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Seniors In Motion

  1. Tai Chi for Health Series

    July 26, 2017, 1:30 PM - August 30, 2017, 2:30 PM @ Flower Mound Senior Center

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this six-week workshop that will explore the basics of Tai Chi.

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  2. Yang Tia Chi

    August 28, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

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  3. Sit, Stand, & Dance

    August 28, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

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  4. Balance, Strength & Stretch

    August 28, 2017, 11:00 AM - 12:00 PM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety if skills and poses to help your balance.

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  5. Genealogy Group

    August 28, 2017, 1:00 PM - 3:00 PM @ Shirley Voirin Social Senior Center

    Meet other genealogy enthusiasts to swap stories and tricks of the trade.

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  6. Begining Line Dancing

    August 28, 2017, 2:00 PM - 2:30 PM @ Flower Mound Senior Center

    Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routines.

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  7. Line Dancing

    August 28, 2017, 2:30 PM - 3:30 PM @ Flower Mound Senior Center

    Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, Boot Scottin' Boogie and more!

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  8. August's Trips: Sister Act

    August 28, 2017, 4:30 PM - 10:30 PM @ Flower Mound Senior Center

    Travel to the Artisan Theater to watch this feel-good musical comedy based on a hit 1992 film. Am Abbey of nuns bravely ventures into a world of soul music when an entertaining lounge singer, hiding from thugs, disguised herself as a nun and surprisingly turns a timid convent choir into a divine, power-house of harmony. Show stopping music! Heavenly fun! Please bring money for dinner at Uncle Julio's Mexican Restaurant

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Town Calendar

  1. Planning and Zoning Commission Meeting

    August 28, 2017, 6:30 PM - 10:00 PM @ Town Hall - Council Chambers

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