January 15, 2018
2701 W. Windsor Drive
Flower Mound, TX 75028
$4 per class. Please come in a few minutes be for class to register.
Balance, Strengh & Stretch (BBS)
Monday, January 15, 2018
Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.