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Seniors In Motion

  1. Tai Chi for Health Series

    July 26, 2017, 1:30 PM - August 30, 2017, 2:30 PM @ Flower Mound Senior Center

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this six-week workshop that will explore the basics of Tai Chi.

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  2. Creative Art Class: The Greatful Threads

    July 31, 2017, 8:00 AM - December 18, 2017, 12:00 PM @ Flower Mound Senior Center

    Bring your latest sewing and quilting projects and meet up with this crafty group. On the third Monday of each month , the group will work on a service project making pillowcase dresses for children in Haiti.

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  3. Yang Tia Chi

    August 14, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

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  4. Sit, Stand, & Dance

    August 14, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

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  5. August's Trip: Chimy's Cerveceria

    August 14, 2017, 10:45 AM - 2:00 PM @ Flower Mound Senior Center

    Enjoy lunch at Chimy's in Fort Worth. Chimichangas & margaritas star at this vibrant Tex-Mex restaurant dripping with tropical curios. Dine on tex-mex favorites such as nachos, quesadillas and tacos or try unique dishes such as the Funky Town Melt Down or the Dirty Foch Burger.

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  6. Balance, Strength & Stretch

    August 14, 2017, 11:00 AM - 12:00 PM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety if skills and poses to help your balance.

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  7. Begining Line Dancing

    August 14, 2017, 2:00 PM - 2:30 PM @ Flower Mound Senior Center

    Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routines.

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  8. Line Dancing

    August 14, 2017, 2:30 PM - 3:30 PM @ Flower Mound Senior Center

    Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, Boot Scottin' Boogie and more!

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Town Calendar

  1. Capital Improvements Advisory Committee Meeting

    August 14, 2017, 6:00 PM - 6:30 PM @ Town Hall - Council Chambers

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  2. Planning and Zoning Commission Meeting

    August 14, 2017, 6:30 PM - 10:00 PM @ Town Hall - Council Chambers

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