Personal Training

Personal training session


Let our personal trainers create a dynamic and exciting program for you. Our super charged evaluation and workout program includes an evaluation and a program designed to provide individualized and specific feedback. Each session is 60 minutes in length.


Sessions must be purchased in a single transaction for the 10 or more session discounted rate. Pricing for 10 or more sessions is per person and cannot be split between individuals.
Session Type 1-9 Sessions (cost per person) 10 or More Sessions (cost per person)
Individual $45 / $50 per session $40 /$44 per session
Group (2-3 people) $35 / $39 per session $30 / $33 per session


To schedule a Personal Training session, please complete and return a Personal Training Registration form. Instructors will then contact you directly to schedule your sessions. For more information, contact the CAC by calling 972.874.PARK(7275).


Kelli-Peebles.jpg Kelli Peebles
Kelli graduated from the University of North Texas with a B.S in Kinesiology and a minor in Recreation and Leisure Studies. Kelli has certifications from the Cooper Institute as a Physical Fitness Specialist, Providing Dietary Guidance, Group Exercise, and Group Cycling. Kelli has been personal training and teaching group exercise classes since 2005, including boot camp, group cycling, strength and aqua fitness. She has also done many fitness and nutrition workshops/seminars and currently is Vice President for PATHCare, which specializes in the education and service of preventative care. Kelli feels an individual’s health starts with themselves and educating and supporting them with the right resources will help anyone take control. It’s not all about losing weight, it’s about being able to live a full, healthy life.
 Sara Sprawls Sara Sprawls 
Sara is certified by the American Council on Exercise as a Personal Trainer and Group Exercise Instructor and has been training since 2002. She earned her BA in Exercise Science & Physical Education from Point Loma Nazarene University and her MA in Exercise Physiology from Texas A&M University. Sara is the wife of a football loving husband and mother to three beautiful children. They recently made their home in Flower Mound after living in the northeast for six years. Sara loves motivating and inspiring others through fitness. Her favorite quote is, "Be stronger than your strongest excuse.”   
Ben Bailey.png

Ben Bailey

Ben Bailey earned his Personal Trainer Certification and Fitness Nutrition Specialist from the National Academy of Sports Medicine. Ben has CEU's in MMA training, Cardio for Training, and Virtual Training. He has worked as a trainer for Texas Unique Fitness since December 2012 and is CPR certified. Fitness has always been a big part of Ben’s life. He played football in high school and college and tried out for the NFL. Through years of training himself and working with other trainers, he has learned many different disciplines such as traditional bodybuilding, Olympic lifting, plyometrics, and speed and agility training. He has a psychology degree which plays a big part in what he does for clients. He combined this knowledge with a National Academy of Sports Medicine (NASM) certification to create a challenging training environment that educates, motivates, and empowers clients. Ben encourages clients to have fun with physical fitness while ensuring a training environment that is professional and safe. He works with people from all walks of life who have all types of health and fitness goals. He looks forward to helping people achieve a higher level of fitness and improve their quality of life but his main goal is to support his clients and help them achieve their health and fitness goals.
 Ina Ina Ingenito 
Ina is a personal trainer certified by National Academy of Sports Medicine. She incorporates her passion for personal fitness and her desire to help others attain their goals in every individual personal training session. Ina has several ZHealth certifications (R—Rehabilitation, Restoration, and Re-Education, I—Integration: Vision, Vestibular and Proprioception, S—Sport Movement Fundamentals) which are training systems that encompass a holistic approach to make changes within the entire body. Ina believes that fitness should be enjoyed as it provides the ability to have a healthy active lifestyle. She works to develop realistic and manageable workout plans that allow her clients to succeed. She believes firmly that exercise needs to be challenging but still rewarding and fun!
Interested in being a CAC Personal Trainer? Contact Shelby Griffin for more information.