Calendar module icon

Calendar

View all calendars is the default. Choose Select a Calendar to view a specific calendar.

Seniors In Motion

  1. Cardio Fit

    January 3, 2018, 9:00 AM - 9:50 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  2. Tap Dancing

    January 3, 2018, 9:00 AM - 10:00 AM

    Learn the basics of tap dancing. This class is for beginners or those who want to improve their technique.

    More Details
  3. Sit, Stand & Dance

    January 3, 2018, 10:00 AM - 10:50 AM

    SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!

    More Details
  4. Senior Yoga

    January 3, 2018, 11:00 AM - 11:50 AM

    Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

    More Details
  5. Fellowship Group: **NEW** - Food, Friends & Fun Indian Potluck

    January 3, 2018, 12:00 PM - 1:00 PM

    Join this fun group for a monthly potluck celebrating the diversity in the Flower Mound Senior Center. Bring your favorite dish that celebrates your culture to share. Then meet with fiends and play fun games.

    More Details
  6. Healthy Habits Workship

    January 3, 2018, 1:00 PM - 3:00 PM

    Creating healthy habits takes knowledge and commitment. UNT Communications Professor, Cindy Gordon, will lead this six-week seminar that will teach people how to create habits for a healthier and more active lifestyle.

    More Details
  7. Play Pickleball

    January 3, 2018, 1:00 PM - 3:00 PM @ Flower Mound Community Activity Center (CAC)

    More Details