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Seniors In Motion

  1. Tai Chi for Health Series

    July 26, 2017, 1:30 PM - August 30, 2017, 2:30 PM @ Flower Mound Senior Center

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this six-week workshop that will explore the basics of Tai Chi.

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  2. Creative Art Class: The Greatful Threads

    July 31, 2017, 8:00 AM - December 18, 2017, 12:00 PM @ Flower Mound Senior Center

    Bring your latest sewing and quilting projects and meet up with this crafty group. On the third Monday of each month , the group will work on a service project making pillowcase dresses for children in Haiti.

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  3. Senior Yoga

    August 22, 2017, 8:00 AM - 9:00 AM @ Flower Mound Senior Center

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

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  4. Get into the Games: CARD GAMES

    August 22, 2017, 9:00 AM - 11:30 AM @ Flower Mound Senior Center

    Join your friends for a Seniors in Motion tradition! Meeting up woith other members to play Hand and Foot, Pennies form Heaven, Ponytail, Pinochle, Rummikub, Mexican Train, Spades and more.

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  5. Zumba Gold

    August 22, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do.

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  6. Creative Art Class: Art Jounaling Club

    August 22, 2017, 1:00 PM - 3:30 PM @ Flower Mound Senior Center

    Meet up with fellow art journaling enthusiasts to socialize and swap techniques.

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  7. Creative Art Class: Passion Painting Workshop

    August 22, 2017, 1:00 PM - 3:30 PM @ Flower Mound Senior Center

    Find your hidden talent is this painting class designed for beginners and experts alike. Instructor Mary Hull will lead a four- week workshop where students build painting skills and complete beautiful works of art.

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  8. Treasure Bingo

    August 22, 2017, 1:00 PM - 2:00 PM @ Flower Mound Senior Center

    Winners will pick from prizes donated by SIM members

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  9. NIA

    August 22, 2017, 2:00 PM - 3:00 PM @ Flower Mound Senior Center

    NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Kathy Mcekroy will lead this fun class that will get the hearts pumping with gentle movements.

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  10. Fellowship Group: SIM Sing-A-Long

    August 22, 2017, 3:00 PM - 4:30 PM @ Flower Mound Senior Center

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  11. Senior Yoga

    August 22, 2017, 5:30 PM - 6:30 PM @ Flower Mound Senior Center

    Certified instructor Jody Vise will shoe attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

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  12. Creative Art Class: "The Art of Portraits"

    August 22, 2017, 6:00 PM - 8:00 PM @ Flower Mound Senior Center

    Portraiture is one of the most beautiful forms of art. Instructor Mary Hull will instruct students on the art of drawing and painting portraits. Beginning supplies will be provided. Students can also purchase advanced supplies from instructor.

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  13. August's Distinguished Speaker Series: Mark Glover

    August 22, 2017, 6:30 PM - 7:30 PM @ Flower Mound Senior Center

    Mark Glover is the principal if iMark Realty Advisors, and the son-in-law of Flower Mound's first mayor, Bob Rheudasil. He is also a history lover and has written many published articles. Mr. Glover will discuss the history of Flower Mound and how it became the beautiful town it is today.

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  14. Cardio Fit

    August 23, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

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  15. Tap Dancing

    August 23, 2017, 9:00 AM - 10:00 AM @ Flower Mound Center Senior

    Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve the technique.

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  16. Sit, Stand, & Dance

    August 23, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

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  17. Get into the Game: BUNCO

    August 23, 2017, 11:00 AM - 1:00 PM @ Flower Mound Senior Center

    Bunco is an easy game to learn and fun to play. No Prizes to exceed $10.

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  18. Senior Yoga

    August 23, 2017, 11:00 AM - 12:00 PM @ Flower Mound Senior Center

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

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  19. Lunch & Learn Seminar: " Balance: Are You at Risk for Falls?"

    August 23, 2017, 12:00 PM - 1:00 PM @ Flower Mound Senior Center

    "Balance: Are You at Risk for Falls?" Presented by iCare

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  20. August's Trip: FLOMO Mystery Food Crawl

    August 23, 2017, 5:00 PM - 9:30 PM @ Flower Mound Senior Center

    Join friends for a mystery, progressive dinner in Flower Mound. Participants will visit three restaurants; one for appetizers, one for entrée and one for coffee and dessert. Ticket price includes all food and gratuities. Vegetarian options will be available.

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  21. Senior Yoga

    August 24, 2017, 8:00 AM - 9:00 AM @ Flower Mound Senior Center

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

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  22. Cardio Fit

    August 24, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

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  23. Get into the Games: CARD GAMES

    August 24, 2017, 9:00 AM - 11:30 AM @ Flower Mound Senior Center

    Join your friends for a Seniors in Motion tradition! Meeting up woith other members to play Hand and Foot, Pennies form Heaven, Ponytail, Pinochle, Rummikub, Mexican Train, Spades and more.

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  24. Creative Art Class: "NEW" Knitting

    August 24, 2017, 1:00 PM - 3:30 PM @ flower Mound Senior Center

    This group is for those who have never knitted before and those who can and want to share ideas. Participants must furnish their own supplies.

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  25. NIA

    August 24, 2017, 2:00 PM - 3:00 PM @ Flower Mound Senior Center

    NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Kathy Mcekroy will lead this fun class that will get the hearts pumping with gentle movements.

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  26. Technology Class: Thursdays with Jacob

    August 24, 2017, 5:30 PM - 6:30 PM @ Flower Mound Senior Center

    Get your computer and technology questions asked in a weekly classes with SIM volunteer Jacob Fontaine. Each week Jacob will cover a variety of topics.

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  27. Line Dancing

    August 24, 2017, 6:30 PM - 7:30 PM @ Flower Mound Senior Center

    Line dancing is great fun and good exercise. Jon SIM member, Dorothy King, to learn the Cupid Shuffle, the Boot Scottin" Boogie and more!

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  28. August's Trip: Bureau of Printing and Engraving

    August 25, 2017, 9:00 AM - 2:00 PM @ Flower Mound Senior Center

    The B.E.P.'S Public Tour and Visitor Center located in Fort Worth, is a great place to learn about U.S. currency. Visitors can see where billions of dollars are printed from an enclosed walkway, which is suspended above the production floor! Please bring extra money for lunch at the Rockwood Fired Kitchen

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  29. Zumba Gold

    August 25, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do.

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  30. Movie & Meal: "The Hundred-Foot Journey"

    August 25, 2017, 10:00 AM - 1:00 PM @ Flower Mound Senior Center

    Join SIM to watch the movie, "The Hundred-Foot Journey" [PG] starring Helen Mirren. Young chef Hassam Kadam and his family decide to open an Indian eatery. However, Madame Mallory, the proprietress od an acclaimed restaurant just 100 feet away, strongly objects. Following the movie, enjoy a lunch of summer salad with chicken.

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  31. Sit, Stand, & Dance

    August 25, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

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  32. Summerof Music: Dana Sudborough

    August 25, 2017, 1:00 PM - 2:00 PM @ Flower Mound Senior Center

    Back by poplar demand! Dana Sudborough is an accomplished musician, composer and band leader who has been performing professionally for many years. Dana will perform jazz classics on the vibraphone. Sponsored by the NCOA & the Music Performance Trust fund.

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  33. Yang Tia Chi

    August 28, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

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  34. Sit, Stand, & Dance

    August 28, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

    More Details
  35. Balance, Strength & Stretch

    August 28, 2017, 11:00 AM - 12:00 PM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety if skills and poses to help your balance.

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  36. Genealogy Group

    August 28, 2017, 1:00 PM - 3:00 PM @ Shirley Voirin Social Senior Center

    Meet other genealogy enthusiasts to swap stories and tricks of the trade.

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  37. Begining Line Dancing

    August 28, 2017, 2:00 PM - 2:30 PM @ Flower Mound Senior Center

    Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routines.

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  38. Line Dancing

    August 28, 2017, 2:30 PM - 3:30 PM @ Flower Mound Senior Center

    Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, Boot Scottin' Boogie and more!

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  39. August's Trips: Sister Act

    August 28, 2017, 4:30 PM - 10:30 PM @ Flower Mound Senior Center

    Travel to the Artisan Theater to watch this feel-good musical comedy based on a hit 1992 film. Am Abbey of nuns bravely ventures into a world of soul music when an entertaining lounge singer, hiding from thugs, disguised herself as a nun and surprisingly turns a timid convent choir into a divine, power-house of harmony. Show stopping music! Heavenly fun! Please bring money for dinner at Uncle Julio's Mexican Restaurant

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  40. Senior Yoga

    August 29, 2017, 8:00 AM - 9:00 AM @ Flower Mound Senior Center

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

    More Details
  41. Get into the Games: CARD GAMES

    August 29, 2017, 9:00 AM - 11:30 AM @ Flower Mound Senior Center

    Join your friends for a Seniors in Motion tradition! Meeting up woith other members to play Hand and Foot, Pennies form Heaven, Ponytail, Pinochle, Rummikub, Mexican Train, Spades and more.

    More Details
  42. Zumba Gold

    August 29, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do.

    More Details
  43. Creative Art Class: Passion Painting Workshop

    August 29, 2017, 1:00 PM - 3:30 PM @ Flower Mound Senior Center

    Find your hidden talent is this painting class designed for beginners and experts alike. Instructor Mary Hull will lead a four- week workshop where students build painting skills and complete beautiful works of art.

    More Details
  44. NIA

    August 29, 2017, 2:00 PM - 3:00 PM @ Flower Mound Senior Center

    NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Kathy Mcekroy will lead this fun class that will get the hearts pumping with gentle movements.

    More Details
  45. Fellowship Group: SIM Sing-A-Long

    August 29, 2017, 3:00 PM - 4:30 PM @ Flower Mound Senior Center

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  46. Watermelon Happy Hour

    August 29, 2017, 5:00 PM - 6:00 PM @ Flower Mound Senior Center

    Nothing says summer like sweet watermelon. Join SIM friends to fellowship while eating this delicious treat

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  47. Senior Yoga

    August 29, 2017, 5:30 PM - 6:30 PM @ Flower Mound Senior Center

    Certified instructor Jody Vise will shoe attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

    More Details
  48. Cardio Fit

    August 30, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  49. Tap Dancing

    August 30, 2017, 9:00 AM - 10:00 AM @ Flower Mound Center Senior

    Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve the technique.

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  50. Sit, Stand, & Dance

    August 30, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

    More Details
  51. Senior Yoga

    August 30, 2017, 11:00 AM - 12:00 PM @ Flower Mound Senior Center

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

    More Details
  52. Lunch & Learn Seminars: "How to be Active with Arthritis"

    August 30, 2017, 12:00 PM - 1:00 PM @ Flower Mound Senior Center

    "How to be Active with Arthritis" presented by Epic Healthcare

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  53. Technology Class: " Meal Kit Delivery Services"

    August 30, 2017, 2:00 PM - 3:00 PM @ Flower Mound Senior Center

    Meal kit delivery services are reinventing the dinner ritual in a very good way. Participants order online and get freshly prepared gourmet meals delivered to their door. Whether you like eating local, organic foods or want an epicurean adventure, you can find a meal kit service for you.

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  54. Senior Yoga

    August 31, 2017, 8:00 AM - 9:00 AM @ Flower Mound Senior Center

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

    More Details
  55. Cardio Fit

    August 31, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  56. Get into the Games: CARD GAMES

    August 31, 2017, 9:00 AM - 11:30 AM @ Flower Mound Senior Center

    Join your friends for a Seniors in Motion tradition! Meeting up woith other members to play Hand and Foot, Pennies form Heaven, Ponytail, Pinochle, Rummikub, Mexican Train, Spades and more.

    More Details
  57. NIA

    August 31, 2017, 2:00 PM - 3:00 PM @ Flower Mound Senior Center

    NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Kathy Mcekroy will lead this fun class that will get the hearts pumping with gentle movements.

    More Details
  58. Technology Class: Thursdays with Jacob

    August 31, 2017, 5:30 PM - 6:30 PM @ Flower Mound Senior Center

    Get your computer and technology questions asked in a weekly classes with SIM volunteer Jacob Fontaine. Each week Jacob will cover a variety of topics.

    More Details
  59. August's Singles Night Out

    August 31, 2017, 6:00 PM - 8:00 PM @ Flower Mound Senior Center

    Attention singles! Meet single SIM members who are looking for friendship or love. Enjoy delicious stack tacos for dinner. Then, work together to complete an indoor scavenger hunt. NO couples Please!

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  60. Line Dancing

    August 31, 2017, 6:30 PM - 7:30 PM @ Flower Mound Senior Center

    Line dancing is great fun and good exercise. Jon SIM member, Dorothy King, to learn the Cupid Shuffle, the Boot Scottin" Boogie and more!

    More Details