: Fantastic Friday Fitness **NEW**2019-05-31T13:30:00Engage in this series of drills and fluid movements using fans and sabers. Occupational Therapist , Susan Thompson will lead this class that will gentle build cardio, upper and lower body strength, concentration and balance. You will use a light-weight fan and up to a medium weight saber depending on your strength/ability level. Equipment is $12-$20.
Event Location2701 West Windsor DriveFlower MoundTX75028 Engage in this series of drills and fluid movements using fans and sabers. Occupational Therapist , Susan Thompson will lead this class that will gentle build cardio, upper and lower body strength, concentration and balance. You will use a light-weight fan and up to a medium weight saber depending on your strength/ability level. Equipment is $12-$20.
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