Calendar module icon

Calendar

View all calendars is the default. Choose Select a Calendar to view a specific calendar.

Date:
July 21, 2017
Time:
10:00 AM - 11:00 AM
Location:
Flower Mound Senior Center
Address:
2701 West Windsor
Flower Mound, TX 75028
Cost:
Free

Facebook Twitter Google Plus Email

Sit, Stand, & Dance

Friday, July 21, 2017

Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.