The fitness floor at the Community Activity Center features a variety of equipment to help you optimize your workout and stay in shape throughout the year. Amenities include:
1 smith machine
1/12-mile indoor walking / running track
1 Adaptive Motion Trainer
17 Cybex Selectorized machines
2 stair climbers
2 stretching machines
Dumbbells and barbells
Functional equipment - medicine balls, resistance tubes, etc.
Join us for a free fitness floor orientation and learn how to properly use all of our equipment. All 14 and 15-year-old members are required to go through orientation to be able to use the fitness floor. You must be a current CAC member, and registration is required at the front desk. Orientations take place every Wednesday at 7 p.m.
If you have any questions, contact Programs Coordinator, 972.874.PARK(7275).