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Seniors In Motion

  1. Zumba Gold

    March 30, 2018, 9:00 AM - 9:50 PM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn a ton if calories without even knowing it! Zumba includes dance moves to energizing movements. Simple to learn and fun to do.

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  2. Advanced Tai Chi Class

    March 30, 2018, 10:00 AM - 10:45 AM

    Looking to take Tai Chi to the next level? Join this Advanced Tai Chi class with instructor Lowell Johnson.

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  3. Sit, Stand & Dance

    March 30, 2018, 10:00 AM - 10:50 AM

    SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!

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  4. Intro to Spanish

    March 30, 2018, 10:45 AM - 11:45 PM

    It is never too late to learn something new! Professional Spanish tutor Ofelia Gable, will teach participants the basics of Spanish.

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  5. Play Pickleball

    March 30, 2018, 1:00 PM - 3:00 PM @ Flower Mound Community Activity Center (CAC)

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